Rocco.


Latest posts by Rocco.

1 to 10 of 168

Same old competition 2014

Posted: 31/03/2014 at 11:29

Months cycle commutes of 417 miles

Mad as a March Hare

Cheggers (411) (404) 474
Seren Nos (272)( 281) 409.4
Magna Carter (203.6) (234.2) 328.2
Stanners (274) (289) 305
TheBanksy (200) (175.5) 259
Blue Peter (187) (223) 250
Tired Badger (276) (283) 220
Proven Rw (147.5) (142) 220
maths (154) (185) 210.5
GH0ST (184.5) (123) 203.5
Golden Boots (96) (208.6) 215
Smiff Too (132) (140) 187
Pingu Pongu (148) (158.5) 161
Cake (121) (48) 140

Rocco (28) (115) (139)
Blisters (88) (186.6) 135
Trogs (154.5)(74) 129.3
Rafi (195) (232) 128
Blue Steel (141) (103) 113
Long John Silver (59) (68.5) 105
X-ray girl (136)(96) 92
Honk (293) (133) 67
Ironwolf (53.5) (48) 57
Dawn Shadow (73) (70) 55
In the Blue (15) (36.5) 26
Mikasa (44.6) (66.6) 8

Flooded February

OrangeCannon (303) 198
SA (163) 134
Mr. Zuvai (130) 152
Rocco (28) 115
Durhambiker (45) 16
Razor(41.5) 14.5

The 2014 Ironman Training thread

Posted: 24/03/2014 at 19:33

Had the day off so as it was sunny,although didn't stay that way for long, decided to head out on a long ride. Ended doing 106 miles and my first ever century! Knees are feeling it now though 

Emergency kit order

Posted: 23/03/2014 at 22:24

If I'm not too late I'd love to order a medium Monaco and Tri shorts 

The 2014 Ironman Training thread

Posted: 02/03/2014 at 17:46
Think I saw you run today Seren past the riverfront. What time did you get? Well done on the pb

Same old competition 2014

Posted: 01/03/2014 at 20:53

Feb update with cycle commutes and a few sunny rides

Mad as a March Hare

maths (154) (185) 11
Trogs (154.5)(74) 9.2
Seren Nos (272)( 281) 3

Flooded February

Cheggers (411) 404
Stanners (274) 289
Tired Badger (276) 272
Magna Carter (203.6) (234.2)
Rafi (195) (232)
Blue Peter (187) (223)
OrangeCannon (303) 198
Golden Boots (96) 208.6
maths (154) 185
TheBanksy (200) 175.5
Blisters (88) 154.5
Proven Rw (147.5) 142
SA (163) 134
Mr. Zuvai (130) 152
Smiff Too (132) 130
Pingu Pongu (148) 158.5
Honk (293) 133
Rocco (28) 115
GH0ST (184.5) 107
Blue Steel (141) 103
X-ray girl (136) 96
Dawn Shadow (73) 70
Long John Silver (59) 68.5
Mikasa (44.6) 66.6
Ironwolf (53.5) 48
Cake (121) 48
In the Blue (15) 36.5
Durhambiker (45) 16
Razor(41.5) 14.5

Same old competition 2014

Posted: 26/01/2014 at 19:15

A few commutes over the past 2 weeks and a short run. Plenty to build on

Cheggers 345
Honk 252
Tired Badger 221
Seren Nos 195.75
Stanners 189
Magna Carter 170
Rafi 170
TheBanksy 169
GH0ST 167
Blue Peter 147
SA 139.5
maths 125
Trogs 124.2
X-ray girl 123
Pingu Pongu 123
Blue Steel 118
Cake 107
Proven Rw 120
Mr. Zuvai 101
VT'd 91
Golden Boots 89
OrangeCannon 65
Dawn Shadow 64
Blisters 57
Zakalwe-Outlaw 52
Tycholien 48.4
Chilliboy 45
Durhambiker 38
Ironwolf 39
Southern Snail 37
Long John Silver 37
Mikasa 32.5
Razor 32
Rocco 28
Cat5 11
Doner Kebab 9
In the Blue 9

Edit: Cross post with Ironwolf, all added up

PSOF LG racer caps

Posted: 04/12/2013 at 20:50

Apologies Schmunks payment was stuck in my banking 'app'. Now logged on to PC and sent payment 

Anyone free tonight and fancy seeing Chrissie Wellington speak?

Posted: 28/11/2013 at 21:04

I'd have loved to have gone and it was only short notice that can had to cancel. No one wanted them though which was a bit of a shame 

Anyone free tonight and fancy seeing Chrissie Wellington speak?

Posted: 28/11/2013 at 20:59

No one wanted them so went to waste 

Anyone free tonight and fancy seeing Chrissie Wellington speak?

Posted: 25/11/2013 at 15:45

I can no longer go so wondered if anyone fancied taking my free tickets to go see Chrissie Wellington speak tonight at Bristol Uni. It is from 6pm. Let me know and ill email the tickets across.

The tickets are in my and par girlfriends name, so have 1 male and 1 female ticket available

1 to 10 of 168

Discussions started by Rocco.

Anyone free tonight and fancy seeing Chrissie Wellington speak?

2 free tickets up for grabs  
Replies: 3    Views: 290
Last Post: 28/11/2013 at 22:28

Anyone free tonight and fancy seeing Chrissie Wellington speak?

2 free tickets up for grabs  
Replies: 6    Views: 341
Last Post: 03/12/2013 at 09:04

South Wales group ride

Anyone fancy a bimble on your bike? 
Replies: 28    Views: 671
Last Post: 02/10/2013 at 21:58

the big race report thread

Any race, report it here 
Replies: 22    Views: 423
Last Post: 08/08/2013 at 16:51

2013 Events

What have people signed up for?  
Replies: 61    Views: 3069
Last Post: 13/07/2013 at 21:07

The Big Woody

Does it count as an iron distance race?  
Replies: 49    Views: 2422
Last Post: 28/01/2014 at 22:38
6 threads returned