Slow Duck

About me:Targets 2013 1 to run 2013 miles 2 to run the Boston Marathon 3 to complete a 100 mile race 4 to qualify for the Spartathlon Targets 2014 1 to run UTMB or UTMF 2 to run the Spartathlon - Owner of Comrades Green Number 9436 - Member of 100 Marathon Club
Status:The quack on the track
I am a:
regular recreational runner
I have been running for:
Over 10 years
I run this many times a week:
4-6 times
My weekly mileage is about:
31 - 50 miles
Running club / race organisation:
I am a member of a running club
I do these types of running:
road / pavement
trail / grass / woodland
athletics track
My most important reason for running is:
to get/stay in shape
I am a:
I have been participating in triathlons for:
I train this much per week:
Triathlon club / event organisation:
My most important reason for doing triathlons is:
My favourite event is:
My next favourite event is:
My third favourite event is:
10 Mile
I take part in events:
1-11 times a year
I also do these sports:
Mountain biking