Posted: 11/02/2014 at 00:12
Nope wish Mollie was mine - she's my parents dog. Only 10 months old and her first attempt at running with someone - she did brilliantly! I'm afraid to admit to it but the socks have become even more garish! Had graduated to multicoloured dots and neon … sorry!
Sounds like your running is going well - what's your next race? I'm down your way in October - going for the Bacchus marathon! Drinking and running - what's not to love?
You ENJOY 400s? Dear God man - you're just not normal! I like how I feel AFTER 400s … when I know they're done for the week but not sure I really enjoy them during! Glad to hear you're enjoying the long runs too. They're my faves - switch the legs on and zone out
Legs felt fine even straight after but could feel my heart had worked hard. Did 10 miles yesterday (and a quick 3 with the dog) but still not quite back to normal despite taking the 50 miler really easy. Am back to speed work tomorrow - have mile repeats so might be interesting to see how much slower I am than usual.