Latest posts by PSC

1 to 10 of 15,402

Who else gets up at stupid O clock to run ??

Posted: 27/05/2015 at 16:08

cracking lunchtime plod today.  Last weekend was a blast as we were supporting a friend who was racing the Grand Union Canal Race.  145 miles - wow!  I did 8 of them

Afternoon all.

Who else gets up at stupid O clock to run ??

Posted: 19/05/2015 at 07:43

sounds look a good plan Valis.  

Warm sun balanced by cool breeze out there this morning.  Lovely jubbly.

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 18/05/2015 at 19:48

LOL... there was never a better prodder!

Who else gets up at stupid O clock to run ??

Posted: 18/05/2015 at 19:24

well done Kate - cold water is too hard core for me.  Spent the weekend marshalling a 24 hour event down in Kent - great fun, particularly as we had the camper van so it was marshalling with all mod cons!

Just had a sports massage, well that will teach me for my inactivity - my legs feel like I've been doing back to back marathons!  Ho hum.

Dogs... lets not go there.  I have a weird phobia of them at them moment when running and I love dogs normally and want one (although probably won't get one until I've retired as I don't want a stay at home pooch).  

Have a lovely evening peeps.

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 18/05/2015 at 19:19

Mouse, all paid up money should be with you as soon as the banks do whatever banks do with a BACs payment.  Thanks for fixing this.

Happy Birthday us - yay!

24 Hour Challenge

Posted: 18/05/2015 at 09:19

Bear B.Hind... I got some lovely photos of you on route to your first lady place at the event.  Fabulous weekend for everyone there.  Lots of photos on my facebook page which are set at "public access".


Localised knee pain

Posted: 13/05/2015 at 22:48

Bursitis possibly?  Hope you find a solution. 

Who else gets up at stupid O clock to run ??

Posted: 13/05/2015 at 22:46

And this morning I ran!   TaDah.... I feel my mojo flooding back into me. 

Waves cheerfully at everyone SOC hugs all round. 

Shorts over tights

Posted: 12/05/2015 at 22:47

Uncool. Looks daft. Nobody is interested in your wobbly bits!  Top tip don't get light blue running tights, stick with black or patterned. 

Stuck on 5 miles - help! (please)

Posted: 12/05/2015 at 22:39

Are you still on your treadmill?  Get outside and the distances will feel shorter.  Go for it and have fun. 

1 to 10 of 15,402

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