Posted: 30/05/2016 at 11:36
Great result on the Rock n Roll half Mrs L, think my PB for a half was 2:21 or thereabouts.
MC, sorry to hear you have had a worrying time with mum and dad. The oldies do tend to not want to make a fuss or downplay the seriousness of the situation. Thank goodness for half term and you being so close.
I did 40 miles yesterday, 25 with the club so a much more sedate 12.4mph pace and I was ride co-ordinator as well, which in reality means I have a piece of paper with names and phone numbers of those I am with and used someone else to navigate the ride round some very pretty Surrey villages without too many hills as we had a beginner join us.
Then went round to Dad's to help build a garden seat.