Posted: 29/07/2013 at 11:40
Good running and racing, as always.
A very brief pop in. I have still been plodding for the last couple of months. Struggling for motivation, but still averaging approx. 35 miles a week, to keep ticking over.
I am due to have an op on my shoulder at the start of September, it doesn't hurt anymore but still very little movement.
Back to work and only treadmill running for all of August and very little internet.
I have entered a little race in April next year.
Hopefully I will post more regularly again come September/October.
Keep on and remember to enjoy it.