PSC


Latest posts by PSC

1 to 10 of 15,296

Best treadmill?

Posted: Yesterday at 23:25
Try john Lewis, they have a decent selection.

Who else gets up at stupid O clock to run ??

Posted: Yesterday at 17:38

evening all, sorry not been around much.  Been a busy bee!

Schedule this week is hanging together, got a 11 miler to find this w/e.  Should be OK. 

Gobi, some decent milage on the bike.  Mine are hibernating now.  They are in a state of light pres gently soaked in WD40!  

What's all this talk of spas.  Sounds like fun!

Birky - tough times for you guys at this time of year.  But good for business I guess.  

Works do tonight - could be quite fun.  Won't be a late one though.

toodle pip

Who else gets up at stupid O clock to run ??

Posted: 15/12/2014 at 22:39

thanks Emmy - it was fun taking them.  The Robin was so tame/brave!

I think a cold that was threatening to overwhelm me has been avoided.  The OH is over the worst having had a fairly torrid week of coughing and sneezing.  Up early in the morning.... nite all!

 

Who else gets up at stupid O clock to run ??

Posted: 14/12/2014 at 11:38

Morning peeps... glorious here with bright sunshine.  off out with my camera later to make the most of it.

 

Jantastic

Posted: 14/12/2014 at 00:39
The team is growing, hurray

Brighton Marathon 2015

Posted: 13/12/2014 at 19:43

.

Brighton Marathon 2015

Posted: 13/12/2014 at 19:42

bad luck Tillstar...

Who else gets up at stupid O clock to run ??

Posted: 13/12/2014 at 19:33

Erm, how do you DJ and Dance?  Arnica is good for bruises - even big bruises on bottoms!

Shopping was hell - Canterbury was rammed with people - mostly errant Europeans - don't they have shops in Germany/France/Belgium?  The Bratty stand had a queue longer than the one outside Madame Tussauds so we abandoned and went to EAT instead - a wise move as it happened and had a cracking spicy Thai soup.  Anyway, successful shopping trip in regards to stuff purchased but it knocked the run out of me so home for a nip of PADDY's and a good film (Message in a bottle).  Run tomorrow.




















promise!

MC - have a lovely night out.

Help! Chest infection

Posted: 13/12/2014 at 11:23

antibiotics won't touch a cold.  Colds are viral and you shouldn't run if you've got a virus.  I would wait until you feel better.  If you don't it will linger for much longer and you will be off games for longer too.  

If it's a chest infection such as bronchitis then antibiotics will treat it.  I still wouldn't run until I had finished the treatment as running will lower your own bodies immune system.  One week away from the trainers will not affect your level of fitness.

Get well soon!

Who else gets up at stupid O clock to run ??

Posted: 13/12/2014 at 11:19

troublesome bodyparts!  Oooeer.  Recommend running slower than normal if you've got some troublesome bits.  

I'm heading into town for some last minute madness and hoping to find the bratty stand up and running in the Christmas market.  Will run later.  6 at MP today, 10 LDR tomorrow says the schedule.  

1 to 10 of 15,296

Discussions started by PSC

New cycling website

Anyone used it, or got any views? 
Replies: 4    Views: 452
Last Post: 09/11/2013 at 14:58

Bolt v Mo. 600m race to the tape - who would win?

 
Replies: 24    Views: 1276
Last Post: 14/08/2013 at 22:15

Overstim.s Gels

anyone know if there are any UK suppliers? 
Replies: 1    Views: 552
Last Post: 23/06/2013 at 23:15

Ironman 2012 (world champs)

On telly this morning. 
Replies: 3    Views: 378
Last Post: 04/11/2012 at 21:33

Chilham Castle Duathlon 21 Oct

standard or sprint distance - nice way to end the season. 
Replies: 11    Views: 972
Last Post: 24/10/2012 at 20:32

Hever - 29/30 Sept

anyone? 
Replies: 2    Views: 378
Last Post: 23/08/2012 at 22:01

Any potential filmstar cyclists out there?

Replies: 15    Views: 940
Last Post: 17/04/2012 at 16:36

Thanet 20 Mile

perfectly timed race for anyone building up to a late April Mara...... 
Replies: 55    Views: 5044
Last Post: 07/03/2012 at 15:55

Technical Pants?

probably a chaps only thread... 
Replies: 27    Views: 3610
Last Post: 16/11/2011 at 15:42

LDWA Punchbowl - help!

Replies: 4    Views: 2390
Last Post: 10/02/2011 at 09:54

Kings Wood Mountain Bike Duathlon

14 March, any takers? 
Replies: 3    Views: 2237
Last Post: 26/01/2010 at 08:26

Oprah Winfrey .....

is leaving her chatshow after 25 years 
Replies: 8    Views: 2003
Last Post: 21/11/2009 at 13:24

Quicksand 15

Something slightly different in the Autumn.... 
Replies: 106    Views: 6896
Last Post: 20/10/2009 at 09:23

Friday Fun

this is hillarious....! 
Replies: 12    Views: 2147
Last Post: 12/06/2009 at 20:37

Forum is still broken ...

Replies: 7    Views: 2990
Last Post: 27/04/2009 at 17:26
1 to 15 of 56 threads