Sunshine Snaily


Latest posts by Sunshine Snaily

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working at it slowly

Posted: Today at 10:16
Morning

Weightloss going well with peeps, well done

Just a dash thu, downstairs cleaned, 3.5 miles done, just need to shower and clean upstairs then I'm ready for visits.

Some v sad news from my neighbour, her sis had commuted suiside, totally out of the blue she's only 29. Seems to be over a man. Such a waste of life and the family are in shock. Her family are in South Africa so she's in termoil. Terrible loss. Life can be cruel.

working at it slowly

Posted: 14/04/2014 at 22:05
Cooeeeeee

Waves to noo. Sound like you've got a plan for this year, what you entering?

Mathschick your race report was fab, well done. When's the next one!!!

JFF you iz a running machine! Well done too. Pic looked fab on FB.

Well after the 10 miles on Saturday legs were ver stiff, so what the heck went out for 4 mile recovery run tonight. Jeez it was bloody hard. Swim tomorrow, run on thu, then friend is coming for a free holiday, we've basically planned 4 days of enjoying cocktails and wine! She is bringing her running stuff too!!! After all the stress at home I'm feeling really "home sick" so really looking forward to her visit and some girly catch up time.

working at it slowly

Posted: 13/04/2014 at 07:43
Good luck JFF and Mathschick

Great pics Podds and love the ears!

Grrrrrr PY you haven't run for ages and pull out a 10 miler in 1hr25!!!! Oh well done anyway.

Legs are very stiff this morning. Feels good tho and I'll be daft enough to do the same next week!!!
Sun is out, shame I'm on a late today

Plugs in DLs pom poms, they iz gonna be flat!!!

working at it slowly

Posted: 12/04/2014 at 12:34
Bounces with spence

I've run 10miles in 1hr 59

Only ran that distance once before last year. I am chuffed (and stiff!)

Coco leaving a job is a huuuuuuge change concentrate on why you wanted the change and the opportunity. It's natural to miss the nice work colleagues, but the door is opening to meet even more lovely people.

Congrats to nogs and mrs nogs

Right better go into town I've got a 1yr birthday party to go at 2pm. Not bought the pressie yet!
BTW it's shorts and tshirt weather, I look awful but who cares !!!!

working at it slowly

Posted: 12/04/2014 at 07:45
Morning
Good luck JFF
And good luck to FP

COCO the tapestry of life is a perfect description

Hectic week here. Running club was excellent although we ran a costal route up a cliff, we walked most of it and ran back to the club. Good company tho.

Long run this morning and it's beautiful weather for it

working at it slowly

Posted: 10/04/2014 at 09:38

Just a pop in

(((Chuggy)))   (((C3)))   Tough decision but the right one.  And lots more fun and WAISTer pets waiting at the end of rainbow bridge

xx

 

working at it slowly

Posted: 09/04/2014 at 09:31

morning

Yums - you can take the higher ground and look down on your sis!!!  I know it feels awful, but for the greater good of the family!  And 9.30mm, that is super speedy, well done.

Spence you've been having massive weight losses, your bound to maintain for a week. 

PY happy half day, hope you can finish early!

Tubbs, happy new boiler, your water bill will go up too!!!

I went swimming last night, wanted to do the mile in 40 mins but my actual time was 43.  bugger.  Things that I noticed at the pool. When people do "butterfly" its like swimming in a wave pool!   I dont like other people's hair floating in the pool, especially when it ends up in my mouth!  yuk

Exercise rest day today

Lots of work to do, so better get moving.

working at it slowly

Posted: 07/04/2014 at 22:05

morning, afternoon and evening

Manic weekend, planned to go my first every baby shower on Saturday (stop sniggering pods!!) luckily(!) neighbour text me when I arrived to say she needed to go to hospital and could I take her, so I dashed to the rescue.  She is also pregnant and had a scare, but all calm now.

No running over the weekend because it hasn't stopped bloody raining, tonight did a 8.5k though and I really needed it because I was turning into grumpy pants!!!

Chessy - well done for getting round, that is some achievement

Yums - that's a difficult situation, yes no one wants to be trapped in a body that doesn't work.

Coco - ooo you are naughty!!! 

Tomorrow is swimming day, woohoo

Oh and I lost 4lb this week, I've started to keep a food diary so no cheating!

 

working at it slowly

Posted: 04/04/2014 at 15:52

afternoon

I went to post this morning, then got sidetracked!

(((((Sue, Yums, Coco))

Yums you have the patients of a saint, I would have told Y2 exactly what I thought of him, I would have made th situation a whole lot worse, but I just cant stay calm sometimes.  You mums amaze me sometimes, I dont know how you do it!!!!

Seen the pics Larry, so cute

I dont like going out for a run when its raining, once I'm out and it starts raining it doesnt bother me.  But I did miss out on a good run, because later on the sunset was beautiful.  However I did run this morning only 2.5miles and it was beautiful and peaceful.

Nearly hometime

working at it slowly

Posted: 03/04/2014 at 17:25

Its bucketing it down, wont be going running club   Not a bad thing I suppose to have a week where I'm only doing 2 runs seeing as I've been doing 3/4 on a regular basis.

So tonight will be writing up my appraisal and shortlisting for a vacancy - joy!

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