Posted: 02/03/2014 at 21:14
Nice report there. relief beating Sammir, if he did go with the front lot then he's a daft lad. Seems to have the ability just absolutely no common sense.
Like Phil said, you can't keep hitting PBs you need to keep posting consistently decent times on your CV. It takes time for the PB to be the standard rather than that monumental effort where everything clicked. Only now 14 months after my 10K PB am I truly thinking that I can smash it. Took a lot of track sessions to get that pace hard wired.
But fair play, with the wind. My life it's a shocker and race spoiler. A 77min HM in the wind I 'd give my left bollock for. I ran 15 miles LSR and the last 3 home in the wind nearly broke me - lay on the couch all day recovering, so God knows how you lot felt.
Deano/Matt, no Trafford for me fellas, it's pot hunting all the way! I'm well up for it, ran the course again today. It's for the best as I'm on a residential with my class this week so sleep will be minimal! No ideal PB hunting prep!