Posted: 29/11/2016 at 10:55
Cheers guys. I've just been working since my birthday on Friday and moving in. No direct internet but I can still get decent 3G so been reading and catching up on Strava and things
Moved house Friday as said, very busy, multiple trips without a van, although I have a big car, the king size mattress was a bitch. Never knew how much stuff was accumulated over 4 years at my old place
Still building IKEA furniture at 2am that night. Naturally!
Been gradually feeling a bit more motivated but haven't got round to anything. Worked all weekend and yesterday and so any after time I spent just tidying the old place and collecting odds and sods organising a few things to sell on.
Today up the hospital with Mia. She had surgery date. 12th December. She won't be back at school to the new year after and needs steroids / drops for two weeks so hopefully she will be near 100% for Xmas
Matt - Ant is a 31:30 10km runner so that's impressive, didn't see if you did that session this morning but I'd have gone for 5 x 3 mins
Scott - Just be extra careful! The knee probably still isn't 100% so handling volume must be kept in check. Getting to the new year healthy is vital
Saw mahameds run, watched a replay on YouTube. Alex is impressive and they both took apart that field. His training partner (or one off) Alex Tueten came 7th in the seniors I think and he's beaten him a few times. When they ran abroad the other week Tueten was registering 4:3x miles for he 10km. Shows what quality those lads have!
Don't think I'll be doing much today, day off so Mia's gone back to school and I'll be picking her up. Obviously a perfect day to cycle or gym but I'm happy doing nothing
it may well stay that way but as long as I'm happy I won't get hung up on it
Keep up the good work guys! Looking forward to victory results Matt