Posted: 13/07/2016 at 14:29
Great stuff from the t&f lads.
SL - ships that pass in the night - that's the day we fly out.
Alan - mega mileage, nicely done. May see you at CK5M on Thurs?
LMH - also great mileage, impressive.
Another dose of the dreaded gout here, combined with a bursitis on the same knee. Awoke with a balloon on Sat am, but a rheumatologist pal saw me on Monday, stuck a bit needle in the knee, and gave me some "magic beans" to take. Swelling down a bit, uncomfortable to touch, and can run (slowly) on it - 14M on Tues am. Sat's 40M race won't be pretty (cos njord and Caz are going and we're out on the Fri night first), but I'll make the start and finish line.