postie postie

Latest posts by postie postie

1 to 10 of 2,186

Sunday 7th September 2014

Posted: 07/09/2014 at 14:20


What 21.5


Lyrics no

Bit of a slog but hoping to salvage something still.

Sub 3

Posted: 07/09/2014 at 14:13

Fair enough, the Garmin excuse is a bit pathetic but it was the final straw.

Grabbed 21.5 this morning as a confidence booster so all is not yet lost.

Sub 3

Posted: 06/09/2014 at 18:09

Hello all

Seems like I fell off the training bus and have spent all August waiting for the next one to come along. A combination of new job at work, school holidays, broken Garmin and general miss placing of mojo led to a pitiful 40ish miles for August. I have now managed to replace my Garmin through eBay, the kids have gone back, work is setting a new routine for itself (evening runs instead of morning runs) and my number for Nottingham arrived this morning is hopefully getting me back on track if only I could shake if this cold!

The plan now is to use Nottingham as a training run and then see what's left for the Abingdon social 3 weeks later.

Tmoth run your own pace and crack him with the long game.

Friday 5th September

Posted: 05/09/2014 at 17:06


What 7 with hills

Why tired after yesterdays TT

Lyrics no reply here either

Last nights TT final was a bit of a dogs dinner. Took a wrong turn, managed to regain my position only to cripple my self with lactic acid in the process to fall behind further than before. Ended up clocking virtually the same time as last months giving me 32nd place. 

Wednesday 03 September 2014

Posted: 03/09/2014 at 21:08

Evening all

What nowt

Why still lurgified

Lyrics yes

Sounds like you had fun Paddy, good to hear from you again

Woke up still feeling rotten though things change improved through the day. Was sort of hoping to squeeze a jog in after work but a latecfinish put paid to that. Tomorrow is the clubs 4M handicap TT final which I hope to make irrespective of form.

Still enjoying the new job Ale, though I am back in my parent office for two weeks which is as bit awkward. Asking people weho haves been colleagues for the last 15 years to do tasks they don't want to do can be a bit contentious but I supposee it's all part of the upgrade.

Tuesday 2nd September 2014

Posted: 02/09/2014 at 17:48


What another 8

Why I need some form

Lyrics not a Scooby

Ok so I've reignited my mojo, replaced my 405 via eBay and now have a sore throat! Must have offended the running gods somewhere.

I will run a marathon this Autumn if it bloody kills me!

Monday 1st September 2014

Posted: 01/09/2014 at 21:03


What 8+

Why has to be done

Lyrics sort of again

Hopefully the start of regeneration.

Sunday 31st August 2014

Posted: 31/08/2014 at 17:29

That is the new plan LMH. 

Treat Nottingham as an LSR and then see what's left for Abbo.

Sunday 31st August 2014

Posted: 31/08/2014 at 09:24

Morning all

What 1/2 an LSR (10.38)

Why out of practice

Lyrics think so

4 weeks until Nottingham and have only clocked 40ish miles for August. Time to pull my finger out I think.

Wednesday 13 August 2014

Posted: 13/08/2014 at 21:20

Evening all

Emzap you did the right thing.

What 8 with hilly bits

Why something a bit different

Lyrics no

Still enjoying the new job. Just think Birks, I could be your boss!

1 to 10 of 2,186

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