postie postie


Latest posts by postie postie

1 to 10 of 2,177

Wednesday 13 August 2014

Posted: 13/08/2014 at 21:20

Evening all

Emzap you did the right thing.

What 8 with hilly bits

Why something a bit different

Lyrics no

Still enjoying the new job. Just think Birks, I could be your boss!

Tuesday 12 August 2014

Posted: 12/08/2014 at 18:44

((LMH))

What 10+

Why not been able to run for a week

Lyrics no

New job appears to be going well but the new hours suck. The earlier starts have scuppered my usual early morning runs and finding time in the evening just isn't happening. Spent most of the weekend driving around the country picking up PP2 from Bristol airport Saturday and the other two days returning the MOL to darkest Yorkshire. Anyway, one week of work and then a fortnight at home decorate so will hopefully catch up on a few miles then.

Monday 4th Aug 2014

Posted: 04/08/2014 at 20:11

LMH that really sucks! Hope you mend well soon so we can reschedule for next year when you can come back stronger.

What 10+

Why not sure

Lyrics think so

Dibs give the running time, maybe work out some structured time if possible around shifts etc.

Training gone slightly awry recently due too my new job at work. As from last week I have switched allegiances to the Dark Side and am now an acting manager. This means not only do I have to start earlier, but I can be placed in any delivery office in the OX postcode. As a result I no longer have time to run before work so awill have to switch to afternoons or evenings competing with family time. Ho hum.

Wed 30th July 2014

Posted: 30/07/2014 at 17:56

Afternoon

What 12.5

Why MWLR

Lyrics yes

Can't really get away with run commutes now so didn't have time for the full 15.

Tuesday 29th July 2014

Posted: 29/07/2014 at 18:01

Afternoon

What 8+

Why speed work

Lyrics yes

Dibs, a black coffee at bed time does the trick for me for really early runs. Otherwise get a cat. As for a bike, set yourself a reasonable budget and look on eBay. It's very easy to spend a lot of money for no extra benefit.

Started off with a 4 mile progression eased off mile 5 a bit then 2 miles hard with 1 and a bit easy home.

Sub 3

Posted: 27/07/2014 at 11:21

Marigold well done you old codger.

Sunday 27th July 2014

Posted: 27/07/2014 at 10:54

Morning

What watching telly, and 24 earlier

Why Marigold fan on an LSR day

Lyrics no but seem apt for the Ugandans

Sub 3

Posted: 27/07/2014 at 09:19

Nice to see Marigold lead the first mile so Foster and co could wax lyrical over his back story.

Up earlier than I would have liked so another 24 in the legs with time to shower before settling down in front of the box.

Saturday 26th July 2014

Posted: 26/07/2014 at 21:04

Driving up in the morning, it's only a couple of hours so will leave around 6ish.

Saturday 26th July 2014

Posted: 26/07/2014 at 17:50

Afternoon

What nowt

Why Saturday

Lyrics possibly

LMH did you decide against the Robin Hood half? If not fancy meeting but after?

Birks, give Marigold a big shout from me too. I know he's not on the Scots team but he is awesome and a top bloke as well.

No running today but did manage 8+ yesterday, 4 then 3 progressive with 1+ leisurely plod home.

Last day on proper delivery today as I become an acting relief manager on Monday so will probably end up clearing up what's left behind in the office.

1 to 10 of 2,177

Discussions started by postie postie

Monday 14th April

Now there's a backseat/lover That's always under/cover 
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Last Post: 15/04/2014 at 14:08

Tuesday 8 the April

where hast thou been since I saw thee? 
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Tuesday 8 the April

where hast thou been since I saw thee? 
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Tuesday 8 the April

where hast thou been since I saw thee? 
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Last Post: 08/04/2014 at 07:26

Monday 7th April

Where hast thou been since I saw thee? 
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Last Post: 08/04/2014 at 07:23

Friday 28th March

Jesus loves you more than you know 
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Last Post: 28/03/2014 at 22:17

Saturday 22 Febuary

I don't care if you go,  
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Last Post: 22/02/2014 at 07:35

Tuesday 31st December

here you go way to fast 
Replies: 24    Views: 510
Last Post: 31/12/2013 at 20:35

Thursday 26th December

Too many pies, not enough exercise 
Replies: 14    Views: 362
Last Post: 26/12/2013 at 21:15

Friday 1st November

Get kicked out for coming home at dawn  
Replies: 23    Views: 455
Last Post: 02/11/2013 at 06:57

Tuesday 29th October

Shiney, shiney, shiney boots of leather 
Replies: 16    Views: 276
Last Post: 29/10/2013 at 21:47

Sunday 20th October

to all the people who can quest like a tribe does 
Replies: 18    Views: 338
Last Post: 20/10/2013 at 22:21

Sunday 8th September

Wind me up Put me down Start me off and watch me go 
Replies: 24    Views: 460
Last Post: 08/09/2013 at 22:04

Sunday 18th August

Oh baby, baby what can I do? 
Replies: 17    Views: 367
Last Post: 19/08/2013 at 04:06

Tuesday 4th June

I got my head checked By a jumbo jet 
Replies: 21    Views: 376
Last Post: 04/06/2013 at 22:33
1 to 15 of 64 threads