Shrek !


Latest posts by Shrek !

1 to 10 of 805

Great North Run 2014

Posted: 26/09/2013 at 09:54

Havnt done much since the gnr, went out and did a 3 miler on sunday to watch a local 10k, didn't have it in me to enter 

anyway, sat sees the first park run in town so I am up for that, never done a park run before so should be fun.

i have talked a friend into the gnr next year already ! Hoping to talk another into getting a place also

Great North Run 2014

Posted: 19/09/2013 at 06:59

Vixx, what's the plan ?

is Mo your pacemaker for '14 ?

Great North Run 2014

Posted: 17/09/2013 at 14:56

Well done Nicky. I remember you shouting you'd seen me at Shrews half as you dashed past at hurricane speed 

I have "Talked" a workmate into getting a charity place for next year, I'm sure she won't regret it !

Great North Run 2014

Posted: 17/09/2013 at 12:05

Hotel is booked for next year,  better deal than I've ever got before, I don't think they realise the date has changed yet ! Still I have it confirmed so doesn't matter to me.

i totally agree and can see both sides of the matter.

this is a MASS event so don't ever expect to get a clear road ahead of you but also it is annoying when walkers don't move to the sides as they are supposed to.

i am a slower runner and did 2hrs 30, with a "wee" stop on the way !

thsi was my 5th and ill be back for many many more.

my advise is to just get on with it and take the positives from the day, you will be a happier person if you do this.

Great North Run 2014

Posted: 16/09/2013 at 09:07

Vix / stringy, I didn't hear you, we're you shouting "oggy oggy oggy" coz that's all I heard for the first few miles !

you should have ran up to me, I'm a bit deaf.

great running.

today I feel good, tired from the drive but legs are ok and stairs are doable !

off work till Wednesday so plenty of time to relax and re charge but I am considering a nice litt,e recovery run ? Hmmmm....

Great North Run 2014

Posted: 15/09/2013 at 23:34

Just got home, finally !

another great year and I managed 2hrs 30 with a bad knee, I'm happy with that and 5 mins quicker than last year 

was good till miles 6 then Nagano to get some stiffness in the knee, walked a bit then set off again till mile 8. By now it was not liking it and letti g me know big time !

got to the boost zone somehow and from then just a little ish miles to go.

saw sponge cake on the coast road then a nice lady helped me finish, I had apparently be her pacemaker for the last 6 miles 

next year I'm putting in some serious training and getting a better time.

well done done everyone today, see you all next year

Great North Run 2013

Posted: 15/09/2013 at 05:47

Ok then, the day has arrived 

simon, yes, the band finally shout up / or I drifted off can not remember which but I got some sleep in the end.

i will look out for you on your bike.

this is my last post before the race so all the very best of luck to everyone today.

lets hope it's PBs all round 

Great North Run 2013

Posted: 14/09/2013 at 21:26

Have enjoyed the runners carb buffet the hotel put on tonight but nam now wishing the live band would go away so I can sleep.

i know they mean well and thought it was a good idea but please someone come and unplug those dam guitars, plus they are slaughtering Eric Clapton ! Nt ggood see you all in the morning !

good luck and please don't be silly and run with someone else's number. Enough said.

Great North Run 2013

Posted: 13/09/2013 at 22:36

All packed and ready for an early start tomorrow.

good luck everyone and looking forward to seeiyou some of you tomorrow in the usual spot ! And Sunday morning under the bridge.

drive safely and wave if u see me ! 

Great North Run 2013

Posted: 12/09/2013 at 19:07

Ok I've made my final decision &ill see everyone in the usual spot pre race and Sat midday ?

just 1 day of work then a great weekend & seeing some friendly faces 

does anyone still do the green ribbon thing ?

1 to 10 of 805

Discussions started by Shrek !

Rhayader Round the Lakes 20 Mile Road Race

Replies: 178    Views: 12051
Last Post: 23/03/2011 at 15:16

Mad Jack's Five

Replies: 16    Views: 2254
Last Post: 12/11/2010 at 20:39

Stone St Michael's 10K

Replies: 117    Views: 8251
Last Post: 22/07/2010 at 17:00

Haughmond Handicap Chase 9

Replies: 24    Views: 2745
Last Post: 04/05/2010 at 06:49

Mersey Tunnel 10K

Replies: 471    Views: 29860
Last Post: 05/06/2010 at 11:24

Cancer Research UK Run 10K - Weston Park

Replies: 8    Views: 1852
Last Post: 19/10/2009 at 09:47

Mad Jack's Five

Replies: 28    Views: 4473
Last Post: 11/11/2008 at 07:01
7 threads returned