Posted: 05/03/2014 at 06:37
Hey all, been lurking but had a very tough time over the past month so couldn't bring myself to post. Calf packed it in and then I caught a virus which knocked me out for 2 weeks. Have had to have a major refocus and step back from any big time goals to completing barca, paris and London. Managed a very steady Silverstone half to come in at 2:08 then tacked on 11km to the pub (and I bet everyone driving because of the traffic! ) so at least I have a recent 20miler in the bag. Based on that i'm going to try for a consistent pace per km in barca of 5:50-6:10 which I think is doable anyway there's my rant. Looks like all the speedys are clocking in well. Big congratulations to everyone who's made it to taper. The end is nigh.
Monk - have you tried a factory reset. You'll lose all the activities on it but has saved a few. Check out the garmin help for instructions.