RunningRaRa


Latest posts by RunningRaRa

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Paris Marathon 2014

Posted: 07/01/2014 at 21:39

No charge for me or husband...perhaps as he'd never seen one he didn't realise he could have made himself some easy money! 

Paris Marathon 2014

Posted: 07/01/2014 at 21:03

Medical certificate signed today. The Dr, a runner himself, said he'd never had to sign one of those for any marathon before. Now feel very adventurous! 

Paris Marathon 2014

Posted: 12/11/2013 at 23:28

Entered Ladybower 50 today. Next September. Cheeky little ultra to keep my legs ticking over...

Paris Marathon 2014

Posted: 11/11/2013 at 22:34

Sticking head in after a few weeks absence. Sounds like there's been some fantastic running going on. Well done Weedy + Emmy. Great times! 

Update on me is that I've discovered xc. Nothing like running through a load of mud and rivers to make you feel awesome! Bonus is that I'll never be the fastest runner but I am fairly tough and that counts for a lot In xc. Lol. 2 races down and 2 more to go.

weedy race list...can you tag me +RunRichRun for Longridge Pudding Run 8th Dec. 

 

Paris Marathon 2014

Posted: 16/10/2013 at 23:36

ATM - wow I love the parkrun tag! Thinking ahead here but would make a fantastic stocking filler for some people. 

Paris Marathon 2014

Posted: 10/10/2013 at 10:03

Emmy- impressive!!!

Paris Marathon 2014

Posted: 08/10/2013 at 16:23
BM not dismissing the physical aspects of post-race recovery I would suggest that there is also a psychological aspect too. Post-race (esp major ones) I certainly suffer a "flatness." Training and looking forward to/obsessing about a major goal leave a void. After a few days of general fatigue and grumpiness I usually enter something else...the more ridiculously challenging the better...in an attempt to recreate the pre-race "high."

Often come down with a cold too...

Paris Marathon 2014

Posted: 08/10/2013 at 14:00

TD- you are right of course, I'm just fighting off post-race depression at the moment. Lol. Trying not to over-analyse. Bit of distance and then review it with a sensible head.

Nutrition is one of my rave subjects and I'm the first to lecture anyone that will listen. In this case a busy Saturday, (supporting RunRichRun, dashing round with kids then a night out...when I forgot my precious oatcakes!!!) early mornings and a late-ish evening, certainly combined to teach me to practice what I preach. I usually do to be fair. Lesson learnt.

Don't worry it won't be happening to me again!!!

Paris Marathon 2014

Posted: 08/10/2013 at 08:25

TD- 3rd mara (+ the wall this yr) Training was the same as the other 2 near enough. First time going out for a time and possibly went out too quickly ... or didn't have it in me yet to sustain the pace I need. Was a hot day too and despite all the water/gels they didn't do the job. Legs are still wrecked today which I don't usually suffer with.

chalk it down to a bad day. Resting this month ( may sneak a little xc in in a few wks) and getting a good solid training plan sorted for Paris. 

Sub-4 or die kina underestimates my determination at moment...I'm mad! 

Paris Marathon 2014

Posted: 07/10/2013 at 22:29

Btw RunRichRun being very modest about his performance at Rivington yesterday. 19th out around 350 runners..and that's why he's in bleu pen and I'm in vert! 

1 to 10 of 404

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App for recording runs?

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Some good news...

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Another Knee Injury...please advise!

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Feet

Soften or Harden? 
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10 threads returned