Posted: 29/11/2016 at 19:21
hi matt, the reason i started running about 5 years ago was quetiepin weight gain so i know how it is, it's the reason i've just started running again.
that said it is rarely advisable to try to lose more than 2 lbs a week. but if you are running lots the weight will come off, just try to avoid injury and keep progressing in distance. i've looked into other meds that are similar to quetiepin but without the ridiculous hunger feeling and haven't found one yet so its just slow and steady on the running and see how it goes.