Rich Jackson

Latest posts by Rich Jackson

1 to 10 of 323

Shoes for muddy trails

Posted: 13/02/2014 at 20:46

Got Kanadias a few weeks ago and think they're great.  


Home made recovery bars

Posted: 22/11/2013 at 12:06

Or one click when ordering from ?

Home made recovery bars

Posted: 22/11/2013 at 10:51

I made flapjacks once as I thought they were good for you. Jesus H Christ, they are just full of pure butter and sugar. Are they really worth the hassle of making though ? Chocolate milk is quick and easy to make. either when you need it or before you go outr to exercise, then a quick shake when you need it and its ready.

How many leaves?

Posted: 17/11/2013 at 16:12

Hold on Brian Cox for now. RicF may need to reassess this new information first


How many leaves?

Posted: 16/11/2013 at 20:53

And how many of each type should be included in the sample base ?



How many leaves?

Posted: 16/11/2013 at 18:37

All of them ?


Garmin 205 broken

Posted: 12/11/2013 at 22:11

You know that Garmin will take it back and give you a fully refurbished one for about £50 ?

Leg pain - any advice!!

Posted: 11/11/2013 at 23:19

Silence = ignoring advice because it isn't what I wanted to hear. 

Some of us have had shin splints and stress fractures because we didn't follow the advise that others gave. On a positive note, after you bugger your shins next weekend you will have plenty of time to work on your swim and cycle disciplines  and who knows, within 3 months you might even be back doing gentle 10 minute runs on the treadmill. Anyway, you've got to do the two 10k's, right ?

Red Base Layer

Posted: 11/11/2013 at 22:37

Thanks. Looked at both of those on Saturday actually. Neither were the same colour but the Sondico one was OK and £10 cheaper than the NIKE one. The sleeves on the NIKE ones were really short, like 2 inches too short, even when wearing one size too big, and I'm a fairly 'normal' size. 


Red Base Layer

Posted: 11/11/2013 at 21:23

Don't like the stripes on the sleeve of the Adidas one  

I know its not a fashion show...


1 to 10 of 323

Discussions started by Rich Jackson

Red Base Layer

Replies: 11    Views: 559
Last Post: 14/11/2013 at 12:56

Fixed dates

Replies: 0    Views: 99
Last Post: 04/11/2013 at 21:41

Heart rate question

Replies: 7    Views: 294
Last Post: 24/10/2013 at 21:06

Water bottles that don't dribble

Replies: 9    Views: 336
Last Post: 11/10/2013 at 13:34

Bike speed

Replies: 3    Views: 313
Last Post: 02/08/2013 at 16:31

Yoga, Pilates or Body Balance

Replies: 14    Views: 833
Last Post: 01/08/2013 at 23:37

Half Marathon in September

Replies: 2    Views: 230
Last Post: 01/08/2013 at 14:06

Spin Class podcast

Replies: 1    Views: 334
Last Post: 01/07/2013 at 22:31

Maximum Heart rate

Replies: 3    Views: 242
Last Post: 27/06/2013 at 22:40

Ice or Heat ?

Replies: 4    Views: 315
Last Post: 23/06/2013 at 18:43

Car Hire in LA

Which insurance ? 
Replies: 4    Views: 203
Last Post: 14/05/2013 at 15:16

McMillan calculator times

Accurate ? 
Replies: 37    Views: 1710
Last Post: 07/05/2013 at 20:26

Jet Lag/Time Difference

Replies: 5    Views: 223
Last Post: 03/05/2013 at 18:40

Slight Over Pronation

Replies: 6    Views: 848
Last Post: 12/04/2013 at 22:45

Itchy toes

Replies: 3    Views: 337
Last Post: 09/04/2013 at 20:54
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