Sami Kate


Latest posts by Sami Kate

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Vitamins

Posted: 02/12/2012 at 18:26
Ok thank you

Vitamins

Posted: 02/12/2012 at 18:04
I do. I eat a healthy balanced diet, however vitamins help to repair your body after long jogs, which is why I asked the question on a running forum?

Vitamins

Posted: 02/12/2012 at 11:31
I was just wondering what a good combination of vitamins people would recommend to keep healthy. At the minute I take Calcium - 600mg Glucosamine sulphate - 1000mg Vitamin C - 1000mg Cod liver oil - 1000mg Acai berry - 1500mg I don't know if this is too many or if I should take more?
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Discussions started by Sami Kate

Vitamins

What are good to take? 
Replies: 9    Views: 558
Last Post: 03/12/2012 at 11:24
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