S3200H


Latest posts by S3200H

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Sheffield social

Posted: Yesterday at 11:47

Hi All

I would think you know, but if you entered the Sheffield Half last year you can register now and you will get a £10 discount on the £25 entry fee   You have until the 31st Oct  You will need your race number from last year 

 

Shades Marathon Training

Posted: 17/10/2014 at 13:33

Shades, Emmy   do you both eat your trainers 

I will start us of Shades re Iain's 10K        36.45 

Good luck everyone running this weekend

 

Shades Marathon Training

Posted: 12/10/2014 at 18:22

Shades do you have a half marathon plan?  need to do one for OH but thought I would ask you first 

Shades Marathon Training

Posted: 12/10/2014 at 18:16

Finally got out today with my new watch,  it's so good, my VO2 max is 48 that puts in me in the excellen/ superior category   

the recovery time is the time recommended  to the next hard workout after todays fast 4 mile run it says recovery time is 38 hours so all runs will be slow till then.   

Well done Moore and Emmy

Shades Marathon Training

Posted: 09/10/2014 at 19:10

SK will cot about £5-600 depending how long I hire it but they will give the cost back if I buy one. had a look round one and they look fantastic, you can go everywhere in it as well unlike the big motor homes that are to high for most car parks etc.  I do know what you mean about the space though fine on a nice day when you can sit out, but haveing to stay in the van for a few days may be hard to cope with

really want to tour Italy and I am thinking it would be ideal for that

Shades Marathon Training

Posted: 09/10/2014 at 18:51

Yes I noteced that SK tell us more Emmy 

Shades Marathon Training

Posted: 09/10/2014 at 16:36
Sorry but have to share I have a new FENIX 2.

Shades Marathon Training

Posted: 09/10/2014 at 15:52

no not won the lottery or birthday, was in Nottingham this morning and went passed Total Fitness Nottingham, called in for some High5 and came out with the Fenix2 and no High5 

 

Shades Marathon Training

Posted: 09/10/2014 at 11:09
Sorry but have to share I have a new FENIX 2.

Shades Marathon Training

Posted: 08/10/2014 at 15:53

17th May KK be there or be square 

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Discussions started by S3200H

Blackpool Marathon 7th April

Replies: 11    Views: 749
Last Post: 05/04/2013 at 13:24
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