PSC


Latest posts by PSC

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Alternative e-mail out of office messages

Posted: Yesterday at 14:53

I often put (this is for real)..

"I'm out of office until xx/xx/xx and will delete all emails on my return.  If your email is important please resend it after that date."

It works and people do resend important emails.

Who else gets up at stupid O clock to run ??

Posted: Yesterday at 08:46

have fun today Gobi - is the bike OK by the way?

Morning team... rest for me today and up to the big smoke tonight for a spot of posh  nosh with some old Army buddies.  Perfect carb loading and (lack of) sleep prep for a mara on Saturday!

 

Who else gets up at stupid O clock to run ??

Posted: 23/10/2014 at 21:28
Good old Geordie.

Who else gets up at stupid O clock to run ??

Posted: 23/10/2014 at 17:26

Emmy, Kate's right you don't need a backpack.  Last time I wore a water belt as the aid stations are spread out (every 5 miles I think) and it was a hot and windy October day.  This year my OH and I will probably be wearing hydration vests but not carrying a full load of water.  that way we can carry an extra layer and not worry about "racing".  We are really out having a fun long run with company this weekend and enjoying the aid stations which are, by the way, taken very seriously indeed.  One even has a brass band at it normally!!

5 miles done at lunchtime as a first and last training run for Beachy!  ;-)  Time to taper now.  

Who else gets up at stupid O clock to run ??

Posted: 23/10/2014 at 07:20

wow... there are some candid responses to the questions and some very moving ones.  Worth watching that all the way through, thanks Chris.

Who else gets up at stupid O clock to run ??

Posted: 23/10/2014 at 07:07

there's an echo in here.... echo in here..... echo in......

 

Morning gang

Who else gets up at stupid O clock to run ??

Posted: 22/10/2014 at 07:54
The race is legendary for many reasons, not least the sausage rolls! Lol Kate. Got it in one.

In the office with a cuppa. It's going to be a good one!

Who else gets up at stupid O clock to run ??

Posted: 22/10/2014 at 06:41
Morning all... It would appear I've not posted for a week or more.

Birky, belated anniversary to you and Mrs B. How were the lakes?

I'm getting worried a bit about Beachy. Not exactly trained for it. Mind you it will be a hoot as we know loads of people there.

Morning again.

Winter Rides

Posted: 16/10/2014 at 21:51

well he might not be riding anything at the moment, but it's great to have Master Bates back on the forum!  Hiya Smithy you old rogue

Who else gets up at stupid O clock to run ??

Posted: 14/10/2014 at 07:18
Morning gang! Well it's been a long time since I tumbled out of the door at 6ish. I've missed it and today confirmed that. Nothing far or fast, just enjoyed being out in the predawn darkness. Managed a decent nights sleep for a change and just feel on top of the world now. Standby workmates it's going to be a fun high energy day. There's a mild sort of damp feeling to the Kent weather map.

How's the rest of the UK doing?
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Discussions started by PSC

New cycling website

Anyone used it, or got any views? 
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Bolt v Mo. 600m race to the tape - who would win?

 
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Overstim.s Gels

anyone know if there are any UK suppliers? 
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Ironman 2012 (world champs)

On telly this morning. 
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Chilham Castle Duathlon 21 Oct

standard or sprint distance - nice way to end the season. 
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Hever - 29/30 Sept

anyone? 
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Any potential filmstar cyclists out there?

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Thanet 20 Mile

perfectly timed race for anyone building up to a late April Mara...... 
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Technical Pants?

probably a chaps only thread... 
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LDWA Punchbowl - help!

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Kings Wood Mountain Bike Duathlon

14 March, any takers? 
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Oprah Winfrey .....

is leaving her chatshow after 25 years 
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Quicksand 15

Something slightly different in the Autumn.... 
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Friday Fun

this is hillarious....! 
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Forum is still broken ...

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1 to 15 of 56 threads