Latest posts by RicF

1 to 10 of 7,177


Posted: 24/05/2016 at 20:40

Ghosts, aliens.

Parallel universes. Different frequency to us.



Posted: 23/05/2016 at 18:09

£120 for 10 minutes!

Don't hold your breath.

Sorry, couldn't resist that one.


Posted: 23/05/2016 at 14:31

Van Gaal has been sacked but was on £6.4 million per year.

That works out as 20p per second, 24/7/365.

How much could you earn at that rate, in the time you could hold your breath for?

Moraghan Training - Stevie G

Posted: 22/05/2016 at 18:04

Yes Bus, quite bizarre.

But really, if you insist on going for the homo erotica look when running, expect anything to happen.

Running stripped to the waste (yes) is 'exhibitionist show off my body' shit in it's purest form. Pack it in. Put on a shirt and act your age.

No one wants to see that!


Moraghan Training - Stevie G

Posted: 20/05/2016 at 23:18


With Dean and Scott around I feel a right fraud/wimp, with a mere dodgy leg.

Puzzled at the slowness a small wound at the site of the injury was healing at; which I assumed was due to an impact. I had a dig about and discovered a damn Pyracantha thorn stuck in there.

No wonder there was inflammation, the damn things have toxic tips. Ok now.

On the subject of Garmins and track sessions. I simply use another watch to measure the recoveries.

The Garmin is started and stopped for the bits I like to view later.

There's a slight bit of juggling involved, that's all.



Moraghan Training - Stevie G

Posted: 20/05/2016 at 14:50

 SG, I wondered if the run/ran issue would get picked up, glad it did.

As for my old 200's patter. When I could average a sustainable 36.5 seconds for each rep (one per minute) that meant sub 34 minute 10k form.

33 seconds per 200m resulted in a blow up after 17 reps.

31 - 32 seconds was really pushing things.

And 29 seconds was a gut busting - arse ripping pb.

Dean, with all due respect. Bugger off .


Moraghan Training - Stevie G

Posted: 19/05/2016 at 20:26

SG, I've been laying down a patio at home the past couple of weeks.

Other news is, I've stopped limping. In fact, for a couple a days now I haven't been constantly reminded I've a left leg.

All I have to do is remember I once run. After all, I was a ranner for years.


Posted: 18/05/2016 at 19:27

Who is that bloke at the top with the tennis racket? Looks real mean.


Posted: 18/05/2016 at 19:26


My neighbour asked me to help open her front door since her key didn't appear to work.

The reason was the key didn't fit the lock whereas apparently it did three days earlier!

Turned out the bailiffs had been along and changed the locks.


Oh, I haven't paid the mortgage...

'But you could have rented the place out for £1200/ month while you lived with your mate'. (For two years -while leaving the flat empty).

'But I don't want anyone else living in my place'.

What you find out from mowing lawns (Still got the money she owed me).




Posted: 17/05/2016 at 18:24


Rather than bring up an entire thread to chew over a subject, here's one for those in a hurry.

Just bung in a comment, anything.

I mean, I'm just watching the European swimming champs.

Always had a thought, what would the pool look like after the men's 50m freestyle, if someone had chucked in a few gallons of bubble bath?

Can't be arsed to post much more.

1 to 10 of 7,177

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Could be elsewhere.

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