Richie H


Latest posts by Richie H

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Gower Ultra 50

Posted: 29/08/2014 at 20:15

I did the Wye 50 last year and thought it was a great race. It was tough though as my first 50. I will be happy if the Gower is easier as I need to build up my experience with the distance. I also loved the point to point and the hills of the Wye 50, but running on the coast is as big an attraction.

Gower Ultra 50

Posted: 28/08/2014 at 21:43

I have some old heavy waterproof trousers as well. That's why I need such a large bag!

Gower Ultra 50

Posted: 28/08/2014 at 20:08

I have just got myself a 18 litre Inov8 bag as my previous bag of less than 10 litres was just too small. Particularly for this event as the kit list includes waterproof trousers. I will take all my food (gels, bars and salted peanuts) and use anything provided as extra. Otherwise you can find what is provided does not suit you. I will also use some Saucony light trail/road shoes. Cushioning is more important than grip. I expect there will be some miles of road over the 50.

Gower Ultra 50

Posted: 27/08/2014 at 21:21

I am only doing 50 to 60 miles a week training. I think if I did more than 60 miles a week I would get injured. I was exhausted by ultras (mentally & physically) after the Thames Trot in Feb, so will not be turning up overtrained, having done little over 20 miles since. I think what is important is having done some recent long runs and b2b with time on feet rather than miles. I will be doing plenty of run/ walking! I am expecting the coast path to be a lot flatter than the South Coast. I hope I am not disappointed.

Pink bug- I envy your recent long runs that must give you plenty of confidence that you can do the distance and the more confident you are the more you can push yourself to run rather than walk.

Gower Ultra 50

Posted: 26/08/2014 at 18:59

Hi Iron TT. I have entered as well. Will be my third 50 miler. Looking forward to most of the course being along the coast. I have been to the Gower but do not know the route though. I like the generous cut off of 18 hours. Hopefully will be finished long before! With a new event you can never be sure what to expect, but I am sure it will be good (once it is over)!

Neolithic Marathon 2014

Posted: 14/03/2014 at 13:05

Yes, they will take your bag from Avebury to Stonehenge.

Marlborough Downs Challenge

Posted: 06/02/2014 at 21:14

33 miles. A great race.

The Ox Ultra Marathon

Posted: 19/01/2014 at 20:36

Goldbeetle. Thanks for the reply. One loop sounds excellent. Will enter soon.

The Ox Ultra Marathon

Posted: 19/01/2014 at 15:27

Hi Goldbeetle. Very interested in this. As you are involved in the admin. Is the route one loop or a number of laps to allow for the marathon and half? Anything else you can tell us? I note the "very, very" hilly! Is it on chalk tracks, across fields or both? Thanks.

Thames Trot ultra 50 2014

Posted: 29/12/2013 at 17:02

Daniel. As a hopeful sub 10 hours finisher I am not well placed to give you advice. But I will be watching the weather. I will certainly have a back pack if only so I can stash some clothing as I am sure the jacket, gloves and hat might be on and off during the day. I never run with a hand held bottle of water, to me a back pack seems easier. Also I got tennis elbow a couple of years ago due to holding a dog leash during most of my training runs!

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