Skinny Fetish Fan


Latest posts by Skinny Fetish Fan

1 to 10 of 3,232

Overdone it?

Posted: Yesterday at 16:19

Muddy that was a bit careless - hope it clears quickly.

Lit you've not noticed you've got a marathon coming up an awful lot for someone who hasn't noticed they've got a marathon coming up.

Good luck to everyone else racing this weekend.

I hope I have a good weekend but if not I know that I got lots of good advice along the way from you lot so thanks for your help in getting to this point.

See you on the other side.

Cheers, Skinny

Overdone it?

Posted: Yesterday at 14:52
lou Diamonds wrote (see)

Skinny - I thought you avoided wheat and sugar.

 

I do as a rule but marathon training has already weakened that resolve over the last 18 weeks as several hot cross bun fests have proved.

I am reminded why unfortunately as feeling a bit migrainous so will probably just eat normally tomorrow now.

Overdone it?

Posted: Yesterday at 12:44

I know we've discussed this before but here is my most common conversation at work this week.

'Is it your run this weekend?' 'Yes'

'What is it again a half marathon?' 'No, its a marathon'

'Oh, the London Marathon?' 'No, that's next week, I'm doing Manchester'

'Oh, Manchester......how far is that then?' [in my most patient voice] 'Its 26.2 miles, the same as London, all marathons are the same distance.'

Hopefully after Sunday at least I won't have to have that other tedious conversation about running when you get asked if you've done a marathon and if you say no they presume you are not a proper runner.

Overdone it?

Posted: Yesterday at 11:30
DT19 wrote (see)

but the likes of Skinny 

 - whatever do you mean?

PS I'm pretty certain you're better twisting than tossing on a race day morning!

Overdone it?

Posted: Yesterday at 11:29

On the fibre front - I've no idea how much beetroot and dates I'm eating weight wise but it won't be hundreds of grams, just some beetroot slices in my baguette and a few dates on my porridge - just something to help my poor bowels process all these bloody carbs (Lit I just popped out for my hot cross buns and ate first two on way back).

 

Overdone it?

Posted: Yesterday at 10:31

Ah okay - I missed your point (as it was poorly explained).

If I wasn't worried about jinxing myself I would say

'I'm still expecting to shit as normal on race day morning so don't think i need to change my diet away from things I normally eat with regard to fibre'

however it would be stupid to tempt fate in that way so I won't.

Overdone it?

Posted: Yesterday at 10:21
mace wrote (see)

Quite a lot of protein in there ? Steak, Tuna, Ham, Egg, I'd drop that lot tomorrow along with the beetrot and dates and concentrate on carbs.

Sports drink - yes DT

I've been doing a ZERO hydration tab a day this week and again next week. Don't fancy a repeat of the cramp i got last year.

Thanks for advice everyone.

Re protein - yes I think I mentioned I'm not eating that today and it was a mistake.

Re beetroot - beetroot is about 10% carbs, potatoes 17% carbs according to wiki and I like beetroot so that can stay in. Dates are 75% carbs so not sure why I should be taking them out?

Yes it was your cramp that has made me stick a tablet in my back pocket for the race but I won't be keen to use it.

EDIT: Oh good point Lit - add half a dozen hot cross buns to what I said I was eating today.

Overdone it?

Posted: Yesterday at 10:07

Yeah I forgot about sweet drinks yesterday and am going to try and use fruit juices and smoothies today as extra carbs. If it all sounds a bit unplanned that's because it is.

Overdone it?

Posted: Yesterday at 09:52

Okay as I am finding it impossible to concentrate on anything non marathon related below is what I ate yesterday - today will be similar except I'll just have beetroot salad baguette and will swap out the pumpkin seeds and nuts for a nakd bar or similar and add in a banana in the afternoon.

Breakfast - porridge with black molasses, soft dates and a banana.

Mid morning - pumpkin seeds and brazil nuts

Lunch - Baked potato, tuna and salad

Ham, egg mayo and beetroot brown baguette

Tea - steak stir fry (did drop the amount of steak as at this point I realised I was eating too much), with white rice noodles and 60g of pasta added.

Post tea snack 1 - packet of oat cakes.

Post tea snack 2 - tuna salad brown baguette (but I chucked out half the tuna mixture)

The odd bit of dark chocolate.

I've also had an SIS Hydration tablet in a pint of water the last two days to aid my hydration but I'm not sure they really agree with me which is a shame as they were my emergency strategy around 20 miles if I wasn't feeling too good.

EDIT: I have no idea if its enough carbs but the extra pasta with tea took some eating. I think sweet stuff might be easier.

Overdone it?

Posted: Yesterday at 09:11
Madbee wrote (see)

*bounces in*  

I'm getting all excited.  My legs are coming back to life and I feel like lit, only slower.

 

My whole body feels a bit underused and I feel a bit sick which is a combo of carb loading yesterday but forgetting not to eat the other stuff too so I basically just stuffed my face for the day, but also the nerves have really kicked in but I'm not exercising to clear my body of them - I am going to be one pent up runner come Sunday morning.

 

1 to 10 of 3,232

Discussions started by Skinny Fetish Fan

Identity Theft GNR or Manchester Marathon

Anyone else? 
Replies: 6    Views: 378
Last Post: 27/02/2015 at 18:55

Should I move on to physio number 3?

Longstanding injury without real diagnosis 
Replies: 3    Views: 625
Last Post: 08/06/2014 at 08:42

Knee Pain - Rug Burn

Only when I kneel?? 
Replies: 0    Views: 654
Last Post: 04/12/2013 at 21:29

Migraine when I run fast - will it improve?

Running fast is giving me migraine 
Replies: 20    Views: 1075
Last Post: 28/05/2013 at 11:45

Before a Park Run Starts

How long do you need to be there before it starts? 
Replies: 13    Views: 987
Last Post: 17/01/2013 at 09:44

Good running book recommendations

Looking for a good running book 
Replies: 26    Views: 2107
Last Post: 08/07/2014 at 08:05

Garmin 205 Mile Splits

Frustrated coz I can't get mile splits 
Replies: 9    Views: 578
Last Post: 14/08/2012 at 22:16

Business Trip to Denver

Third week before my HM 
Replies: 6    Views: 664
Last Post: 09/07/2012 at 09:17

Overdone it?

Might have overdone training - what now? 
Replies: 13376    Views: 384854
Last Post: Today at 18:09

Half Marathon - not quite lasting the distance

Would some really long runs help 
Replies: 13    Views: 1418
Last Post: 19/06/2012 at 23:22
10 threads returned