Sharon Crowley


Latest posts by Sharon Crowley

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The Old Deer Park Richmond 10K

Posted: 18/11/2012 at 19:49

Picked up an injury at the 7k mark making me finish 20 secs over my PB I'm in pain tonight!!!....hip,knee and ankle!!??? :-/ Well done Helenjane and kal!!! I enjoyed it until the injury part! The park looked beautiful this morning and loved running alongside the rowers too. VERY well organised event!!! 100X's better than Run to the Beat half marathon!!!!  

The Old Deer Park Richmond 10K

Posted: 17/11/2012 at 21:32

Good quote HelenJane!

Kal, just enjoy it...don't worry, although I always worry before any run..God knows why coz' it's fien once you're out there! You'll be so proud of yourself tomorrow!

Enjoy everyone!!! Good luck x

The Old Deer Park Richmond 10K

Posted: 13/11/2012 at 22:15

Good luck everyone!!!! Enjoy

The Old Deer Park Richmond 10K

Posted: 13/11/2012 at 22:15

I did a H/M last month too with no head phones! I just fancied listening to some tunes on Sunday, I can run with or without

The Old Deer Park Richmond 10K

Posted: 12/11/2012 at 14:03

Really, no headphones?!! I've just downloaded some itunes I was hoping to listen to!

:-/ ohhh! kill joys!!! lol

 

The Old Deer Park Richmond 10K

Posted: 12/11/2012 at 09:23

That's what I always say Helenjane, you're right!

 

The Old Deer Park Richmond 10K

Posted: 11/11/2012 at 13:32

Do we get packs!? I would have thought we just get running chips n' our race numbers on the day. Thanks 007 for the reassurance!!

 

The Old Deer Park Richmond 10K

Posted: 07/11/2012 at 22:44

Kal, well done for entering and doing a 10k (full stop!)....you know what, I remember reading an article once about a woman who was worried about being last but then she re-thought n' said 'if I am last, who cares at least I was the one who got up early and ran...n' not sat on my backside' - and remember, you're never last....all those people who never entered are the ones who come last. So big well done to you and everyone who tries their best! I'm still a beginner, I don't think I'll ever be speedy Gonzalez but the fact I run and enjoy what I do is the main thing. See you at the end Kal, I'll be with ya on that one!

The Old Deer Park Richmond 10K

Posted: 07/11/2012 at 14:02

Yayyy! Thank you hansyhobs n Kal for being honest I thought everyone was gonna be like blimmin' supersonic!! lol - I thought OMG, Fastest race around, everyone will be finished by 40 mins....n' there's me...lol. Oh good, I aim to do my best, would love to do it in 60 mins as my last 10k was 1hr.2mins. I completed a half marathon a couple of weeks ago n' did it at 2hr 21min...slower than I hoped (app 10min.47secs per mile). I was never into being the fastest and still not...just managing to run the whole way was my goal and i managed it...just, until last mile!!!! Ah well girlies, see you there! Best of luck to you both x

The Old Deer Park Richmond 10K

Posted: 06/11/2012 at 13:25

well lets hope the people who slip let me go past them, so I'm not last!!! lol

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