Running Kev

Latest posts by Running Kev

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Swansea Harriers Seaside 5K Series - Race 2

Posted: 27/01/2016 at 18:26

Hi everyone. It would be lovely to keep this thread going - it's been around too long to dwindle away!!

My running hasn't been good as I've had a chesty cold for over three weeks and also PF.

Hopefully next week will be the start of the road to recovery.

Need an old post deleting please.

Posted: 27/01/2016 at 18:01

or just go in and edit your post taking the number off (assuming this is possible for an old post?)

On The Wagon For January

Posted: 10/01/2016 at 13:02

Great to see you all again!

On The Wagon For January

Posted: 07/01/2016 at 12:50

Business dinners and the like are always the worst as there seems to be a great desire by everyone to drink as much as possible as fast as possible!

Good luck.

I'll do the month then go back to 'special' occasions only which in all honesty is about once or twice a month!

European event with friends

Posted: 04/01/2016 at 18:33

Sounds a great trip - good luck with your search.

Blwyddyn newydd dda pawb

Posted: 04/01/2016 at 17:46

Blwyddyn Newydd Dda Seren!

On The Wagon For January

Posted: 04/01/2016 at 17:42

Hi FF - yes me again! I'm doing dry Jan again.

I also did 6 weeks dry in the lead up to Christmas.

Had (quite) a few beers over Christmas so looking forward to drying out.  

Swansea Harriers Seaside 5K Series - Race 2

Posted: 28/12/2015 at 17:04

Lovely Seren - I do like Italy.

Had a few days off from running over the festive season - looking forward to a run tomorrow.

Swansea Harriers Seaside 5K Series - Race 2

Posted: 21/12/2015 at 10:10

Hi Poppy. I did the Llyn Llech Owain parkrun on Saturday on what I'm told were the worst course conditions ever! That, combined with the terrain made it quite a challenging but very enjoyable run.

Good mileage for you - well done.

I'll probably go to the gym later as the weather is awful.

Fancy Dress parkrun

Posted: 13/12/2015 at 21:11

I might go bigger (Mrs RK's idea!) I have a galabeya - combine that with a crown and I could be a wise man!

1 to 10 of 3,210

Discussions started by Running Kev

Fancy Dress parkrun

Replies: 10    Views: 537
Last Post: 16/12/2015 at 13:28

Brushing your teeth after running?

A bit random but do you? 
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Running v Cycling

Equivalent ratio? 
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Running routes near Fordingbridge, Hamps (New Forest)

Any recommendations please? 
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Last Post: 10/04/2015 at 10:42


How do you time it? 
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Low carb diet

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Last Post: 01/01/2014 at 21:06

Tendonitis or plantar fasciitis

Replies: 6    Views: 859
Last Post: 22/08/2013 at 07:17

White bread

Is it really that bad for you? 
Replies: 35    Views: 1990
Last Post: 28/02/2013 at 09:16

Time lag of training / dieting?

Is this true? 
Replies: 9    Views: 708
Last Post: 28/02/2013 at 11:02

Longer Days!

Are coming 
Replies: 15    Views: 680
Last Post: 21/02/2013 at 08:44

Mo Farah doing 1/2 of VLM

Replies: 7    Views: 792
Last Post: 16/02/2013 at 16:47

Soup Makers

Any good? 
Replies: 29    Views: 1303
Last Post: 04/02/2013 at 16:02

Power Naps

Do they work for you? 
Replies: 15    Views: 776
Last Post: 07/02/2013 at 17:35

Losing weigh - time lag?

Replies: 2    Views: 537
Last Post: 14/01/2013 at 22:54


Healthy or not? 
Replies: 12    Views: 1015
Last Post: 26/03/2012 at 10:21
1 to 15 of 75 threads