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Latest posts by Snap!

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Morton's Neuroma

Posted: 27/08/2015 at 12:08

Bump. 

 

Hever Castle Olympic Distance training

Posted: 06/08/2015 at 13:31

Do some brick sessions. I never felt the need to do swim-to-cycle sessions, but the cycle-to-run sessions really helped. I did Windsor Olympic this year. I did a sprint at Hever last year which is, by comparison, quite hilly.

I have a strong distance running record, I only really cycle about once a week in the season, I open water swim all year round.

Where I struggled was the last 5k of the run, surprisingly. Everything else was a breeze. 

If you're going for as fast a time as possible, do more bike work as it's where you'll realise the most gains, and chuck in loads of hills. That'll help.

Look forward to hearing all about it!

Morton's Neuroma

Posted: 05/08/2015 at 16:44

Does anyone have any exercises or strategies or advice on foot wear? I don't want it to get to the stage where I need an operation. I have stopped wearing my Nike Free's as I think they may have contributed to the problem. (I'm not slagging off Nike, they just don't suit me).

First Triathlon at Worthing in July

Posted: 28/07/2015 at 17:07

I missed out on the entry for this one. On Sunday morning, I was quite glad I had. All power to you all.

Fuel for tomorrow's training

Posted: 28/07/2015 at 17:04

You see? That's why i come here.

Fuel for tomorrow's training

Posted: 28/07/2015 at 16:13

So tomorrow I've organised two training rides with different people, by mistake,. I'm doing 20 hilly miles at lunchtime, then about 40 hilly miles after work on the way home. So there'll be lunch and a break of about 4 hours in between.

What's tomorrow's ideal diet for fuel and recovery?

I'm having an issue with my 920XT

Posted: 24/07/2015 at 08:52

Bookster. I can pull the page down and it looks like it's working, but nothing updates. I can tap the refresh icon on each of the information segments and again, you get the iphone swirly-working-symbol, but nothing updates when this finishes.

If I go to 'devices' in the menu, it tells me it's connected with my 920 xt.

I'm signed in to all my correct accounts, so I just don't get it.

I'm having an issue with my 920XT

Posted: 23/07/2015 at 21:14
Hmm. We have different problems. It sounds as if your web stuff and your app aren't talking. You do have Garmin Connect in both? I don't think the app works with the old garmin site.

Billig Free Run

Posted: 23/07/2015 at 15:25

Billig Free Run - If IKEA made trainers (there'd probably be pieces missing).

Billig Free Run

Posted: 23/07/2015 at 14:42

eh?

1 to 10 of 1,392

Discussions started by Snap!

Morton's Neuroma

Great name for a cocktail, but very annoying 
Replies: 1    Views: 217
Last Post: 27/08/2015 at 12:08

Fuel for tomorrow's training

i should keep a diary 
Replies: 5    Views: 277
Last Post: 29/07/2015 at 21:49

I'm having an issue with my 920XT

Help? 
Replies: 5    Views: 244
Last Post: 24/07/2015 at 08:56

has anyone here imported a used car from germany?

Replies: 3    Views: 405
Last Post: 24/06/2015 at 16:58

Putting tri-bars on a road bike

Replies: 5    Views: 496
Last Post: 12/06/2015 at 12:42

Alternative seat post

Maybe this should be a 'gear' question, but it's tri-specific... 
Replies: 2    Views: 293
Last Post: 08/06/2015 at 13:36

Windsor racking

Replies: 3    Views: 264
Last Post: 05/06/2015 at 14:38

Compression clothing in triathlon.

Replies: 44    Views: 1662
Last Post: 16/06/2015 at 10:27

Tri suit pokey

Replies: 40    Views: 1390
Last Post: 06/05/2015 at 21:57

Garmin Connect and Strava

doesn't... connect 
Replies: 3    Views: 305
Last Post: 16/04/2015 at 21:49

meralgia paresthetica

Suggestions/experiences 
Replies: 3    Views: 351
Last Post: 20/03/2015 at 11:50

Modding bike for triathlon

Replies: 23    Views: 714
Last Post: 17/03/2015 at 15:02

Something to carry your phone in.

Maybe someone will finally benefit from my inane ramblings... 
Replies: 4    Views: 496
Last Post: 13/02/2015 at 13:57

McMatthew in Born 2 Run Movie

It was only a matter of time. 
Replies: 10    Views: 505
Last Post: 10/02/2015 at 09:47

Running with backpacks

Why? 
Replies: 11    Views: 808
Last Post: 04/02/2015 at 13:31
1 to 15 of 90 threads