Rich Jackson

Latest posts by Rich Jackson

1 to 10 of 327

Fleet 10k (Peter Driver Memorial)

Posted: 09/07/2014 at 20:13

We now have around 400 places gone. We had 511 finishers last year so if  you are one of the 100+ that enter on the day normally, we really would recommend entering in advance. Entry on here or via link on our website,

How to get back to road running after recovering from shin splints on grass

Posted: 26/05/2014 at 17:53

From my own experience of shin splints I'd stay on grass for a while longer and build up the mileage first. If you introduce harder surfaces and continue to increase then you don't know which caused it. I've now had to decrease my mileage again for the 3rd or 4th time since taking 3 months out

clubs in/near Petersfield, Hampshire

Posted: 25/05/2014 at 22:36

Have a look at the clubs featuring in the nearest parkrun results


Fleet 10k (Peter Driver Memorial)

Posted: 25/05/2014 at 22:10
We've opened entries already for this years race in October and to date almost 200 places have gone. Entry cost has again been held at the previous years price. Entry on the day available only if places remain but we think this is probably unlikely.

Shoes for muddy trails

Posted: 13/02/2014 at 20:46

Got Kanadias a few weeks ago and think they're great.  


Home made recovery bars

Posted: 22/11/2013 at 12:06

Or one click when ordering from ?

Home made recovery bars

Posted: 22/11/2013 at 10:51

I made flapjacks once as I thought they were good for you. Jesus H Christ, they are just full of pure butter and sugar. Are they really worth the hassle of making though ? Chocolate milk is quick and easy to make. either when you need it or before you go outr to exercise, then a quick shake when you need it and its ready.

How many leaves?

Posted: 17/11/2013 at 16:12

Hold on Brian Cox for now. RicF may need to reassess this new information first


How many leaves?

Posted: 16/11/2013 at 20:53

And how many of each type should be included in the sample base ?



How many leaves?

Posted: 16/11/2013 at 18:37

All of them ?


1 to 10 of 327

Discussions started by Rich Jackson

Fleet 10k (Peter Driver Memorial)

Replies: 1    Views: 142
Last Post: 09/07/2014 at 20:13

Red Base Layer

Replies: 11    Views: 633
Last Post: 14/11/2013 at 12:56

Fixed dates

Replies: 0    Views: 116
Last Post: 04/11/2013 at 21:41

Heart rate question

Replies: 7    Views: 334
Last Post: 24/10/2013 at 21:06

Water bottles that don't dribble

Replies: 9    Views: 390
Last Post: 11/10/2013 at 13:34

Bike speed

Replies: 3    Views: 330
Last Post: 02/08/2013 at 16:31

Yoga, Pilates or Body Balance

Replies: 14    Views: 1180
Last Post: 01/08/2013 at 23:37

Half Marathon in September

Replies: 2    Views: 251
Last Post: 01/08/2013 at 14:06

Spin Class podcast

Replies: 1    Views: 388
Last Post: 01/07/2013 at 22:31

Maximum Heart rate

Replies: 3    Views: 279
Last Post: 27/06/2013 at 22:40

Ice or Heat ?

Replies: 4    Views: 358
Last Post: 23/06/2013 at 18:43

Car Hire in LA

Which insurance ? 
Replies: 4    Views: 237
Last Post: 14/05/2013 at 15:16

McMillan calculator times

Accurate ? 
Replies: 37    Views: 1911
Last Post: 07/05/2013 at 20:26

Jet Lag/Time Difference

Replies: 5    Views: 249
Last Post: 03/05/2013 at 18:40

Slight Over Pronation

Replies: 6    Views: 971
Last Post: 12/04/2013 at 22:45
1 to 15 of 44 threads