Razor51


Latest posts by Razor51

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Training for a shorter Tri

Posted: Today at 08:13
March has started with a chest infection and feeling really shit, got the antibiotics so hopefully I should be feeling a bit better soon.
MC...enjoy your half.
Steady...good idea to pull out if your not up to it.
Alex..good session mate.

Training for a shorter Tri

Posted: 03/03/2015 at 07:55

Nothing done over the weekend or yesterday still coughing and now I'm getting the snots.

Bristol... If its still on your chest best not chance it mate.

Well done everyone else. 

Training for a shorter Tri

Posted: 28/02/2015 at 16:12

Steady.......Hope everything went ok on your ride today.

Alex......Great improvement on your running.

Feeling like shit today, feeling hot and started coughing so going to see how I feel tomorrow   before I decide what, if any training I'll do.

Training for a shorter Tri

Posted: 27/02/2015 at 21:59

Bristol,  my Z2 run times have come down from 11:20 m/m to 9:40m/m stick at it.

This week 1600 mt swim on Tuesday

1 hour turbo session & 15 min crosstrainer on wed.

4.5 mile run on thurs in Z2 , 42 mins @ 9:40 m/m.

Work got in the way today so nothing done. 

I'm hoping to get out on the bike over the weekend.

Train smart Guys & Gals.

Training for a shorter Tri

Posted: 11/02/2015 at 20:50

Went to the pool with Horse today, 3 x 400 mtr fc, 30 sec rest, then we did drills for twenty mins, warm down total 66 lengths, 1700 mts in all.

400 mtr time around 8.30 min ish so happy with that it's an improvement. 

Training for a shorter Tri

Posted: 09/02/2015 at 19:40

Pete... get well soon mate.

DB....nice ride but did you get your fish and chips 

Steady....Running ok, my swimming is not bad but not been out on the road bike since September, only had 1 outing on the mountain bike so I need to sort myself out. 

 

 

Strange Swim Question

Posted: 08/02/2015 at 11:02

+1 for the nose clip.

Training for a shorter Tri

Posted: 08/02/2015 at 10:59

I am loosely following Fink intermediate plan but I am not too concerned if I miss a session, my running is doing ok, I swim when I can but deffo need to get out on the bike soon, I've turboed but it's not the same as being out there.

Has anyone tried The Turbo Tuesday online session?

Training for a shorter Tri

Posted: 06/02/2015 at 23:00

I ran 9.3 miles today and felt great  most of it was through a country park and I found paths that I had'nt run down before so it was a bit of a mystery tour. avg pace was 10:20 min,m which I was really chuffed with as it did,nt think it was that pace.

Steady.....Well done on your entry into the Ride London 100.

Physio Cost

Posted: 02/02/2015 at 18:34

Nice one, hope you get sorted.

1 to 10 of 1,889

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