Golden Boots


Latest posts by Golden Boots

1 to 10 of 1,701

A new Open Water swim season begins

Posted: Today at 11:10

Am swimming at Heron Lake on Saturday (their first day of opening) at 6:30am..... Apparently it's still 10C !!!

Fancy a free race entry?

Posted: Yesterday at 09:28

Fegan - happy to put a race report together for last weekend's TT sprint tri, but wont be until the weekend when I have an hour or so free. That ok? To the usual email address?

Sub 10:00...

Posted: 22/04/2014 at 11:24

Oh great... Yesterday's sprint triathlon had a slower swim than last weeks aquathlon!! Not great!! Standard on the bike and a top 10 run rounded off in to a 17th place... not quite where I would have liked unfortunately but oh well..

Same old competition 2014

Posted: 21/04/2014 at 18:09

Bank holiday training

Cheggers (411) (404) (503) 339
Seren Nos (272)( 281)( 416) 251.55
Proven Rw (147.5) (142) (227) 240
Golden Boots (96) (208.6) (215) 237
Blue Peter (187) (223) (260) 184
GH0ST (184.5) (123) (203.5) 183.5
Magna Carter (203.6) (234.2) (328.2) 175.5
Stanners (274) (289) (305) 150
TheBanksy (200) (175.5) (259) 137.5
Tired Badger (276) (283) (268) 119
Pingu Pongu (148) (158.5) (189) 109
Smiff Too (132) (140) (204) 101
Cake (121) (48) (144) 94
Trogs (154.5)(74)(129.3) 92.2
maths (154) (185) (210.5) 90.2
Blisters (88) (186.6) (140) 83.1
Ironwolf (53.5) (48) (57) 65
Long John Silver (59) (68.5) (114.25) 64
In the Blue (15) (36.5) 13.25
Mikasa (44.6) (66.6) (8) 8.6

Mad as a March Hare

Rafi (195) (232) (152 )
Rocco (28) (115) (139)
Blue Steel (141) (103) 113 (114.25)
X-ray girl (136)(96) 92
Honk (293) (133) 67
Dawn Shadow (73) (70) 55

Sub 10:00...

Posted: 17/04/2014 at 15:22

Excellent efforts. This morning's swim was the 3rd this week for me - mainly after you told me top swim more!! (Also because the legs were a bit sore so rather than a rest day I had two days in a row of swimming only)

Sub 10:00...

Posted: 17/04/2014 at 13:31

Everyone knows it's only the first rep that counts

... from memory... 6:21 / 6:41 / 6:44 / 6:53 / 7:05 / 6:51

PSOF Championships 2014 - Ironman France

Posted: 17/04/2014 at 13:26

I'm actually loving the training!  I do wish there was longer though!

Sub 10:00...

Posted: 17/04/2014 at 09:10

6 x 400 main set in the pool today... the first one 6:21!! Need to man up a bit in the racing I think - I have Thames Turbo Sprint tri on Monday so hoping for a better swim.

Going to get out on the TT bike tomorrow for a solo ride

Same old competition 2014

Posted: 17/04/2014 at 09:05

Swim this morning

Cheggers (411) (404) (503) 279
Seren Nos (272)( 281)( 416) 251.55
Magna Carter (203.6) (234.2) (328.2) 162.9
Proven Rw (147.5) (142) (227) 182
Golden Boots (96) (208.6) (215) 170
Blue Peter (187) (223) (260) 150
TheBanksy (200) (175.5) (259) 131
GH0ST (184.5) (123) (203.5) 119.5
Pingu Pongu (148) (158.5) (189) 105
Cake (121) (48) (144) 86
maths (154) (185) (210.5) 83.2
Trogs (154.5)(74)(129.3) 82
Stanners (274) (289) (305) 78
Long John Silver (59) (68.5) (114.25) 64
Smiff Too (132) (140) (204) 58.5
Tired Badger (276) (283) (268) 119
Blisters (88) (186.6) (140) 56.8
Ironwolf (53.5) (48) (57) 49
Mikasa (44.6) (66.6) (8) 8.6

Mad as a March Hare

Rafi (195) (232) (152 )
Rocco (28) (115) (139)
Blue Steel (141) (103) 113 (114.25)
X-ray girl (136)(96) 92
Honk (293) (133) 67
Dawn Shadow (73) (70) 55
In the Blue (15) (36.5) 26

Same old competition 2014

Posted: 16/04/2014 at 08:21
Swim this am

Seren Nos (272)( 281)( 416) 251.55
Cheggers (411) (404) (503) 212
Magna Carter (203.6) (234.2) (328.2) 162.9
Proven Rw (147.5) (142) (227) 168
Golden Boots (96) (208.6) (215) 162
Blue Peter (187) (223) (260) 131
TheBanksy (200) (175.5) (259) 119.5
GH0ST (184.5) (123) (203.5) 114
Pingu Pongu (148) (158.5) (189) 105
maths (154) (185) (210.5) 83.2
Stanners (274) (289) (305) 78
Trogs (154.5)(74)(129.3) 73
Long John Silver (59) (68.5) (114.25) 64
Cake (121) (48) (144) 62
Smiff Too (132) (140) (204) 58.5
Tired Badger (276) (283) (268) 88
Blisters (88) (186.6) (140) 56.8
Ironwolf (53.5) (48) (57) 49
Mikasa (44.6) (66.6) (8) 8.6
Mad as a March Hare
Rafi (195) (232) (152 )
Rocco (28) (115) (139)
Blue Steel (141) (103) 113 (114.25)
X-ray girl (136)(96) 92
Honk (293) (133) 67
Dawn Shadow (73) (70) 55
In the Blue (15) (36.5) 26
1 to 10 of 1,701

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