Latest posts by S3200H

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Shades Marathon Training

Posted: 19/08/2015 at 16:12

sorry to hear about your mum shades, you are in my thoughts

Round Sheffield Run

Posted: 12/06/2015 at 11:34

No worries, thanks



Round Sheffield Run

Posted: 09/06/2015 at 10:16

Not able to run now, time slot is 9.15-9.30 if that is any good for you


Shades Marathon Training

Posted: 28/04/2015 at 09:28

fantastic Emmy a huge well done, 


Shades Marathon Training

Posted: 27/04/2015 at 12:01

SK you are a star well done 

mowzer that second stint on the greenway is awful put me of doing the race again

Shades Marathon Training

Posted: 17/04/2015 at 09:47

used to run in Saucony Omni range but when the Omni 10 came out it was a much narrower fit and was no good for me, my omni 7 had well over 1000 miles on them before I bought the 10's

interestingly the omni range have a lot of support,  the wave nexus have much less and the wave rider is neutral with a lot of cushioning, 

Round Sheffield Run

Posted: 16/04/2015 at 15:14

just treated myself to some new road shoes as my current ones have done over 1300 miles, thought I would get a pair of trial shoes while I was there, so good to go

are you doing it ET?


Shades Marathon Training

Posted: 16/04/2015 at 14:28

Decided it is time to retire my wave nexus shoes after 1300 miles, so just got back from up and running one of my favourite shops, Phill who runs the shop is so good, very helpful and really knows his stuff, he is a runner with a marathon PB of 2.24.

bought a pair of Mizuno wave rider road and some Mizuno wave Hayate trail shoes,

thought my old ones were still in good shape till I put on the new ones, sooooo nice, can not wait to get out later

Shades Marathon Training

Posted: 16/04/2015 at 09:24

MF not really sure if you walk,jog, or have time for a cup of tea in between the stages,

I hope to jog/walk and get going again straight away, not good at stopping and starting,     don't like trail running, still trying to work out why I am doing this 

Budapest looks fantastic Shades, I take it you will still be at Chester

good 5 mile last night did not get out till 8pm and really enjoyed it, think my running mojo is back 

Shades Marathon Training

Posted: 15/04/2015 at 08:44

Glad to here you are feeling better Shades and sorry you could not run the race.  

been for a swim this morning with the OH, not been for a long time and quite enjoyed it, my Fenix2 worked well also 

just entered the round sheffield run on the 28th June, strange for me as I do not like of road running,  it is a 20k run split into 11 timed stages from 3.5k to 0.8k thinking it should be fun.   a good mix of very tough and easy stages



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Discussions started by S3200H

Blackpool Marathon 7th April

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