seren nos


Latest posts by seren nos

1 to 10 of 34,894

The 2014 Outlaw feedstation/supporters thread

Posted: Today at 17:43

wondering if its too late to change from doing the race to doing the feedstation.......

Ironman UK 2014

Posted: Today at 17:15

loving the spectators/ marshalling  reports

PTs - yes or no?

Posted: Today at 16:39

find a suitable training schedule and then go for it....

I would advise joining a local club where you can get support and advise....

or/ and look for a suitable thread on here.maybe others are doing the same race as you or a half around the same date.share your training and worries with them

£40 is a lot of money especially when most of them know very little about running

Are you really a runner...

Posted: Today at 14:50

ok.so I followed the links as to hockey out of interest.........

information was about the game and a link as to where i could play hockey for a woman my age...........

no problems so far.put in my postcode and it came up with 5 results in my area within 20 miles.........

each of them was a harvester.............so what are they saying.............sod off old woman .. go and have a meal instead of playing hockey

 

is it just me or does everyone else get a proper link

Are you really a runner...

Posted: Today at 14:44

things less suitable to.shooting

,,long distance athletics 

and gymnastics........

 

so i had better not bother with the ultra running and ultra triathlon anymore then

The 2014 Outlaw feedstation/supporters thread

Posted: Today at 14:42

meldy.....I was thinking that.......if you have finished quick enough to head to the pub,.then the chances are you will be a speedy healthy sort.........and 5% is hardly enough reason to detour to that pub.........

Are you really a runner...

Posted: Today at 13:51

i was wondering if any of us  would get running or triathlon

Outlaw 2014

Posted: Today at 13:50

The 2014 Outlaw feedstation/supporters thread

Posted: Today at 13:49

I 'm hoping for fish and chips........and any old lager.I'm easily pleased 

The 2014 Outlaw feedstation/supporters thread

Posted: Today at 13:49

I 'm hoping for fish and chips........and any old lager.I'm easily pleased 

1 to 10 of 34,894

Discussions started by seren nos

Enduroman 2015

more ultra events than ever before.........even for runners :) 
Replies: 10    Views: 288
Last Post: 19/07/2014 at 21:40

transisitons

how to impove....whats your best/ worse times 
Replies: 101    Views: 2006
Last Post: 12/07/2014 at 09:02

hardest bike course for halves

any contenders 
Replies: 38    Views: 833
Last Post: 16/07/2014 at 14:17

swimming

longest swim ..over 27 hrs ... 
Replies: 2    Views: 201
Last Post: 03/07/2014 at 21:20

starters information about an event

when is it reasonable to know details 
Replies: 82    Views: 1852
Last Post: 07/07/2014 at 09:34

wye valley warriors

anyone up for the sportive 
Replies: 15    Views: 264
Last Post: 28/04/2014 at 18:03

Rotary Shakespeare Marathon

any opinions on this marathon 
Replies: 27    Views: 1348
Last Post: 26/04/2014 at 19:52

Sirhowy Challenge 10

love this one 
Replies: 8    Views: 392
Last Post: 16/05/2014 at 11:00

Emergency kit order

for those desperate for pirate kit 
Replies: 701    Views: 19324
Last Post: 03/06/2014 at 10:18

hydration during ironman

that much on the bike.......really 
Replies: 25    Views: 877
Last Post: 27/02/2014 at 18:03

road closure costs

half marathon on a motorway !!! 
Replies: 31    Views: 1307
Last Post: 26/03/2014 at 19:21

help for flood victims

cynical or what 
Replies: 64    Views: 1939
Last Post: 13/02/2014 at 14:30

advertising again hiding info

its a pain in the arse 
Replies: 9    Views: 471
Last Post: 31/01/2014 at 12:26

groupon deals for races

a new one 
Replies: 3    Views: 614
Last Post: 15/01/2014 at 15:03

Pipski

you attention is required 
Replies: 0    Views: 280
Last Post: 03/01/2014 at 09:22
1 to 15 of 192 threads