StewartC


Latest posts by StewartC

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The 2014 Marathon Thread.

Posted: Yesterday at 11:47

SM, a good couple of runs, I'm sure the weight will come back off and those times will come tumbling down

Tek, a good run shame about the strap but I've had no luck with the soft one and got myself one of the older style ones and it appears to be working a lot better, time will tell

Fiona, that's they way I'm looking at the next few weeks,

BD2, enjoy the intervals today

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no run last night so I went to the pool instead, and it is official I suck at swimming, I think I lack coordination and my legs lost all ability to kick, and here was me thinking I was fairly fit

 

The 2014 Marathon Thread.

Posted: 23/04/2014 at 15:15

Fiona, the appointment is with Lisa,I use AVG free anti virus seems to do the job what did you get

CL4, sounds like a sensible plan, and I'm sure you'll enjoy Edinburgh, 

 

The 2014 Marathon Thread.

Posted: 23/04/2014 at 10:59

AGF, 5th time lucky

Mace, thanks I'm forever hopeful

Tek, another good run with the club, at least there is less mud at this time of year

Kaz sounds like a tough run yesterday, and looks like your recovering well from your foot injury

Matsmum, looks like the training is going well and you're managing to do your fair share of baby sitting too

Mathschick get well soon

NN, I'm hoping the improvement continues, sounds like a tough class I bet you loved it all the same

HM, well done with the run

BD2, enjoy the taper

Fiona, well done with the run, and it was a nice night for it

MG, well done with the run and pt session

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6 miles last night 5 with JS, a pleasant run with a incline to get the heart rate up. the only downside was the niggle I've got around my hip/glut/hamstring, it is now not easing up and was constantly griping all the way round, so I've decide to take a couple of days off from running in the hope that some rest will help along with more stretching and rolling, I've booked an appointment for Monday.

 

The 2014 Marathon Thread.

Posted: 22/04/2014 at 09:41

Tek, hope the foot is responding well to the ice treatment, well done with the recovery run

Fiona, looks like you'll be building a decent base over the Spring months, well done with the interval session on the turbo

AGF, well done with the 8 and the gym session

OH, looking good sir and an air shot

NP, sounds like you're enjoying the sun

SM, London might just be what you need, good luck with the ballot

CL4, I hope all the extra stretching will help, fingers crossed

Kaz, hope you manage to get out for your MLR, 

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A non run day yesterday, it was cricket training instead, I hope it is warmer at the weekend or the ball is going to sting the hands a little.

I've been tempted to enter the ballot but I said I will run London once I achieve a GFA time.

P&D Spring Marathon Training Thread

Posted: 21/04/2014 at 22:15

Missed the finale because of cricket practice this evening, but  I would like to congratulate shazmo and chick for their sterling efforts today, I hope you're both out celebrating 

P&D Spring Marathon Training Thread

Posted: 21/04/2014 at 16:36

thank goodness I thought there was something wrong, 

The 2014 Marathon Thread.

Posted: 20/04/2014 at 17:35

Kaz, congratulations to your daughter you must be so proud

SM a good run- gym sandwich today, enjoy the MLR tomorrow

P&D Spring Marathon Training Thread

Posted: 20/04/2014 at 17:30

Good luck to our racers at Boston, and I hope our VLMers are recovering well, 9 miles today to finish off week two of mesocycle 5, a few more miles than the plan recommends but the weather has been so nice this week it felt like a crime not to take advantage

The 2014 Marathon Thread.

Posted: 20/04/2014 at 15:01

Kaz, a huge double day yesterday well done

NP, well done with the progressive run in the heat, I bet the cool down swim was most welcomed

mathschick, hope you recover quickly from the lurgy

Tek, sore feet seems to be the thread ailment of choice hope it's not too bad, well done with the MLR and another good weeks training

OH, congratulations with a new 10k PB 

Fiona, sounds like a lovely run, another lovely day out today in sneck

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9 miles in the sun today which made for a pleasant run 30 miles for the week 

The 2014 Marathon Thread.

Posted: 19/04/2014 at 14:28

SM, lol not quite to plan, enjoy the tempo run later well done with the swim too, I cant string two length together 

Fiona, ouch! I hope the injury isn't too bad, enjoy the cycle it's glorious out today

AGF, well done getting a run in despite loosing some toenails

Tek, another good run with the club

Kaz, I'm glad the foot is ok, mine is no worse but also no better, I'm planning seeing someone about it though well done with the run

NP sounds like you're recovering well

Colin good news re the hip

OH, well done with the swim and run glad the weather has improved

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no run yesterday, I did a couple of classes instead, body pump and body balance, starting to feel the difference a little resistance training can do

6 miles easy this morning, it was warm out which was nice, will look to go a little longer tomorrow

 

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