sean Oc 4


Latest posts by sean Oc 4

1 to 10 of 227

Cape Wrath 2016

Posted: 22/08/2015 at 21:29
Dragons Back was worth so much more than ??750, I'll get around to the Cape eventually.

Qualifying rules

Posted: 19/08/2015 at 07:42

I thought this was going to be about Hardrock 100 or something, which has a ridiculously small number of actual qualifying races.

 

Qualifying rules

Posted: 19/08/2015 at 07:42

Just do a marathon, loads of super cheap ones on the LDWA site - expect to have your socks blown off by an incredible route and checkpoints.....and it'll cost you about £6.50.

 

SW100 03/06/2016 (South Wales)

Posted: 09/08/2015 at 12:40
I was thinking road book/ simple nav training as much as anything else. It really is a fantastic route sub 6 hours would be very quick.

SW100 03/06/2016 (South Wales)

Posted: 09/08/2015 at 11:37
Taith Torfean challenge walk is another great LDWA one too. I done it solo earlier this year and it's a super testing 50 that forces you into using a roadbook/map.

I'm pretty sure they're doing it as an event next year too, but as a toned down version, might be worth a gander, but don't burn yourself out before the 100.

SW100 03/06/2016 (South Wales)

Posted: 09/08/2015 at 09:36
Good luck MTri, I think it'll be cheekier than people think.

I'd swap Octobers Snowdon Marathon for the LDWA Where Ravens Dare, and the May ultra for the LDWA Rhondda Rollercoaster, both are much more indicative of the terrain....and with a navigation component.

Or better still, throw them in as training runs as they're awesome routes.

I'm still undecided on next year (apart from maybe LL100 again and Offas Dyke race) but really want to be involved in the SW100 in one way or another. Can't help feeling that I should be doing something different.

lakeland 50/ 100

Posted: 05/08/2015 at 07:36
Run lots, eat lots, buy cheap buy twice.

lakeland 50/ 100

Posted: 27/07/2015 at 18:27
Yep; a nadges knacker under 35 hours. I was pretty happy just to finish this time.

lakeland 50/ 100

Posted: 27/07/2015 at 18:25
Well done Seren; that's a long time out.

lakeland 50/ 100

Posted: 27/07/2015 at 16:56
I decided to commit in the end; it was scrappy though.
1 to 10 of 227

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How much does it hurt and is it acute or chronic? 
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Should you do it? 
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Whoever recommended me the La Sprortiva cross lite XC

You're a top man and I owe you a drink. 
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problem connecting with device 
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How do the lasts compare? 
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Should probably last more than a week 
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Help me identify/remedy my ailment please. 
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12 threads returned