Posted: 13/04/2014 at 21:52
Well done MC, a walk/run for 26 miles is tough and having to do it in 6 hours, my mainly walked marathon took 7 hours. Hope you recover well.
Mikasa, glad to hear you managed a little mtb ride, I looked at Swinley Forest and might at some point hire a bike to have a ride over there.
I went out with the slow group at cycle club this morning but we ended up going at the next group up pace of just over 12 mph, so another 27 miles done. My legs felt tired by the end and a hot chocolate and slice of cake in the café at the finish was most welcome. Hip flexor needs icing but think I have survived quite well.
This afternoon Mr Steady and I went for a walk and did about 3 miles, so not quite a brick session but hopefully it did me good.