Latest posts by samsunguser

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Knee pain which came on without warning

Posted: 16/11/2014 at 19:36
What's the difference between runners knee and PT?

Knee pain which came on without warning

Posted: 11/11/2014 at 13:31
Hi jo. Had painful massage and ultrasound. Pain is more on left inside of kneecap. I thought patella tendinitis was in front of knee.

Do u get pain walking generally?

Knee pain which came on without warning

Posted: 10/11/2014 at 18:35
Hi. Been to physio today. I have patella tendinitis.

Mental illness and running

Posted: 09/11/2014 at 18:41
I read this post with interest. Whilst I enjoy keeping fit in general it's running which makes me feel like I'm actually alive. I'm now injured and I feel so depressed. Going to book into a physio tomorrow but I just feel like when I talk about this to anybody who isn't on the same wavelength then I feel like I'm an alien and they really don't understand. Just get the typical "don't be silly" "rest will do you good anyway" "you don't have anything to be depressed about" and so on. so now I just keep quiet and try to deal with these episodes alone. I think I do need to try and get something else in my life so that when I do get injured I don't feel totally lost and angry and in despair.

Anyway. I just wanted to say hi.

Knee pain which came on without warning

Posted: 08/11/2014 at 22:27
Thanks Ameet

I've just viewed the link and I've started the exercises already.

I normally do my long run tomorrow and got a feeling I'm not going to be able to do it

Thanks so much for taking the time to write your informative reply.

Knee pain which came on without warning

Posted: 08/11/2014 at 17:23
Thanks for the reply. I already run midfoot. I ran more hills in my last run and wonder if it's due to this. I'm wearing a support bandage currently and keep stretching my quads and hamstrings.

Knee pain which came on without warning

Posted: 08/11/2014 at 07:28
Hi Since Tuesday ive experienced a sore knee. As this seemed to come from nowhere and don't recollect it being sore whilst running on Sunday or being knocked I'm a bit flummoxed. I've noticed that I can't straighten my leg as this brings in the pain which is under kneecap on the left side on my right leg. Can walk but am aware it is there. If I walk on my toes it's ok but feel the pain straightaway when walking on heels with toes pointing up. Can you help?

Not progressing

Posted: 07/11/2014 at 20:11
Hi. Yes I'm female and try to get as much nutrients into my diet as I can but I have been feeling tired in general of late. Maybe I am lacking iron or magnesium perhaps. I'm currently nursing a knee niggle. Came on without warning on tues and it not gone away yet. Think it's patella issues which I've experienced before.

Camel back hydration

Posted: 02/11/2014 at 21:14
Wow fantastic responses. Many thanks.

That settles it..... I'm going to get a camel back as I have been used to 500ml whilst running 13 mile stints and just fill the 1.5 litre model to this amount of liquid. I don't think I'll feel the weight whilst running with it being stored on my back. Thanks for all tips and advice.

Not progressing

Posted: 02/11/2014 at 21:11
Ps. Nothing changed to my diet and I do consider what I eat and drink during a week to maintain health. Maybe I do need to drink more water.
1 to 10 of 517

Discussions started by samsunguser

Knee pain which came on without warning

Replies: 11    Views: 680
Last Post: 16/11/2014 at 19:48

Camel back hydration

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Not progressing

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Outside knee stiffness and sore

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