Simon Coombes 2


Latest posts by Simon Coombes 2

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Shorts over tights

Posted: 22/05/2015 at 14:26

Now Men wearing Capri pants. Plain wrong.

Moraghan Training - Stevie G

Posted: 22/05/2015 at 09:12

Amazing stats arent they Phil - reminders of what sort of times the 'greats' used to do. Is that the Martin Yelling podcast? Saw him ,lizzie, and the rest of the Bedford gang at the weekend for Alec Stanton's 80th birthday party, great to see Paula there too, nice to meet her at last!!

Nice tri Andrew, sounds 'bracing!' Dachs - I'll have a look at the ridiculous schedule for the summer regards the 3k.

8 x 800 last night on the grass. Warm and breezy, but grass had been cut! started on 2.32,29,29,26,25,27,24,24. Did a 2 lap warm down with no drink so had a wobbly walk up to the bar after for an emergency bitter shandy & crisps. Serious athlete eh  Had dodgy guts on Weds, so that probably didn't help..

Moraghan Training - Stevie G

Posted: 20/05/2015 at 09:19

Yep sounds nice SS. Although inside the pub is probably a better option currently! Good effort with the 600's

Cracking efforst at Staines Ric.

Great 800 report Dachs - it is a bit of a lottery at the moment with the weather, I did 20 x 30 secs yesterday down the canal, after taking a couple of hail and heavy rain breaks

Been called up for BAL again - 5000m this time at Southampton June 6th...argghh!

Races

Posted: 20/05/2015 at 06:20
Actually, why are there men's and women's trainers? Apart from the stupid colour difference, do women's ones have to be different in any other way?

Races

Posted: 19/05/2015 at 15:17

The whole thing is ridiculous - just like the pink and purple colours for womens trainers. Get endless earache off the missus about that....

..when I allow her to speak, obvs.

Moraghan Training - Stevie G

Posted: 18/05/2015 at 23:20
Damn me for not posting since Thursday! Too much to take in all at once great stuff from SS- liked the shrieking like a girl, good stuff. Great racing from Phil, Bus, Matt and I must have missed someone. Dean, soooo frustrating getting stuck in traffic, my worst was missing Supergrass at the Blur Ally Pally gig in 94!

So, weather still shite, when will the fan get turned off? So facking annoying, had the Beds track champs yesterday so decided to do the 5000m as it doubled up as the EVAC champs too. Became apparent that it was going to be a time trial with a windy back straight. Decided on 77's to get about 16 mins, which started to slip a bit halfway. So gave myself a kick up the backside and ended up with 15.56. Contented with that, now a bog standard week with the BUPA 10k on Monday.

Some reps in regents pk tomorrow lunchtime, bit of shower dodging by the looks.

Steven Gerrard........LEGEND

Posted: 18/05/2015 at 13:16

Truth hurts really. He was a great player/legend..for Liverpool, good England player.

Just hyped up too much, thats all.

Moraghan Training - Stevie G

Posted: 15/05/2015 at 09:27

Ha ha. Yes careful Dachs!!

What a lovely night to do 8 x 800 around the field in a wet Luton..and bloody cold! it was up 2/3 of the field and back down the other side, so the even reps are faster than the odd ones. think they were about 2.31-2.28 for the odds and 2.28 - 2.24 for the evens.

Everyone found it tough and very breathy in the cold..so hard to get going..

Moraghan Training - Stevie G

Posted: 14/05/2015 at 14:01

Iron - got an email with unofficial 15.40! All us LBAC'ers have their time 2/3 secs slower than they got on their watches..hey ho I suppose, but a bit annoying.

Love all those beer gardens in Munich - went there on a stag do 5/6 years ago, luckily over the Euro 2008 semi final weekend, toured them all.

Enjoy the 800 Dachs. I probably won't do one this year though. Young man's game

Moraghan Training - Stevie G

Posted: 14/05/2015 at 08:45

Cheers Dachs - Fingers crossed I can keep it going, but I'm not always one of those runners who improves through a season. Like with the cross country season, I can start well and tail off a bit, usually a bit up and down!

Track 5,000m on Sunday at the Beds Champs and then the Bupa 10k the following Monday - the 10k PB is 32.38 so I might try and have a pop at that in London.

I'm sure your season will jump into life soon! Still waiting for the results from Tuesday - knew I should have asked at the time!

1 to 10 of 2,023

Discussions started by Simon Coombes 2

Attn Phil Pub

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Saturday 26th Feb 2011

Oh come on, please now, talk to me, tell me 
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Southern XC Champs - Parly Hill Roll call

Here we go again!! 
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Go Mo!!

Sub 13 at last 
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Tuesday 20th April 2010

I study Nuclear Science, I love my classes 
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Saturday 20th March 2010

Everybody knows that no means Yes 
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Be afraid.....Parly Hill time!!!

The big one..... 
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Area road relays??

Aldershot here we come 
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Beds AAA Cranfield 5

a tad warm? 
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GSR - 34 smackers!!

Mr Naive speaks..... 
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Proper sticky plasters to cover blisters

any?? 
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Most tiring run of the week

when it feels like you are going backwards 
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National cross last saturday

Who did it?? - happy?? 
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Todays Southern x-c Hillingdon

OMG!!! 
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Inside Ankle

It hurts (obviously) 
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1 to 15 of 29 threads