Posted: 13/09/2013 at 12:38
Goalpost, my last long run is scheduled for three weeks before the marathon:
17 miles on the 15th, 20 miles on the 22nd and 22 miles on the 29th. My 15 mile tapering run will be two weeks out and the 8 miler will be the week before.
All the best everyone. It'll be interesting hearing the post-race stories.