Posted: 25/08/2015 at 21:40
Shades - it sounds as if your mum was as organised as you are. I hope it goes OK at work tomorrow. And I hope your boss appreciates you going back so soon. Please take it easy. That's frustrating that they haven't released the death certificate yet.
Big G - well done on the huge PB. And 13 miles mid week is great going. Sorry to hear about the vicar's delay for the internment.
KK - that's a great parkrun time, especially given your stomach problems. I hope you are OK now.
My middle son woke up and vomited at 3am this morning. I spent half an hour googling cashew nut allergy, as he'd had a lot of nut butter on crackers the night before. Was alarmed to find out that cashew allergy is worse than peanut. But in the morning my son pointed out that the nut butter was almond not cashew! He seems OK now luckily.
7 miles for me today. Managed 15 on Sunday which is the most I've run since VLM. Achilles not too bad today.