Posted: 27/08/2014 at 10:19
Sounds like you have a good start with being a swimmer. I had an ankle ligament injury back in 2000, was on crutches for a month, so understand that you will need to take it nice and steady in getting fit. I am looking at doing either a 5k or 10k in early December.
Relay team name has been decided - Girls that Tri.
Buttercup, glad you found your mojo, mine is around but I am making it have a rest for another day or two.
MC enjoy your massage, it is a good hurt.