ringo100


Latest posts by ringo100

1 to 10 of 213

comrades 2015

Posted: 22/07/2014 at 22:38

Hi Stephen,

not ran it before (up to 32 marathons) hotel and flight booked, just the mere process of entering and running it now. can't wait

Birmingham and Black Country Half-Marathon

Posted: 08/07/2014 at 19:26

Recorded 13.48 miles for me about 0.25 miles more than 2012. Superb event though so unique

Birmingham and Black Country Half-Marathon

Posted: 07/07/2014 at 19:49

My fourth one and despite tripping coming down the steps I quite liked the diversion. Looking forward to next year

Comrades 2014

Posted: 08/06/2014 at 14:24

Cheers chaps just got to convince mrs ringo now 

Comrades 2014

Posted: 07/06/2014 at 14:18

Looking at running this next year. anyone know how family get from the start to finish area is there a bus.( wife not prepared to walk route! Very selfish) I'm also thinking if flying direct to Johannesburg and getting a connecting flight as you can get direct flights. I would be grateful if anyone has any views and ideas.

Windermere marathon

Posted: 19/05/2014 at 13:07

hard and hot race.Good luck with injury recovery. I would recommend 2015 for this one a must do race.

Windermere marathon

Posted: 29/04/2014 at 22:34

It is if you trip over the barrier or get spotted by a MarshallMarshall

Windermere marathon

Posted: 28/04/2014 at 20:55

Hoping for 3.45 first half using the jason method then supercharged late recovery up ice cream hill and then a a sprint finish

Windermere marathon

Posted: 20/04/2014 at 09:05

I've ran it twice and yes there is a fair bit of downhill especially in the first half. However.the second half ( newby bridge section) is a lot harder and the up and down nature of the course takes it tolls on your legs. I have run  3.56 here which is typically 15 mins slower  than my normal marathons. easily doable to run two marathons close together. I've got stratty,week later worcester and then windermere you just have to rest in between and pace yourself well

 

1 to 10 of 213

Discussions started by ringo100

Wokingham half marathon cancelled

Replies: 53    Views: 2804
Last Post: 12/02/2014 at 08:59

Langdale marathon 2014

Replies: 2    Views: 296
Last Post: 27/01/2014 at 17:22

Key worth turkey trott

Replies: 4    Views: 338
Last Post: 27/11/2013 at 13:29

Snowdonia marathon place available for transfer

Replies: 2    Views: 264
Last Post: 03/09/2013 at 13:48

chester-marathon

Replies: 1    Views: 166
Last Post: 10/08/2013 at 00:18

snowdonia-marathon

Replies: 2    Views: 198
Last Post: 13/08/2013 at 19:08

kennilworth-half-marathon

Replies: 3    Views: 154
Last Post: 09/08/2013 at 18:15

Place available for snowdonia marathon

 
Replies: 2    Views: 312
Last Post: 23/07/2013 at 23:26

running multiple marathons and recovery

Replies: 2    Views: 492
Last Post: 09/10/2012 at 16:31

Kennilworth half marathon results

Replies: 0    Views: 312
Last Post: 02/09/2012 at 17:03

Kenilworth Half tomorrow

Last chance if anyone wants my wife's place on the Kenilworth Half 
Replies: 0    Views: 309
Last Post: 01/09/2012 at 19:25

Kenilworth Half Marathon

place available 
Replies: 2    Views: 509
Last Post: 24/08/2012 at 17:28

Abingdon marathon place for transfer

Replies: 21    Views: 1514
Last Post: 29/09/2012 at 19:25

Clowne place

Replies: 4    Views: 854
Last Post: 25/11/2011 at 09:24

another bleeding clicking knee

Replies: 0    Views: 1767
Last Post: 31/10/2011 at 17:45
1 to 15 of 19 threads