Moraghan case number 3.
To start with, as per the others some stats
Aged - 28
Weight - 11 1/2 stone (don't measure religiously by any means) 73kg
Height - 6'1"
BMI - 21.2 (right in the middle of healthy..so that's good!)
Weekly mileage - 50 p/w
Runs Per week - 10/11
Have run since about 21, but originally as an aid to football. 18months ago 99% quit the football to focus on the running, and have done around the 50mile mark since then.