Simon Coombes 2


Latest posts by Simon Coombes 2

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running on public footpaths

Posted: Today at 16:58

Well over 6 years later...still dislike Anglers!

Thought I hadn't posted that recently....

Moraghan Training - Stevie G

Posted: Today at 14:25

Great stuff Rob, plenty to aspire too there - just thinking I'm halfway through the V40-45 age group and anything like those times in 7 years time will be nice! Dean going great guns too as per usual.

Nearly through the main drinking festivities - work do Friday night. Luckily not too hungover for the South of the Thames Senior..bugger of a course, 3 laps of the tough Cousdon Surrey lge course so happy with 25th and 2nd V40 (Greenwood was running and came 2nd overall - machine!).

Straight to Luton for training group dinner and drinks (and too much wine). Slight hangover and onto Bedford for the Bedford & County handicap race Sunday morning. It's 2.95 miles and did 16.25, so just under 17 mins for 5k. God that  was hard!

Only the 35th Herne Hill/Doss AC pub crawl tonight to go. Must.....keep.....going. MERRY BLOODY CHRISTMAS

Moraghan Training - Stevie G

Posted: 19/12/2014 at 14:15

Christ... Cider mile? I presume warm cloudy stuff from Devon rather than Strongbow? Gin mile sounds nice too, but might be cheating!

Dean - a 14.40 5k guy who can't get under 60 secs for 400? astounding isn't it! real anomoly that one.

Not  thought about next year too much  -entered Reading and got Berlin too, so Sunday runs obviously inportant and long intervals. But still keen to get sub 4.10 for 1500 and down to 8.50 for 3k. As the missus says..'Jack of all trades...master of none'

Things you want to say but can't

Posted: 19/12/2014 at 14:04

January's detox/no alcohol bollox is already starting to grate.

Perhaps if you didn't stuff yourself full of drink and crap ALL through December, perhaps you would'nt have to act all 'look at me i'm going sober all through January' and carry on through January like everyone else. Why not try exercise and a bit of what you like all year??

No actually - do it and have a miserable January. You deserve it.

Your "booze nationality"

Posted: 19/12/2014 at 14:00

I'm Namibian too - 33rd highest.

Moraghan Training - Stevie G

Posted: 17/12/2014 at 13:39

Yes our training group was proud of Kate Avery as she popps down now and again as her bloke is/was a training group member. Its good as our 5000m PB's are both 15.27 (for the time being!!) and it does help you up your game a bit! Shame she got pipped on the line.

Yes Dachs, looking forward to Reading..time to put down a decent time I think (and hope..) didn't want to see the times and wish I had done it..

Best hate songs

Posted: 17/12/2014 at 13:27

What a waster - Libertines

 'Gloria'  - Pat Benatur - Angriest song ever?

Best song intros

Posted: 17/12/2014 at 13:25

Phil - you didn't need a bra though I take it? I know what folk were like in their 'pre running' days

Best song intros

Posted: 17/12/2014 at 13:20

Elastica..I like the intro to 'Never Here' top turned up drums that can turn you into an accidental Partidge..

Allegedly witten about Brett Anderson...

Moraghan Training - Stevie G

Posted: 16/12/2014 at 14:21

Cheers for the congrats on the podium - Yes Dachs, It was going as expected on the half at about 7 miles - legs starting to hurt etc..thought it was going to be a long run in. But the twisty redways changed to mainly road in the second half and just felt strangely better when I pushed it a little. Entered Reading in March and aiming for mid 73's..PB is 74.14, but isn't on PO10. Hope you feel better soon..

Dean - we call Greenwood a freak! Great over xc, low 31's for 10,000m and the bugger even pipped me with 2.04 over 800m! Nice bunch the Kent lot - with Philpub et al..

LOL @ Scott regarding Eddie OG

1 to 10 of 1,877

Discussions started by Simon Coombes 2

Attn Phil Pub

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Saturday 26th Feb 2011

Oh come on, please now, talk to me, tell me 
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Southern XC Champs - Parly Hill Roll call

Here we go again!! 
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Go Mo!!

Sub 13 at last 
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Tuesday 20th April 2010

I study Nuclear Science, I love my classes 
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Saturday 20th March 2010

Everybody knows that no means Yes 
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Be afraid.....Parly Hill time!!!

The big one..... 
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Area road relays??

Aldershot here we come 
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Beds AAA Cranfield 5

a tad warm? 
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GSR - 34 smackers!!

Mr Naive speaks..... 
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Proper sticky plasters to cover blisters

any?? 
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Most tiring run of the week

when it feels like you are going backwards 
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National cross last saturday

Who did it?? - happy?? 
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Todays Southern x-c Hillingdon

OMG!!! 
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Inside Ankle

It hurts (obviously) 
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1 to 15 of 29 threads