runningowl


Latest posts by runningowl

1 to 10 of 2,310

Sheffield social

Posted: 20/01/2016 at 20:49

erm....once. last year was supposed to be my last time but training never went to plan.  still did it but that sub 3hr is an itch i cant scratch and i feel im so much better than that.

east hull 20 a possibility but ashby could also do. 

Sheffield social

Posted: 14/01/2016 at 21:40
Baz, mozzy turned up to the NYD hillsborough parkrun.

No Sheffield half for me as it's too close to VMLM2016. After spending most of last year injured and getting fat I have nothing concrete racing wise bar the National xc championship in Feb, london (my last marathon, i am adamant this time after a jog around in 3.15 @ vmlm2015) April and north lincs in may. Need to decide if I'm doing a 20 mile or half as a warm up pretty soon and book it in.

Sheffield social

Posted: 04/01/2016 at 20:45

good stuff Carterusm

Sheffield social

Posted: 01/01/2016 at 20:24

who still looks on here? hows everyone getting on?

saw Moz today and made me think of this thread

North London half marathon- A must do or A must miss Race?

Posted: 20/03/2015 at 18:38
https://runningowl.wordpress.com/2015/03/15/north-london-half-marathon-race-report/

Being from Yorkshire I know hills. I turned up expecting a flat half being London and got a shock. On the entry fee you did get a lot for your money but being a Yorkshire man would NEVER spend 42 pound on a race. Luckily as a marathontalk prize winner it only cost me my megatrain/bus fare ??22 return) and I got the Mo Farah Q&A session too

Sheffield social

Posted: 02/03/2015 at 08:07
Give up coffee? Wash your mouth out. Lol. I have 4 or 5 a day. To help try adding a good quality butter in it.

Trust your training and use your judgement. No harm in cards on race day just not gels. Soreen I find works for me.

Sheffield social

Posted: 01/03/2015 at 08:58

The idea, from a fat adapted athlete, is to not cut out cars entirely. I still  eat cars that do fuel  shorter faster runs but then on longer stretches my body has no problem  moving to fay burning

Sheffield social

Posted: 14/06/2014 at 18:13
Owston ferry 10k tomorrow. Uks flattest 10k
Whirlow farm 10k 22nd june. Trail
Penistone 10k 29th june - undulating
Stocksbridge 10k - wed 9th July - hilly multi terrain

GFA London Marathon 2015

Posted: 11/06/2014 at 22:13
Strange question but anyone know how much it is to enter?

stocksbridge chase 10k, Sheffield

Posted: 04/06/2014 at 07:20
http://sheffieldrunningclub.org.uk/stocksbridge-chase-10km-and-3km-fun-run-2014/


The Stocksbridge Chase 2014 is different this year, it is going to take place in the height of the summer months on Wednesday 9th July 2014. A scenic 3 lap course on roads & paths with beautiful views of the pennines in the distance.. What a fantastic way to spend a summers??? evening.
1 to 10 of 2,310

Discussions started by runningowl

stocksbridge chase 10k, Sheffield

possibly south yorkshires toughest 10k 
Replies: 2    Views: 596
Last Post: 07/07/2014 at 12:48

Strava comedy of errors

whats your funny strava problems?  
Replies: 3    Views: 611
Last Post: 27/05/2014 at 14:52

Owston Ferry 10k

One of if not THE flattest 10k on the road in the country 
Replies: 2    Views: 1803
Last Post: 14/06/2013 at 17:34

Just cos we need ANOTHER Chester half marathon thread

Not enough obviously 
Replies: 2    Views: 456
Last Post: 04/05/2013 at 12:59

South Yorkshire Half Marathon

Who's doing it? 
Replies: 1    Views: 868
Last Post: 17/03/2013 at 14:57

Snow miles

How many does one equate to? 
Replies: 23    Views: 1375
Last Post: 28/01/2013 at 15:41

golliwog doll

right or wrong? 
Replies: 77    Views: 6227
Last Post: 13/10/2012 at 10:05

Blackpool marathon 2013

What's it like?  
Replies: 38    Views: 6495
Last Post: 01/04/2013 at 20:16

Front/middle/back runner

when do you become either? 
Replies: 6    Views: 1224
Last Post: 21/03/2012 at 10:49

opinions on club runners

by non club runners 
Replies: 64    Views: 4653
Last Post: 10/08/2011 at 19:56

marathon's and snickers

nothing to do with sweets in the race. 
Replies: 46    Views: 3839
Last Post: 27/01/2011 at 16:28

gun or chip time to win

which is the fairest way 
Replies: 104    Views: 9539
Last Post: 15/12/2010 at 15:58

Parkrun Sheffield

growing every week 
Replies: 43    Views: 7282
Last Post: 10/11/2010 at 12:21

races gone wrong?

stories to cheer me up 
Replies: 0    Views: 1331
Last Post: 27/05/2009 at 09:43

pain in the bum

Replies: 2    Views: 1518
Last Post: 12/03/2009 at 11:32
1 to 15 of 17 threads