Posted: 09/03/2014 at 18:39
Zeenawarrior - yeah, it's a bit of a head phuck but if you survive that it's all good! ;)
Matty - how are you abs? Strong core supports your back bit does sound like tightness as eased during run. Get your wife to put an elbow or two in there.
I only did 7km today but I'm in taper so meh bring on the carb loading.