runningowl


Latest posts by runningowl

1 to 10 of 2,282

Sheffield social

Posted: 17/04/2014 at 16:43
I may/should see you at the long tour Carterusm. I seem to have had next to no fatigue from blackpool marathon. Started steady running after a couple of days and now back running sub 7mpm again. Even chancing club speed endurance session tonight. 4 weeks saturday till white peak marathon.

Sheffield social

Posted: 12/04/2014 at 12:29

A PB by 3min 36sec, last year at Blackpool marathon it was perfect mild with next to no wind but I messed up in so much that weekend that I kind of expected it was this year, sods law when I got everything right

Fastest UK Marathons?

Posted: 12/04/2014 at 07:08

Yorkshire marathon is flat but again already full. Charity places are still available

Sub 3

Posted: 11/04/2014 at 16:19
Good luck this weekend wherever your running. "May your shoes have wings" "go hard or go home" etc.

Can Mo Farah win in London?

Posted: 11/04/2014 at 09:35

Make sure you fill the trough with swill. Those little piggies are going to need feeding. 

Oh and loads of tissues for after the match.  ;-)

Can Mo Farah win in London?

Posted: 10/04/2014 at 23:21
Seriously? They say imitation is a kind of flattery but seriously? Couldn't think of an original name?

Anyway


I dont think Mo will win. He might run a new British record but there is too much experienced marathon runners around him.

Sheffield social

Posted: 10/04/2014 at 21:23

Yep. Fantastic build up ruined by the one thing I have no control over.   3:03.20 in 38mph headwinds in last 4miles

 

http://wp.me/p1jtyD-6A. Blackpool marathon race report. 

 

White peak in 5 weeks for another pop at 2:50.00 - sub 3hr with hopefully  less wind

 

Sub 3

Posted: 10/04/2014 at 15:12
Ha ha. With pull outs thru injury I have been offered a club place in London on Sunday. Temping but probably (definitely) have blackpool marathon still in my legs.

blackpool half / marathon

Posted: 08/04/2014 at 20:07
Seriously!!!! I ran the marathon Sunday too. Brought my own gels which I prefer to do. Put them nicely in the sis belt that cost me ??4.99. Simples.

They said they wasnt providing sports drinks or gels so dont expect them.

Sub 3

Posted: 06/04/2014 at 21:28

I did the white peak in 2011. The wind wasn't too bad that year and only noticeable for the mile near the turnaround. Going to run at sub 3 pace not sub 2:50 then hopefully if the weather isn't too bad and I feel ok at 20/22miles I can use the downhill sections to pick time up. 

1 to 10 of 2,282

Discussions started by runningowl

Owston Ferry 10k

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Just cos we need ANOTHER Chester half marathon thread

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15 threads returned