Sprint for the line

Latest posts by Sprint for the line

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Forest Five 2015 (Bracknell, Berkshire)

Posted: 08/04/2015 at 13:09

We look forwards to seeing you there! 

Forest Five 2015 (Bracknell, Berkshire)

Posted: 07/04/2015 at 18:45
Hello RW,

Just starting a forum article if anyone has any questions about the Bracknell Forest Runners Forest Five, run in Swinley Forest on the 17th June - Online entries and paper entries are now open.

Please let me know if you have any questions about the event - I will be more than happy to answer - Look forward to seeing you there!

Glute Area Injury (Potentially Piriformus)

Posted: 02/09/2014 at 13:25

Just for your interest folks - Been having physio, along with roller, percussive massage, stretching and building up the surrounding muscles, and have got back to running (albeit slower and less quantity currently)

Glute Area Injury (Potentially Piriformus)

Posted: 04/08/2014 at 08:12

Folks, really appreciate all your input - Will be taking all the info. in and also got a physio session booked tomorrow to hopefully nail it down then some treatment, Mike59 - hope it clears up for you

Glute Area Injury (Potentially Piriformus)

Posted: 01/08/2014 at 13:42

For the first time I've actually got properly injured. Had to happen at some point

Pain is in the interior glutes on my left hand side, affecting the top of the hamstring with occasional shooting pains/tingles down the outer leg. The internet points to a Piriformus injury, but I'm not trained enough to diagnose this myself

The damage occurred a 5 weeks ago during running (I'm usually out running 5-6 days/week). For the first week I did what any runner generally does, and tried to run it off, but the pain got so great it hurt to walk.   I have not been able to run since without pain, so have been using a spin and arm bike to stay fit while resting the area, but the pain has not fully subsided   I have had a couple of deep tissue massages in the area which have relived and loosened the muscle, and I'm inquiring with physios about treatment, but can anyone else help with advice who's had a similar pain?   Cancelling races left right and centre, main aim is to now be fit for VLM training starting 8th Dec at this rate.

London Marathon 2015

Posted: 05/06/2014 at 23:06
Anyone know when GFA actually opens?

Water of Life Half-Marathon

Posted: 24/03/2014 at 07:21
Didn't really enjoy this one sadly. Was pacing someone to sub 1.40, they twisted their ankle at 6 miles and had to drop out, so I turned it into a fartlek session and worked up to 31st place in 1.33 or something. My fault for not researching how very trail it was - didn't enjoy the bottleneck little steps.

Abingdon Marathon 2013

Posted: 15/07/2013 at 08:20

New Forest 10 yesterday to test the pace, nice top 10 finish at 6.23m/m avg. Veeeery Warm.

Abingdon Marathon 2013

Posted: 02/07/2013 at 07:19

42 miles last week - had the luxury of a rest day yesterday but back to the grindstone today!

Abingdon Marathon 2013

Posted: 23/06/2013 at 12:37

Crikey - 72 miles pw? phew.

14 this monring on trail at 7.30m/m. Bit too fast but held it together

1 to 10 of 1,983

Discussions started by Sprint for the line

Forest Five 2015 (Bracknell, Berkshire)

17th June 2015 - Lovely off road 5 miles! 
Replies: 2    Views: 172
Last Post: 08/04/2015 at 13:09

Glute Area Injury (Potentially Piriformus)

After any advice, stretches - Anything really! 
Replies: 8    Views: 746
Last Post: 02/09/2014 at 14:54

Sub-3 Marathon Plan - October Road Marathon

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Last Post: 16/06/2013 at 13:04

Planning to rock a race in America on honeymoon

What's a good race finder? 
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Last Post: 18/03/2013 at 13:45

Need a good resource for some track sets

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TVXC 2012/13 Thread

Thames Valley Cross Country 
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Last Post: 25/02/2013 at 13:13

Club Politics

Destroying what little enthusiasm I had. 
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Last Post: 31/08/2012 at 14:16

Peppard 10k - Cancelled/Liquidation?

Replies: 1    Views: 699
Last Post: 01/08/2012 at 17:38

Race Pricing

Replies: 16    Views: 701
Last Post: 01/08/2012 at 13:52

2012 Bristol Half Marathon

Who's running this year? 
Replies: 38    Views: 2651
Last Post: 05/10/2012 at 16:08

Adidas Adizero Feather

Superb Racing Flats / Lightweight Trainers 
Replies: 8    Views: 1437
Last Post: 02/07/2012 at 20:29

Racing Flats - Need some new ones

Brooks Green Silence have ripped up my heels for the last time.. 
Replies: 6    Views: 1006
Last Post: 11/06/2012 at 13:04

Time Trial Stopwatch

Replies: 0    Views: 619
Last Post: 02/06/2012 at 12:32

Club PR

Getting people interested. 
Replies: 10    Views: 556
Last Post: 08/06/2012 at 19:30

Dealing with landlord trying to use up our security deposit

Replies: 11    Views: 919
Last Post: 01/06/2012 at 08:22
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