Posted: 16/11/2013 at 19:56
Ran 4 miles on Thursday evening it was really dark, good job I had my head torch with me, couldnt see the kerbs with all the dead leaves, so be careful out there they can be really slippy.
Did parkrun this morning with Horse, decided to do the one near where he now lives, so was a new course for us. We started towards the rear of the feild so we could follow the other runners, it was a 3 loop route so after the first loop we we upped the pace, there were two hills on the loop so that meant six in all so we just went for it.garmin said It was 27'41" so happy with that seeiing that we started well back.
It nice to meet Viking again for a catch up .