seren nos

Latest posts by seren nos

1 to 10 of 31,799

The Runners - Short Film/Documentry

Posted: Yesterday at 08:14 might not be associated with a film..........but it is just another attempt to promote your blog........

there are millions of running blogs out there............if we all just went to websites to promote it then this website would be pretty crap if just full of links to blogs.......


 If your blog is any good then it will grow ... But to be honest the majority of people on here would rather run or discuss running rather than read another boring blog on running

Best half distance race

Posted: Yesterday at 08:10
Duda the Mutineer wrote (see)
blindcider wrote (see)

Little Woody at £50 early entry for 2014 it was an absolute steal.

Great Swim location, some evil hills on bike and run.

Unfortunately someone had grafitied the roads with a load of pirate nonsense

It was me and my children and it was chalk that came of in the next rain. Are you really that much of a miserable git?

I was stood right by it cheering people on if you had wanted to remonstrate about it you could have done so in person rather than from behind the comfortable anonymity of your keyboard.


Duda... I think it was said as a laugh... i think Blindcider is a it was a  joke at the old tritalker/ pirate groups.........

all friendly in real life

Best half distance race

Posted: Yesterday at 07:19

drove half of the Brecon Titan route is amazingly beautiful...

Inov-8 Roclite 315s. Stopped making ladies sizes?

Posted: 28/08/2014 at 21:36

shop i went to today said they had stopped making them in mens and womens now

The Vitruvian 2014

Posted: 28/08/2014 at 21:27

right ... got the camping stuff together.....just need to sort out clothes and some kit.....

family day trips

Posted: 28/08/2014 at 15:26


Posted: 28/08/2014 at 15:25

i did the race like Mouse.but i am a hot person as long as my feet are i had either toe covers of shoe covers.can't remmeber..........

but I did put a light weight jacket on for the bike.....but despite the weather it was around my waist by 20 or 30 miles and stayed off the whole time so i cycled in monaco and armwarmers

The Vitruvian 2014

Posted: 28/08/2014 at 15:18

saint B... I'm hoping to leave by about 9:30 as its a fair old drive up there...........I usually don't bother recceing courses.....just follow the bike infront  


family day trips

Posted: 28/08/2014 at 10:47

Nose Nowt.......maybe releasing it will highlight how wrong the gun laws are in the country and might help those trying to get them changed

family day trips

Posted: 28/08/2014 at 08:09

yes ut was the authorities who edited and released it

1 to 10 of 31,799

Discussions started by seren nos

family day trips

only in America 
Replies: 28    Views: 685
Last Post: 28/08/2014 at 22:54

outlaw on TV

bloody flatfooted hogging it again 
Replies: 16    Views: 589
Last Post: 25/08/2014 at 19:14

ice challenge

why the change in charity 
Replies: 30    Views: 1286
Last Post: Yesterday at 16:12

Seren's cotswolds 226 report

a new Ironman race 
Replies: 30    Views: 1137
Last Post: 23/08/2014 at 07:59

outlaw urgent appeal

High5 isogels 
Replies: 8    Views: 397
Last Post: 25/07/2014 at 12:29

Enduroman 2015

more ultra events than ever before.........even for runners :) 
Replies: 10    Views: 354
Last Post: 19/07/2014 at 21:40


how to impove....whats your best/ worse times 
Replies: 101    Views: 2185
Last Post: 12/07/2014 at 09:02

hardest bike course for halves

any contenders 
Replies: 38    Views: 911
Last Post: 16/07/2014 at 14:17


longest swim ..over 27 hrs ... 
Replies: 2    Views: 232
Last Post: 03/07/2014 at 21:20

starters information about an event

when is it reasonable to know details 
Replies: 82    Views: 1913
Last Post: 07/07/2014 at 09:34

wye valley warriors

anyone up for the sportive 
Replies: 15    Views: 282
Last Post: 28/04/2014 at 18:03

Rotary Shakespeare Marathon

any opinions on this marathon 
Replies: 27    Views: 1401
Last Post: 26/04/2014 at 19:52

Sirhowy Challenge 10

love this one 
Replies: 8    Views: 423
Last Post: 16/05/2014 at 11:00

Emergency kit order

for those desperate for pirate kit 
Replies: 701    Views: 19821
Last Post: 03/06/2014 at 10:18

hydration during ironman

that much on the bike.......really 
Replies: 25    Views: 934
Last Post: 27/02/2014 at 18:03
1 to 15 of 197 threads