Posted: 26/01/2013 at 16:11
Like you I'm hunting a sub 3 time, at the Manchester Marathon. Not quite as exotic as Paris, but hey, c'est la vie!
Hope the snow hasn't put paid to too much of your running over the last week or so. I find bits of my legs ache that don't usually, due to making more effort to keep balanced. Best of luck with the rest of it - I'm using some bits of the training plan you're using, very similar to the one I'm following. I notice there's quite a bit of varied speedwork, which is interesting - I like the fact that it's not just about grinding out loads of miles.
Good luck and keep running