Posted: 01/07/2015 at 13:53
Nice lady bling Angela! Great to be #1 in a triathlon, gives you something to aim for
How do you post pics from an iPhone, I think I have a similar lady to Freemers!
Sense, I'm not sure whether I convert better or whether I just don't like the pain with the shorter stuff. I've got PBs in most distances from 5k to marathon this year, but my mile time is unchanged. How are things on the scan front? That's a shame that you've had to cut back the cycling too.
Malcs, enjoy the time now when you are faster than your son. I bet with another 50 under his belt, he'll be rivalling your times! I struggle to get my 13 yo to do parkruns. He's usually happier pacing the 8 yo. My 15 yo has never done one and is usually still in bed when I get back. You were sooo close to sub 19, I'm sure on a flatter course you'd do it easily. Have you done the new Lullingstone parkrun? It's not flat at all but is down your neck of the woods.