Posted: 05/12/2016 at 22:38
Great running Cal, especially on a Monday! It's the one day of the week that I rarely run on.
That sounds like a lovely feas, MF, great for post marathon recovery. I once worked in a French hotel one summer and had to learn all the names of the cheeses on the board as the customers would ask for them by name. I think it took me a whole month to remember them.
Good to hear that you had a weekend's break from racing Mowzwr!
I only ran 18 miles in total last week as have had a hamstring sprain which I didn't want to get worse. I did do a 5 mile race yesterday though. Was almost 30 secs slower than my PB but was 3rd lady so picked up a voucher for a sports shop and some proseco. Annoyingly though, although I was 1st in my age group, you only get one prize so the AG prize went to the lady who was 5th - but that prize was the same as mine but with a big box of chocs too! Seems a bit unfair, especially as I don't drink but love chocolate.
Have done lots of stretching tonight so hoping hamstring will be OK to run tomorrow (I tried to foam roll it yesterday and I think it just made it sore!)