Posted: 11/02/2015 at 08:11
Hey all, been keeping up to date on cold arses and injuries/illnesses. My training...umm well... hip still playing up and now knee has joined the party so I'm absolutely winging it.
Someone asked about spectators. Yup, I have a guide on it all. Ifyouur supporters aren't up for a dash around the city then best spots are at the bottom of the champs for the start, then walk 100yrdsto the sienne for 25ish kms and after that head to the finish. Pack some food, wear comfy shoes and make sure supporters stand out! A runner is far more likely to see a supporter than a supporter pick out a runner from the crowd, esp if runner was all bundled up in different clothes for the start.
Other fyi, paris metro is getting better but it still isn't pushchair friendly. Lots of steps with no alternative.
Pop my a pm or email radar (underscore) sal at yahoo (dot) com (dot) au and no I'm not Australian. We didn't have a yahoo domain in nz, it's that long ago I got that email.
Keep up the awesome running everyone!!! I am well jel!!!!!