Proven Robbie W


Latest posts by Proven Robbie W

1 to 10 of 1,381

Same old competition 2014

Posted: 25/11/2014 at 23:08
More running. Not long before it's renamed limping or lolloping;

NOvember

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) 403
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) 306
Stanners (274) (289) (305) (246) (324) (245) (325) (266) (204) 228
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) (160) 129
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) (85) 102
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) 85.5
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) (125) 81
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 64
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82) 50.2
bambam (100) 70
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) (45.6) 43.5
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) 40.5
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) (21) 15
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) (144) 146

Same old competition 2014

Posted: 24/11/2014 at 21:59
Swim


Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) 339
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) 211
Stanners (274) (289) (305) (246) (324) (245) (325) (266) (204) 221
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) (160) 121
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) (85) 90
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) 85.5
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) (125) 81
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 60
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82) 50.2
bambam (100) 70
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) (45.6) 43.5
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) 40.5
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) (21) 15
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) (144) 146

Same old competition 2014

Posted: 22/11/2014 at 15:58

Runing

 

NO-vember

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) 339
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) 211 
Stanners (274) (289) (305) (246) (324) (245) (325) (266) (204) 189
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) (160) 114
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) (85) 75 
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) (125) 77 
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) 70.5
bambam (100) 49 
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 54 
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) (45.6) 43.5
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82) 43.8 
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) 30.5 
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) (21) 15

Outstanding October

Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24

Same old competition 2014

Posted: 16/11/2014 at 15:26
Run

November

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) 222
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) 167
Stanners (274) (289) (305) (246) (324) (245) (325) (266) (204) 145
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) (160) 99
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) (85) 75
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) (125) 72
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) 70.5
bambam (100) 39
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) 30.5
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 26
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82) 24.8
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) (45.6) 17
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) (21) 12

Outstanding October

Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24

Same old competition 2014

Posted: 15/11/2014 at 11:15
Frozen toed cycle

November

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) 222
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) 132
Stanners (274) (289) (305) (246) (324) (245) (325) (266) (204) 115
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) (85) 75
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) (160) 86
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) (125) 63
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) 52.5
bambam (100) 39
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 26
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82) 24.8
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) 20.5
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) (45.6) 17
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) (21) 12

Outstanding October

Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24

Same old competition 2014

Posted: 12/11/2014 at 21:16
Spin & run

NOvember

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) 154
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) 132
Stanners (274) (289) (305) (246) (324) (245) (325) (266) (204) 115
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) (85) 61
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) (160) 75
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) 52.5
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) (125) 53
bambam (100) 24
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) 20.5
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) (45.6) 17
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82) 13.1
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 17
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) (21) 9

Outstanding October

Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24

Dubai marathon 2014

Posted: 12/11/2014 at 15:01

I'm in for 2015.


How good was the 2014 medal?!

Dubai Marathon - 23 January 2015

Posted: 12/11/2014 at 14:56

Thanks Muzza.

If I stay injury free (which includes dodging some of the Christmas excess), I'm aiming for a PB.  It will be interesting to see how hot it gets & how quickly as that's one thing that'll hamper my outing.

How good was the medal?

Same old competition 2014

Posted: 10/11/2014 at 22:31
Swim

NOvember

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) 154
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) 132
Stanners (274) (289) (305) (246) (324) (245) (325) (266) (204) 102
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) (85) 50
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) (160) 61
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) (125) 45
bambam (100) 19
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) 15
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82) 13.1
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 10
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) (21) 9
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) 7

Outstanding October

Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) 45.6
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24

Same old competition 2014

Posted: 09/11/2014 at 15:41

Run

 

NOvember 

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) 127
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) 97 
Stanners (274) (289) (305) (246) (324) (245) (325) (266) (204) 80
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) (85) 50   
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) (160) 56 
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) (125) 34 
bambam (100) 19 
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) 15 
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82) 13.1 
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 10 
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) 7 
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) (21) 6

Outstanding October 

Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) 45.6 
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24 

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