Posted: 28/08/2015 at 19:09
seems the improvement that's needed Ric, hope it carries on down that avenue.
Rest day Friday (as I tend to do when I'm rebuilding), and evening docs. Tests all clear, nothing obvious showing, but the genius who did the last one put "can't rule out cardiomyopathy" on the bottom, which was the big one the doc wanted to rule out..so she's chasing that up with a big dog. Also getting a chest X ray while im at it.
Apart from that, breathing channels apparently are all in order, pulse rate pretty low, as per a fit runner etc, so who knows.
will be patient,as I've seen over 7 weeks really panting like a dog on a 7.20 pace easy run for 4miles, to comfortably being able to do 10-12milers at 7 again. And yesterday's 400s came out fine, albeit it mad panting in between.
Have an interesting work scenario to manage next week, so that'll be a different focus!