Proven Robbie W


Latest posts by Proven Robbie W

1 to 10 of 1,410

Familiar friendly competion - 2015

Posted: Yesterday at 10:34

tURGHbo

Cheggers - 333
BluePeter - 217
SaintB - 201
Posh Twat (Outlaw) - 186
Seren - 171.80
Trogs - 158
Flat Footed - 155
ShuffleB - 149
Proven Robbie - 160.5
maths - 146
OC -139
Southern Snail - 138
Goldstone (IM Wales) - 129.24
Blisters 120.2
WildWill - 111.5
BamBamTri - 110
Booo (Outlaw) - 108.5
Bobs Your Father - 96
Ironwolf - 92.5
Jen Hart - 90
Crooky - 86
Long John Silver - 82.5
Nursey - 80
Alex_h - 72
MrZ - 48
Adbru - 38
In The Blue - 31.5
Alibear30 - 13
Cake - 13
mikasa - 9.6

Familiar friendly competion - 2015

Posted: 29/01/2015 at 09:12

Swim

Cheggers - 333
BluePeter - 205
SaintB - 193.56
Posh Twat (Outlaw) - 173
Seren - 171.80
Trogs - 152.3
ShuffleB - 149
Flat Footed - 147
Proven Robbie - 147.5
OC -139
Southern Snail - 138
maths - 136
Blisters 120.2
Goldstone (IM Wales) - 120.17
WildWill - 111.5
BamBamTri - 110
Booo (Outlaw) - 103.5
Ironwolf - 92.5
Jen Hart - 90
Bobs Your Father - 85
Long John Silver - 82.5
Nursey - 80
Crooky - 80
Alex_h - 72
MrZ - 48
Adbru - 38
In The Blue - 31.5
Alibear30 - 13
Cake - 13
mikasa - 9.6

Familiar friendly competion - 2015

Posted: 28/01/2015 at 13:00

Turbo & run.

Hoping for some kinder weather so the bike can get to proper use outdoors.

Cheggers - 333
BluePeter - 200
SaintB - 181.28
Seren - 171.80
Posh Twat (Outlaw) - 168
ShuffleB - 149
Trogs - 147.4
Flat Footed - 147
OC -139
Southern Snail - 138
maths - 136
Proven Robbie - 142.5
Blisters 120.2
Goldstone (IM Wales) - 116.67
BamBamTri - 110
WildWill - 105
Booo (Outlaw) - 103.5
Jen Hart - 90
Ironwolf - 92.5
Bobs Your Father - 85
Long John Silver - 82.5
Crooky - 75
Nursey - 73
Alex_h - 72
MrZ - 48
Adbru - 38
In The Blue - 28.5
Alibear30 - 13
Cake - 13
mikasa - 9.6

Familiar friendly competion - 2015

Posted: 23/01/2015 at 17:27
Mucking around this week & the tedious Dubai Marathon route today. HOT!

Cheggers - 333
BluePeter - 154
SaintB - 150.42
OC -139
Posh Twat - 132.5
Proven Robbie - 129.5
Southern Snail - 120
Seren - 119.80
Trogs - 118.8
ShuffleB - 103
Flat Footed - 100
Goldstone (IM Wales) - 98.37
maths - 96
BamBamTri - 96
Jen Hart - 90
Bobs Your Father - 85
WildWill - 81.6
Blisters 80.2
Booo (Outlaw) - 79.5
Ironwolf - 68
Crooky - 60
Nursey - 58
Long John Silver - 57
Alex_h - 53.5
MrZ - 48
Adbru - 38
In The Blue - 28.5
Alibear30 - 13
Cake - 13
mikasa - 9.6

TrainerRoad

Posted: 16/01/2015 at 12:43

CC - I am looking into using trainer road.  My bike is currently kitted up with Garmin stuff so Ant+, can you educate me about how you link to iPad, which I would also end up using?  Cheers.

Sufferfest Opinions

Posted: 16/01/2015 at 10:41

A man of conviction Cougie.  Now to investigate how I get it up & running with an iPad...

Sufferfest Opinions

Posted: 16/01/2015 at 10:14

As an aside ... has anyone used the option of paying monthly for Sufferfest, allowing access to stream all the vids at any time?

I downloaded the app but as yet haven't got any further.

Sufferfest Opinions

Posted: 16/01/2015 at 10:12

Will be watching this thread for inspiration.

Like everyone else I hate my turbo.  Last winterI drained Netflix for their 30 day free trial (they got a few more months business out of me too) but watching telly you either focus on pedalling and get bored immediately or zone out & simply achieve "junk" miles.

Having notched maybe 5 hours on bike in the last 2-3 months, I am rapidly losing my bike fitness which isn't great training for IMA.

It sounds like I should be giving Trainerroad a look.

Familiar friendly competion - 2015

Posted: 15/01/2015 at 22:49
Jog

Cheggers - 140
SaintB - 121.67
BluePeter - 110
Proven Robbie - 96.5
Posh Twat - 89.5
Trogs - 83.5
Seren 82.75
Flat Footed - 72
Bobs Your Father - 62
Goldstone (IM Wales) - 61.97
BamBamTri - 59
Southern Snail - 57
ShuffleB - 56
Booo (Outlaw) - 55
Long John Silver - 54
Ironwolf - 51.5
maths -49
Jen Hart - 47
Blisters 46.2
Crooky - 46
Nursey - 41.75
WildWill - 40.6
MrZ - 35
Alex_h - 32.5
Adbru - 22
In The Blue - 19.5
Alibear30 - 13
Cake - 13
mikasa - 9.6

Familiar friendly competion - 2015

Posted: 14/01/2015 at 19:06
Run, swim & spin

Cheggers - 140
SaintB - 116.67
BluePeter - 92
Seren 82.75
Proven Robbie - 92
Trogs - 73.6
Flat Footed - 72
Posh Twat - 66.5
BamBamTri - 59
Goldstone (IM Wales) - 56.3
ShuffleB - 56
Bobs Your Father - 56
Long John Silver - 54
Southern Snail - 53
Ironwolf - 51.5
Booo (Outlaw) - 50
Jen Hart - 47
Blisters 46.2
Crooky - 42
WildWill - 38.6
maths -38
Nursey - 37.75
MrZ - 35
Alex_h - 32.5
Adbru - 22
In The Blue - 16.5
Alibear30 - 13
Cake - 13
1 to 10 of 1,410

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