Posted: Today at 14:25
Great stuff Rob, plenty to aspire too there - just thinking I'm halfway through the V40-45 age group and anything like those times in 7 years time will be nice! Dean going great guns too as per usual.
Nearly through the main drinking festivities - work do Friday night. Luckily not too hungover for the South of the Thames Senior..bugger of a course, 3 laps of the tough Cousdon Surrey lge course so happy with 25th and 2nd V40 (Greenwood was running and came 2nd overall - machine!).
Straight to Luton for training group dinner and drinks (and too much wine). Slight hangover and onto Bedford for the Bedford & County handicap race Sunday morning. It's 2.95 miles and did 16.25, so just under 17 mins for 5k. God that was hard!
Only the 35th Herne Hill/Doss AC pub crawl tonight to go. Must.....keep.....going. MERRY BLOODY CHRISTMAS