Posted: 25/04/2015 at 22:21
McHilly - I'll be at the bottom of a flagpole with a blue and white stool on it (long story, ask me if you see me...) about 16.5 miles just before the turn back up the Isle of Dogs. Come and say hello! Good luck to all the runners. Poacher - you can always eat the bananas if they fall off.
Good to see Marty at Fowlmead today - nice steady run for me, best I've had in a while, even if it wasn't super-long.