Ridgebackmax


Latest posts by Ridgebackmax

1 to 10 of 3,709

Sea swimming on holiday tips

Posted: 21/03/2016 at 16:13
The chill swim tow floats are fantastic especially if you are prone to cramp like me you just stop hold onto the float sort yourself out then carry on you can also put you kit and valuables in it and swim from point to point wouldn't be without mine now and lots of the OW swimmers are starting to use them down herey

Chinese carbon wheels

Posted: 21/03/2016 at 16:06
Got a tubular disc wheel from Brand X delivery is a bit slow but weekly updates by email and any questions usually answered within a few hours wheel was exactly as described i have so far only put a few hundred miles on it but all is well its well fast and all for ??425 inc postage so well happy so far there are a lot of good reviews on You Tube etc

Pirate kit order opinion poll

Posted: 21/02/2016 at 19:02

Quality every time the LG kit is very good my winter jacket gets a right hammering and is still looking good

the current system is fine if you are capable of reading and following simple instructions and holding to your end of the process????

Ironman Lanzarote 2016

Posted: 07/09/2015 at 13:21
Some family are Melds

Ironman Lanzarote 2016

Posted: 07/09/2015 at 11:55
Soz everyone having to change tack emerging family stuff means thecLanza dates are looking a no go, sobi am going to transfer my entry to Copenhagen which will be more doable soz again!

Ironman Lanzarote 2016

Posted: 02/09/2015 at 21:40

Wine is my weapon of choice having a bit ofa slob out for a month so i am keen to start trainig

Ironman Lanzarote 2016

Posted: 28/08/2015 at 21:31

Best 90 odd £ you'll spend this side of Lanza

http://www.athleteshop.co.uk/tacx-trainer-antares?gclid=CJ7j7OPJzMcCFeQSwwodK3wKZg

You might get some bike handling skills

http://m.youtube.com/watch?v=WI4L2sFmpSw

Ironman Lanzarote 2016

Posted: 28/08/2015 at 19:03

Meldy get it sorted and you are missing a treat you get a much better workout core as well as legs

http://m.youtube.com/#/watch?v=3WCUN7-nezQ

Ironman Lanzarote 2016

Posted: 28/08/2015 at 06:53

 trouble is it goes wrong so quickly

Ironman Lanzarote 2016

Posted: 27/08/2015 at 22:16

Rollers ( the bike type) for those that haven't tried them are serious fun and much less boring than the turbo as you have to balance get it wrong and you are off across your room at 25mph

1 to 10 of 3,709

Discussions started by Ridgebackmax

Ironman Mallorca 2016 PSOF Champs

Whos in, hows the training etc etc 
Replies: 106    Views: 5918
Last Post: 02/09/2015 at 12:30

Tara the Mighty Irondog

bye to my old training pal 
Replies: 31    Views: 1197
Last Post: 14/02/2014 at 23:08

Snowdonia Marathon

Anybody fancy a nice season closer? 
Replies: 9    Views: 621
Last Post: 30/09/2014 at 23:34

The 2014 Ironman Training thread

Going long in 2014? Hows it going? What yer doing newbies welcome 
Replies: 2105    Views: 74687
Last Post: 09/09/2014 at 09:58

Coniston Old Man Tri 2014

Like Bala only hillier?? 
Replies: 2    Views: 684
Last Post: 06/11/2013 at 18:14

Pirates on IM Talk

IM Talk Age Grouper of the week 
Replies: 4    Views: 591
Last Post: 27/09/2013 at 05:20

Why o why

The green arrow to nowhere 
Replies: 6    Views: 427
Last Post: 11/09/2013 at 11:15

walking the plank

so whos got the feckin plank and jabbing the sword in someone's back  
Replies: 6    Views: 1178
Last Post: 24/07/2013 at 19:03

My name is ???????? and i am gonna seriously get my sh!t in one sock

the 2013 limitations thread 
Replies: 1840    Views: 60592
Last Post: 24/06/2014 at 21:48

Barefoot/minimilist running

All a load of balls or does it make sense 
Replies: 33    Views: 1702
Last Post: 13/04/2013 at 07:17

Roth 2014

Logistics is it a pain 
Replies: 14    Views: 1210
Last Post: 31/03/2013 at 20:18

Mr Inspiration

Replies: 15    Views: 720
Last Post: 20/03/2013 at 20:27

Pirate outings in 2014

Is it to early to start the debate? 
Replies: 651    Views: 23955
Last Post: 13/08/2013 at 23:18

Bala 2013

anyone playing 
Replies: 65    Views: 2914
Last Post: 12/06/2013 at 09:48

Coniston Old Man 1/2 IM 2012

Tough as old boots who wants to play 
Replies: 0    Views: 2092
Last Post: 27/10/2011 at 19:15
1 to 15 of 51 threads