Skinny Fetish Fan


Latest posts by Skinny Fetish Fan

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Overdone it?

Posted: Yesterday at 15:36

http://www.youtube.com/watch?v=EvwuTw6rjTY

We're better than google on here - the best bit is when she takes ages to work out which side she should be on for her left side plank as you get an extra rest!

Dr Nick's injury clinic

Posted: Yesterday at 13:24

Dear Dr Nick

I would like to do a marathon one day but think I must have an ear injury that will prevent me from achieving my dream. When I go for long runs my ears seem to be defective as they like listening to the sounds around them; like birds, the wind, water, even the pitter patter of my feet.

I've read it's essential to be able to do a marathon that you need to like listening to music while you run - particularly drum and bass.

My ears hate listening to music while I run and detest drum and bass whether I am running or not.

Should I just say goodbye to my marathon dreams or can you cure my ears of this dreadful ailment?

Yours hopefully

Skinny

Overdone it?

Posted: Yesterday at 13:11
lou Diamonds wrote (see)

 

 but only one 10k, which is not a fast course, but I think faster than my pb course, so I will hopefully see a moderate improvement. 

In terms of injury, my left hip is still not right. 

Re the 10k - moderate presumably meaning 11 seconds?

Re hip - I should be sympathising but am just amused at your clever play on words.

Pete - no deer but considering it was Good Friday and such a perfect day a ridiculously small amount of people once we got away from Hallin Fell and the lakeside - fantastic, I hate people!

Overdone it?

Posted: Yesterday at 12:04

She also said that she felt that Core H routine was probably too hard core (no pun intended) for me at the moment and that I should scale it back and then build it up again. She did also say that pilates would not be a quick fix but a long term commitment so it might be a while before my injury proneness is solved.

Our yoga class is like that - the other week there was me, Ann with the oxygen tank, and the teacher (but normally more like 6 to 8 people).

Overdone it?

Posted: Yesterday at 11:20

The Dumfries one has also changed route which is a real disappointment as the old route was fantastic.

Been to physio - I'm allowed to keep playing at running but not doing it seriously - next appointment not for 3 weeks.

Got to go and run round a small town park with her watching and she's given me name of a couple of local Pilates teachers and insisted that my first session I must pay for a one to one.

Apparently whilst both my knees go inside line of my legs my left does it more (all my problems have always been my left leg) - it's all quite interesting but sounds like it might be quite a long road back.

She's more worried about my tendons being tender than my soleus as she says that increasing the running again will irritate the tendons more than the muscle as they take longer to adapt.

Still I got an hour and each appointment is only supposed to be half an hour so think she likes me!

Team GB

Posted: Yesterday at 08:20
We're all in for a treat if Samir and Scott go head to head in a spelling ccompetition!

EDIT: Haha - with mandatory spelling mistake left in!

Help weird pain

Posted: 23/04/2014 at 17:38

Can you do them with a bent knee?

Help weird pain

Posted: 23/04/2014 at 17:32

Have you considered soleus muscle? Google it.

Team GB

Posted: 23/04/2014 at 17:25

Clunge of kittenkat - the Pussay Patrol would love that!!

Overdone it?

Posted: 23/04/2014 at 15:09

Oh FFS - the two local 10k races that last year were in mid July and early September have now both changed sponsor and date and both are on 31st August.

1 to 10 of 1,875

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