sean Oc 4


Latest posts by sean Oc 4

1 to 10 of 195

Might Contain Nuts - The Welsh Trail Running Series 2015

Posted: Yesterday at 21:58
Yep, in a bad way.

Might Contain Nuts - The Welsh Trail Running Series 2015

Posted: 25/03/2015 at 20:22
Those XA pro's are an okay summer shoe, I liked mine despite them being on the heavy side. I'm still to figure out why there's a market for GTX trail shoes though.

Might Contain Nuts - The Welsh Trail Running Series 2015

Posted: 19/03/2015 at 20:41
We were lucky on the BB10 peaks. If it had been wet 295's would have been bad. You're back for more? I'm marshalling this year can't wait to see it from the other side.

Might Contain Nuts - The Welsh Trail Running Series 2015

Posted: 19/03/2015 at 19:37

Whatever shoes you choose they'll be wrong for at least 50% of the course. Stick with what you have, as long as you're used to 'em. 

 

Might Contain Nuts - The Welsh Trail Running Series 2015

Posted: 17/03/2015 at 06:59
Remember you don't need to do a race to cover that distance, instead of paying for a race why not just drive across here and go for a long hike on part of the route?

As for shoes; I've rarely felt over dressed in the Brecon Beacons in X-Talons, sure parts are rocky but you sound like you're training to do this quick so you might want to sacrifice comfort in the rockier sections for zippyness in the clagg. I'd be in trailroc/x-talon depending on rainfall beforehand.

Multi-stage training

Posted: 07/03/2015 at 18:32

Andry - Ian Corless has a podcast that is worth listening too; he interviewed some guys that done this race a couple of weeks ago.  One of them broke himself.

Door to trail shoe

Posted: 07/03/2015 at 18:28

Salomon Sense Pro are pretty nice, of the Inov8 line I'd be thinking of the Trailroc...never worn Walsh's. 

 

Might Contain Nuts - The Welsh Trail Running Series 2015

Posted: 03/03/2015 at 11:49

My ultra training this year, for the first time, is including quite a bit of fast hiking with a bit of weight. I'm figuring that as I rarely run up mountains come race day then it'd be wise to strengthen my hiking muscles, hence the weight.  

Dragons Back Race 2012

Posted: 26/12/2014 at 23:00
I'm in for the 2015 event, can any 2012 veterans recommend any kit for the camp bag?

Ta

Sean

Nike have ruined the Free 3.0, so what now

Posted: 18/12/2014 at 19:25

Kinvara's, I switched from 3.0's a couple of years ago and never thought about going back.  Now I use Inov8 233's which are my go to road shoe.

1 to 10 of 195

Discussions started by sean Oc 4

Salomon customer services?

Replies: 2    Views: 326
Last Post: 24/04/2014 at 22:27

Running after an angiogram

How long should I give it? 
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Last Post: 12/09/2014 at 08:30

This plantar fasciitis thing...

How much does it hurt and is it acute or chronic? 
Replies: 11    Views: 614
Last Post: 04/04/2013 at 18:20

Conciously correcting running form

Should you do it? 
Replies: 14    Views: 529
Last Post: 04/01/2013 at 21:04

Whoever recommended me the La Sprortiva cross lite XC

You're a top man and I owe you a drink. 
Replies: 2    Views: 440
Last Post: 04/01/2013 at 19:24

Garmin Ant stick and Windows 8

problem connecting with device 
Replies: 0    Views: 977
Last Post: 07/12/2012 at 21:58

How do you identify a hamstring tear/sprain

Replies: 14    Views: 1044
Last Post: 21/09/2012 at 20:34

Inov8 X-talon, Baregrips, bare-x fit?

How do the lasts compare? 
Replies: 0    Views: 334
Last Post: 21/08/2012 at 11:13

4mm drop - what are my options?

Replies: 24    Views: 5007
Last Post: 17/06/2012 at 10:40

Nike Free 3.0 V4

Should probably last more than a week 
Replies: 8    Views: 1415
Last Post: 22/10/2013 at 19:06

Niggling leg/groin injury

Help me identify/remedy my ailment please. 
Replies: 3    Views: 1935
Last Post: 07/05/2012 at 15:42

Trail shoe advice

Replies: 4    Views: 1172
Last Post: 18/08/2011 at 19:31
12 threads returned