Scuba Trooper

Latest posts by Scuba Trooper

1 to 10 of 727

PSOF 10th Anniversary Champs

Posted: Yesterday at 19:29

HappyChap - Good luck with your Mara tomorrow.

Glad I bounced this thread seemed to be a lot of pent up posts wait to come out.

Pirate spotting

Posted: Yesterday at 19:19

Dr NM - that was me, on the way home from a trip out to Thaxted and Samford. was a nice ride until I turned for home and realised how much the wind had got up.

Are you out on the bike much?

PSOF 10th Anniversary Champs

Posted: 13/12/2014 at 17:39

Gone a bit quiet on this thread so thought I'd give it a bounce.

Surely those doing Fink for this must be a couple of weeks in, hows it going? I'm not following Fink just referring to is a bit I've been building base for a few weeks, not as consistently as I'd like.

The Transcontinental no3.

Posted: 13/12/2014 at 17:34

OC - Great news you've got a place. Looks like training is off to a good start. I'll keep an eye on your blog.


Posted: 14/11/2014 at 09:17

Thanks DaylightR I did start looking at sweet spot and they looked more suitable.

The Transcontinental no3.

Posted: 12/11/2014 at 18:20

OC - I hope they accept your application. Please do keep us updated on your progress during training and then its going to be one hell or a race report.


Posted: 12/11/2014 at 18:19

My FTP seems to be ok in that it is giving me a hard but completable work out.

I've been taking workouts from the Intermediate Build plan, not sure why I picked it. There are quite a few workouts that include micro bursts (sprints only 15sec long) are these effect?

Have I picked the wrong plan or type of work outs given I'm trying to build up to IM Austria? My plan through he winter is to do a 1-1.5 hours turbo session twice a week as well as 2-3 hours on the road (as long as there isn't ice/snow)

What plans have you used?

Mentors and Mentee's thread 2014

Posted: 27/10/2014 at 08:29

How did this going in 2014 were there many Mentor/Mentee relationships formed and how did they go?

End of Season Social 2014

Posted: 25/10/2014 at 17:42

Very enjoyable evening, see you all at Outlaw or Austria next year.

End of Season Social 2014

Posted: 23/10/2014 at 18:57
Scuba Trooper wrote (see)


Just to confirm meeting at Doggetts Coat and Badge this Friday.

I will be there from hopefully 7:30 others may well be earlier.

Could someone please post this on the Facebook page.

Looks like I might be a bit earlier now so from about 6:30, hope to see a few old and new faces.

1 to 10 of 727

Discussions started by Scuba Trooper

End of Season Social 2014

Drinks in London 
Replies: 53    Views: 3449
Last Post: 25/10/2014 at 18:30

Thunder Run 2014 (TR24)

Pirates team for 2014? 
Replies: 13    Views: 759
Last Post: 09/07/2014 at 07:06

Hiring Race Wheels

I can't justify £500+ for wheels I will only ride a few time a year 
Replies: 32    Views: 1318
Last Post: 07/08/2013 at 11:33

Race Shoe

Replies: 0    Views: 585
Last Post: 16/01/2012 at 19:54
4 threads returned