Posted: 10/04/2015 at 20:26
Wow - some awesome running & pace going on here.
Carter & Carl you are so far ahead of where you were 12-18 mths ago that your goals & pace bear no resemblance to back then ... You both really have moved up a couple of leagues. excellent stuff!
I've been ticking along as usual - intervals last Friday, 10 miles Sunday, 5 mile tempo Tuesday & 4 mile steady yest evening.
yes Carl Mourne Mountain marathon - there are concurrent races on the day from 10k to 52ml ultra..... It is the half I am hoping to do - still to commit though!
Carter - a sneaky day out of the office yesterday on a "notworking" event - played in an Open Golf comp at Ardglass - a stunning links which is a bit of a hidden gem and compared by many as as good as Royal Co. Down. Played quite solidly and managed 40 Pts which was 3rd overall at time we left the course (I'm sure I was pushed down the order by the end of the day though- no results posted yet). Weather was amazing & one of my fourball is targeting a 3:30 at VLM! Fish & chips by the harbour and sun tans all round - all in all a grand day out.