Posted: 26/09/2015 at 20:08
Hi Folks, good to see the usual suspects lurking about here!
As some may know I've got a broken foot at the moment having been stood on by a large drunken gentleman at the Leeds Festival. It's a month to the day since and have another 4 weeks until I can even attempt putting any force through it.
Shame, as I had run 17:24 in a 5K where it had been as part of a 65 miles week and had done 20 miles 4 days before. Was feeling very fit.
Hey ho, I'll be back and currently eating myself out of shape. My ribs have disappeared and having a poo makes me out of breath! Good times!
Hope everyone is killing it and fit, I can't read the forum whilst I'm not running it just annoys me, as I want to get involved.
Matt, hope it's not a full on tear as your were in horrendously good shape!
Having never been injured I'd urge you all to enjoy tomorrow's long run and try not to take it for granted!