Posted: 21/07/2015 at 17:51
I haven't been on here for ages....... Hope everyone is well. I have had a look back and read about some injuries.... eek! Reiki you always seem to have trouble, hope the ribs are less sore soon. Well done on the GFA place. Just sorted mine now too. We all meeting at the bench again?
Malcs your speed is amazing. The asics 26.2 has done wonders for your running. Hope you have a good time at the TR24 this weekend....
My running has been a bit rubbish lately. Did my slowest 10K in years last Sunday. Guess I've eaten too much and trained too little. So I've just entered a few more races to try and get my running mojo back. Going to target the Salford 10K in September to see how much I can improve. I'll let you know how I get on!