Running Bhoy


Latest posts by Running Bhoy

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Sub 3

Posted: 30/04/2014 at 20:50
Hail Hail
Thanks all. Yeah, Hoka (stupid shoes) Highland Fling. Very undertrained with nothing further than marathon distance in 15 months, I KNEW it would hurt. A lot. And it did, but I finished ok and really enjoyed the day.
Life is a bit hectic right now with work and an impending house move (tomorrow!) So will write up a bit of a report soon.

Sub 3

Posted: 27/04/2014 at 12:39

Hail Hail

First long-ish run since London yesterday.  If you fancy a giggle......

http://connect.garmin.com/activity/487995984

Sub 3

Posted: 23/04/2014 at 17:53

Hail Hail

 

Padams - some of us nearly walked out the pub on Saturday (before VLM) night when "that" haircut walked in.  Horrified, I had to have a 3rd pint.

Sub 3

Posted: 22/04/2014 at 12:56

Hail Hail

 

Dids - that's the type of customer I like! 

CW - actually, yes.  1 guy emailed to ask if I would sell now as he had collapsed at 24M and was removed from the course by the medics (no, you didn't finish, so you didn't complete, so you don't deserve it (I thought to myself)).  1 guy emailed saying that it was for his wife who had hers stolen (reasonable enough).  And 1 guy from Singapore who seemed to just be a collector.

Fizz again this morning, and re-taped the hammy.  Interesting reading about the glute weakness RS - this has niggled away for about a year, and increase in core and flexibility doesn't really help. 800m reps tonight will be a tester.

Sub 3

Posted: 21/04/2014 at 18:15

Hail Hail

Just caught up.  Well done all, some seriously awesome times from last week.

A mediocre run from me - went out running to what I thought my (time) limit was on the day, hit HW on target 1.24.2x, but by that time the hammy had already blown so a 6min +ve split in 2.54.14, sprinting away from TR at the line.

Thank you GBK for 4 visits.  And thank you Mr eBay-er for the £102.  Think that maybe the top bid?

Sub 3

Posted: 03/04/2014 at 19:18

Hail Hail

 

TR - faster.  If LS21 can keep up

Sub 3

Posted: 03/04/2014 at 18:33

Hail Hail

Crawling out from under a rock, realising that I've become that most hated of entities.  Yes, I am a Johnny One Post. 

Solid enough 2.55 at Barcelona nearly 3 weeks ago in the type of weather that would make TR stay in the pool.  Will show up (at the Blue Start) hoping that you've all absorbed all the dust before I arrive.  Will be at The Red Lion. 

Sub 3

Posted: 29/10/2013 at 11:57

Hail Hail

 

Awesome stuff Joolska!  Well impressed. 

 

Still doing a bit.  Might even be staring at LS21's arse for a bit on Wed, if he wants to run or drink beer.

That is all.

Sub 3

Posted: 20/03/2013 at 14:21

Hail Hail (oooh felt a bit funny typing that!)

Not much changes here does it?

Might swing by and say hello at Red Lion. 

Sub 3

Posted: 21/09/2012 at 18:41

Hail Hail

 

 

Best of luck to TR.

 

1 to 10 of 5,445

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