Southern Snail


Latest posts by Southern Snail

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Pirate Champs 2016

Posted: 24/09/2016 at 20:46
1707 through the finish line

Pirate Champs 2016

Posted: 22/09/2016 at 14:17

Whats the weather like out there. My app is showing a lot of storm symbols

Do I need to pack my wellies and a brolly

Pirate Champs 2016

Posted: 20/09/2016 at 08:53

Seren - sounds good. You can scare me about how much I have to run and all those hills!!

arriving Friday afternoon. Can't wait for a bit of sun. Just turned into winter here

anybody need last minute supplies brought over?

Pirate Champs 2016

Posted: 19/09/2016 at 17:38

HOTELS

Hotel EIX (Pirate Central)

Blue Peter + Mrs BP
Bobs Your Father
DaylightR (& supporters)
Decadave(& supporters)
Dermot
Mr & Mrs Digger
Happychap & DPS Dave
Ironbaws and 2 supporting bawbags
ISB  (Swiss family supporters) 
Little Sis 
LittleClown
Mallowpuff
Red Stripe
Rose
Southern Snail + Mr SS 
Trogs

Alcudia Garden aparthotel 
Frags and Mr Frag

Hotel Piscis 
CD

Appartment in Passeig Maritim....wherever that is precisely 
POdds, Meldy and the Saga Louts

Delphin Verde Marina 
Pudge & Pudge Jr.

Pollença
Goblin Princess

 

FLIGHTS (Tuesday 20th)
Ironbaws and bawbags
Lea the Pea

FLIGHTS (Wednesday 21st)

Easyjet EZY6039 Wednesday arrive at 09:20 (BRS) 
MrsDigger MrDigger

Ryanair FR3441 Wednesday arrive at 10:00 (MAN) 
Mallowpuff

Monarch ZB220 Wednesday arrive 10:00 (LGW) 
Trogs

Monarch ZB 532 Wednesday arrive at 10:10 (MAN) 
Rosey
LittleClown

EZY 8625 Wednesday arrive at 11:50 (LGW) 
Meldy, POdds and the Saga Louts

EZY8627 Wednesday arrive at 16.20 (LGW) 
Happychap and DPS Dave

Monarch ZB 226 Wednesday arrive at 18:45 (LGW) 
CD

Monarch ZB 876 Wednesday arrive at 19:05 (LTN) 
Bobs Your Father

Edelweiss WK 246 (LX 8246) Wednesday arrive at 19:40 (ZRH) 
ISB

BA Weds arriving 23:00 (LHR) 
Frags and Mr Frag

FLIGHTS (Thursday 22nd)

Easyjet EZY 6039 Thursday Arrive 09:25 (BRS)

Red Strip

Monarch ZB xxx Thursday Arrive 10.00 ish (MAN) 
Blue Peter + Mrs BP

Jet2 LS831 Thursday Arrive 10.25 (MAN) 
Pudge & Pudge Jr.

Ryanair FR1202 Thursday arrive at 10:55 (STN) 
DaylightR

EZY 8625 Thurday arrive at 11:50 (LGW)
Goblin Princess

BA Thurs 
Dermot

EZY8625
Southern Snail + Mr SS

Race numbers

DaylightR 295 
Rosey 349 
Goblin Princess 537
LittleClown 552
Mrs BP 558 
MrsDigger 586 
Meldy 618 
Frags 619 
Trogs 664 
Blue Peter 1083 
MrDigger 1372 
ISB 1707 
Bobs Your Father 1837 
CD 1898 
decadave 1943 
Dermot 2036
Ironbaws 635

 

Low Carb (high fat) Pirates

Posted: 18/09/2016 at 15:17

Iain - good luck with it. Looking forward to finding out what you end up doing.

NickyBear - Welcome. Sounds like you've been doing well but you've not been doing it that long so maybe you're body isn't fully adapted yet. I'm sure somebody more knowledgeable than me will be along soon to explain better than I can about adaptation periods and fast stuff. It's a continual learning curve. And you mustn't forget the salt

Comrades 2017

Posted: 17/09/2016 at 15:01

Mmmm. Bit more than I thought

Perhaps I'll just stay where I am if it doesn't matter that much

Comrades 2017

Posted: 17/09/2016 at 14:26

Marty 74  - Thanks for that, though glad they don't matter as much because I didn't think I was anywhere near a different pen but now I see that if I get my skates on and get a pb I might go up one

I recall that you didn't need to raise toooo much money for the charity pen but can't find that either

Low Carb (high fat) Pirates

Posted: 17/09/2016 at 08:46

EF and Duda - good luck at Wales this weekend. What do you eat for breakfast before a race? 

i do most of my runs fasted. Certainly up to 15 miles. But longer I have eaten bacon and eggs - so no carbs. Yesterday ran 20 miles with breakfast and nothing on the run (mainly because I had nothing in the house!)  but I have tried jelly babies. Am trying to work out what to use on my marathon.

im still having salt water before each run too

Iain - it's an ultra you're doing isn't it?  What do you plan on eating during the race?

Suckitup - good luck this weekend 

Comrades 2017

Posted: 17/09/2016 at 08:32

WarrenK78 - well done on your qualifier 

I can't find anywhere on the website that tells you which pen you go in based on your marathon times. Sure it was there last year

Well I did a 20 mile run yesterday. It rained the entire time. I reckon it was good mental training for comrades 

Low Carb (high fat) Pirates

Posted: 12/09/2016 at 21:00

Pudge - put some baking paper or something between each oopsie, easier to separate them individually, then to defrost you could just put them on top of your toaster and turn it on without putting them inside. Works well also for egg on "toast"

1 to 10 of 1,051

Discussions started by Southern Snail

Pirate Kit

more kit begging!! 
Replies: 16    Views: 1046
Last Post: 09/10/2013 at 21:00
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