Running Rodent


Latest posts by Running Rodent

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Paris Marathon 2016

Posted: Today at 06:24

One more day at work before my rear end and I head to Heathrow . After being all over the place for the last week weather forecast for Durban seems to be stabilising at a maximum of 24, which is cooler than last year. Fingers crossed.

Comrades 2015

Posted: Yesterday at 19:19

Eek! I don't think I'll be trying any mystery injections this close to the race .

Paris Marathon 2016

Posted: Yesterday at 07:39

Danni - see you in Durban . Don't forget to pack your parkrun barcode.

Comrades 2015

Posted: 25/05/2015 at 21:51

Confirmation email has arrived this evening.

Comrades 2015

Posted: 25/05/2015 at 08:59

+1 for P20. Put it on before you get dressed, let it soak in, it lasts all day. But Id try it out first, just in case you turn out to be allergic to it (not that I've heard of anyone who has, but you never know).

Paris Marathon 2016

Posted: 25/05/2015 at 08:53

And Orbutt's back in the game 

Off to see the BUPA10k runners in London today. Flags will be waved.

Comrades 2015

Posted: 23/05/2015 at 14:54

The bus tours are organised by Brian and Charmaine Swart email 709(at)telkomsa.net.

Comrades 2015

Posted: 22/05/2015 at 10:30
Umm...on behalf of my people...sorry

Comrades 2015

Posted: 22/05/2015 at 07:53

They gave me a disabled room in City Lodge last year. It was great - on the ground, and I had a little seat in the shower .

Paris Marathon 2016

Posted: 22/05/2015 at 07:51

PC - Sounds like maybe a nerve thing? Try ice on it and see if that helps.

TD - you post some pretty hardcore stuff on here, especially the cycling you've been doing recently. Could be that some easy stuff would help you to build up your immune system again (or are you doing that anyway but it's just too dull to tell us about ?).

1 to 10 of 3,173

Discussions started by Running Rodent

Why am I being forced to advertise?

Automatic hyperlinks 
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Gebreselassie's Every One half marathon (Ethiopia)

Anyone done this? 
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Safety pins

What's that all about? 
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Selling a car

Insurance question 
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Help - Garmin 110 crisis

I think I've killed it - can anyone help? 
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An indoor marathon?

round and round and round and round... 
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RNLI Reindeer Run 10K, Glamis

Anyone doing this? 
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Two pairs of shoes

Should I stick to the same kind, or ring the changes? 
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Painkillers - can they become less effective?

Ow, that still hurts 
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Hairy Haggis - team details

'My team is at risk' - how come? 
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Isostar Actifood gels

Anyone know where you can buy them? 
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Queen's Drive 5K road race

Any info? 
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Smartcoach

Any experience - does it work? 
Replies: 3    Views: 1485
Last Post: 21/08/2008 at 23:07

Training plan I can't remember the name of

Replies: 1    Views: 932
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Bargain running gear from Asda

Yes, really 
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1 to 15 of 19 threads