Posted: 04/01/2016 at 20:50
C Wolf - Welcome, you've got loads of time and sounds like you've got a decent plan.
M Carter - interesting plan, Lanza as a warm up race....
Cheggars - More running, I'll belive it when I see it. What time did you manage last year?
Raf - You seem to know a lot about the new Fink book your new plan?