stoneacre


Latest posts by stoneacre

1 to 10 of 27

Running Sunglasses

Posted: 20/03/2014 at 08:34

alpina have a good range. Never had any issues with slipping through sweat etc. think most are designed for run/cycle/ski.

 

Brooks Adrenaline - dramatic changes?

Posted: 07/03/2014 at 21:55

I've run in GTS 12s and I use the pure cadence 2 for races. I'm currently weighing up running my next marathon in the cadence. No problems after a half, I'm carrying 13 stone plus round as well and felt I needed the extra support in the GTS but I'm beginning to think otherwise.  I love the Cadence 2. Another endorsement for you. 

This damn weather!!

Posted: 15/02/2014 at 18:33

it snowed in March last year... get ready for that!

Just make sure you get out when its awful... not when its really awful!!!

 

Pure Flow 3

Posted: 15/02/2014 at 17:33

Pure cadence 2 are a winner for me.  I have a noticeable bunion on my right foot so was wondering how the split toe box 'thing' would impact and it hasn't. They are so comfortable and I'm lumping 13 stone plus round over half marathons. 

Brooks Adrenaline GTS 12

Posted: 05/01/2014 at 00:17
Cheers Ben. Hence my question about mileage. I bought some on eBay recently described as nearly new and that's how they felt after id bought. Trusted the answer I got re mileage. 35 quid. Bargain (in my opinion). Of course that won't happen all the time. Buyer beware.

Marathon training- gels and sports drinks

Posted: 04/01/2014 at 22:35

Yep. Gatorade drink looks to alternate (ish) with the water. 

what gels you using Lou D? Any strategy to when you'll take OR not tried before and gonna see what happens? 

Brooks Adrenaline GTS 12

Posted: 04/01/2014 at 22:25

How many miles you got through in them please? 

Marathon training- gels and sports drinks

Posted: 04/01/2014 at 22:17

I think Im correct in saying its sponsored by Gatorade and I think the fuel stops will be water and Gatorade alternating but that could be a drink and not a gel.

As above, you could try your own or get those that may be on offer.  I use SIS in any case and have got used to wearing a belt and carrying a bottle as the water and gel stops on race day can be carnage.  

Certainly get used to them in training. Learning to tear them and eat on the move is an art ! I read a while ago, every half hour ish. Take a spare one every run.

Should Men Wear Shorts Over Tights???????

Posted: 01/01/2014 at 13:51

Runs both ways depending on the weather. . . Married with two children.  Is there something you want to tell everyone? 

 

 

Training for sub 1.30 half marathon

Posted: 04/12/2013 at 21:55

I've followed this from afar. We'll done, keep it going.

You've done park run in sub 20 so I would suggest you're more than capable of starting at 4 miles and aiming for 6.52 average. Tag on an extra mile up to 7 say every 3rd week. That plus everything else you're doing should make a big difference. 

You can certainly do the 4, 5 or 6 x 1 mile repeats, or 3 x 2 etc etc, I just personally find the continuous run harder but more rewarding. 

Id warm up and down with at least a mile either side and certainly a few 100 m stride outs to get the body ready to work hard. 

Keep the updates going. 

1 to 10 of 27

Discussions started by stoneacre

Brooks small sizing - All shoes?

Shoe size 
Replies: 11    Views: 1114
Last Post: 21/10/2013 at 10:08
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