Ridgebackmax


Latest posts by Ridgebackmax

1 to 10 of 3,738

PSOF Championships 2018

Posted: 05/01/2017 at 19:43
2018 IM free for me???? Copenhagen is a good event and venue I enjoyed it so much I am going back this year it's also flat n fast so good for first timers ????

Adapting to aero

Posted: 29/10/2016 at 18:07

Raise the bars up the stem don't start off with a really aggressive aero position.

also as said before straight flat quiet road to practice (your local supermarket car park after closing is a good one) and this is key ......relax

we have all been there it's a totally different feel to a road bike all of a sudden you will get it and before you know it you will be hammering downhills with no problems

Adapting to aero

Posted: 29/10/2016 at 18:05

Raise the bars up the stem don't start off with a really aggressive aero position.

also as said before straight flat quiet road to practice (your local supermarket car park after closing is a good one) and this is key ......relax

Another order for PSOF LG Tech T's

Posted: 19/10/2016 at 19:33

Another order for PSOF LG Tech T's

Posted: 19/10/2016 at 19:33

????

Another order for PSOF LG Tech T's

Posted: 18/10/2016 at 20:48

Why do I keep getting ????????

Another order for PSOF LG Tech T's

Posted: 18/10/2016 at 20:47

Good work as always Shmunks thanks so much ????

Another order for PSOF LG Tech T's

Posted: 06/10/2016 at 12:10
Thanks for the good work Smunks
Can I ask When is the next tri kit order going in ?

PSOF Championships 2017?

Posted: 26/09/2016 at 15:42

Trouble is as we get bigger it just gets impossible to please everyone and reach a unanimous decision hey ho  

i am quite happy that those that bothered to front up to the previous bash get the privilege of picking the next, then if it floats your boat go for it if not there's stacks of other races out there

PSOF Championships 2017?

Posted: 26/09/2016 at 14:15

Anybody who can't make Hamburg but can make Copenhagen are more than welcome to join our happy band of souls 

1 to 10 of 3,738

Discussions started by Ridgebackmax

Ironman Mallorca 2016 PSOF Champs

Whos in, hows the training etc etc 
Replies: 108    Views: 7086
Last Post: 31/05/2016 at 14:15

Tara the Mighty Irondog

bye to my old training pal 
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Last Post: 14/02/2014 at 23:08

Snowdonia Marathon

Anybody fancy a nice season closer? 
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Last Post: 30/09/2014 at 23:34

The 2014 Ironman Training thread

Going long in 2014? Hows it going? What yer doing newbies welcome 
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Last Post: 09/09/2014 at 09:58

Coniston Old Man Tri 2014

Like Bala only hillier?? 
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Last Post: 06/11/2013 at 18:14

Pirates on IM Talk

IM Talk Age Grouper of the week 
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Last Post: 27/09/2013 at 05:20

Why o why

The green arrow to nowhere 
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Last Post: 11/09/2013 at 11:15

walking the plank

so whos got the feckin plank and jabbing the sword in someone's back  
Replies: 6    Views: 1266
Last Post: 24/07/2013 at 19:03

My name is ???????? and i am gonna seriously get my sh!t in one sock

the 2013 limitations thread 
Replies: 1840    Views: 64048
Last Post: 24/06/2014 at 21:48

Barefoot/minimilist running

All a load of balls or does it make sense 
Replies: 33    Views: 1862
Last Post: 13/04/2013 at 07:17

Roth 2014

Logistics is it a pain 
Replies: 14    Views: 1306
Last Post: 31/03/2013 at 20:18

Mr Inspiration

Replies: 15    Views: 768
Last Post: 20/03/2013 at 20:27

Pirate outings in 2014

Is it to early to start the debate? 
Replies: 651    Views: 25406
Last Post: 13/08/2013 at 23:18

Bala 2013

anyone playing 
Replies: 65    Views: 3091
Last Post: 12/06/2013 at 09:48

Coniston Old Man 1/2 IM 2012

Tough as old boots who wants to play 
Replies: 0    Views: 2136
Last Post: 27/10/2011 at 19:15
1 to 15 of 51 threads