Posted: 15/06/2015 at 18:29
MC, tell your son from me a fellow asthmatic to use his inhalers, life is so much better when you can breathe easily. My twice a day steroid one keeps me fine and I just have the blue reliever one for in case of emergencies, it does not cause any embarrassment at using. I found the Asthma UK website useful as it has videos of how to use inhalers with a good technique as it is easy to slip into sloppy use and end up not getting any benefit from them.
Pete, was the change of pace due to hills, if so not a bad result.
Alibear, sounds like you had a lovely summer weekend with all that rain, I blame the festival season for it.