SteadyCJ


Latest posts by SteadyCJ

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Training for a shorter Tri

Posted: 26/08/2015 at 22:27

MC, I think I overdid the swimming, been feeling very tired ever since, but it felt good to be able to do more than a slow splosh up and down the pool.

Off to bed now..zzzzz

Training for a shorter Tri

Posted: 25/08/2015 at 22:08

Yippee, I managed 1000m at swimming this morning, so another mini goal achieved. Some of the 50m sets were at my old pace of between 1 minute 5 seconds and 1 minute 12 seconds.

MC good to know you can change distance if necessary.

Training for a shorter Tri

Posted: 24/08/2015 at 21:50

Well done Mrs D

I did a 5k walk on Sunday and did not need a sleep afterwards so improving all the time.

Missing the cycling so will have to give it another go over the long weekend but just a short ride.

Swimming in the morning, still keeping to 30 minutes so I do not over do it.

DB I have put all my camping gear away, not planning on using it until next summer. Shame as it only got the one trip up to Nottingham this year.

Training for a shorter Tri

Posted: 23/08/2015 at 18:47

Welcome back Silver Trucker, my mojo is lurking but health has taken a bashing, so in a similar situation as just restarting with 30 minute sessions and plenty of rest days. Consistent training even if for short sessions will be a good start.

Half Iron Man

Posted: 19/08/2015 at 11:41

If you have done Mojacar hm, just cycle in the area around there for training, good roads. There was a half ironman in Cabo de Gata but in the heat of summer.

Training for a shorter Tri

Posted: 16/08/2015 at 21:49

Well done AliBear.

I did a little walk today with Mr Steady, this time it was flat as by a river apart from getting back to the car which involved a short sharp hill to climb. The legs still protested before I got to the end but another step in the right direction. The routes are taken from a book of 50 walks in Surrey, so just another 48 to try out.

Swimming question

Posted: 15/08/2015 at 15:29

For Surrey, obvious places are Thorpe or Mytchett. Also there are others on Sussex and Kent borders. NOWCA, should narrow down what suits you and when the places are open for swimming.

Outlaw 2015

Posted: 13/08/2015 at 18:13

Great reports.
Mixed Grill I know how you must have felt crying and cycling back to HPP, that happened to me at the first Outlaw Half.

Well done on your 2 challenges Tired Badger, I was originally going to do the bike leg for a relay team then the Ride London 100 but due to illness had to pull out of both, can't believe the difference in weather for both weekends.

Training for a shorter Tri

Posted: 12/08/2015 at 19:29

MC, you should have been at our house when Mr Steady had a bonfire, after the fire the embers glowed hot enough for a BBQ, still warm the next morning.

 

Training for a shorter Tri

Posted: 12/08/2015 at 17:51

Oh dear AliBear, at least it wasn't the get to the pool and realise you have no towel but still swim and use a T shirt as a towel and just wear the hoodie as a top.

1 to 10 of 2,726

Discussions started by SteadyCJ

Blood pressure drop when exiting pool

How can i stop feeling faint when i exit the pool at end of swim going to T1 
Replies: 3    Views: 1510
Last Post: 26/01/2010 at 17:08
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