Posted: 30/03/2015 at 10:27
Lots to catch up on.
Swits - Good to see you mending yourself, you're right in what you say about the long run and I was content that I made the right call when I got back. No regrets.
Ness - Bloody well done to you, that sounds like a lovely run that was a real test to boot. You seem in grand shape. London is less than 4 weeks away now. Butterflies yet?
JT - It's a little tough out there at the minute eh? Solid miles all the same and I share your sense of malaise at the minute.
Cal - Same!
Dank - You banana! Gutted for you on missing the race though, you must have been peed orf.
Me - 14 miles this morning, the last 14 mile week day outing of the plan and the start of the last full week of plan. Wind was up and at em again but an early hail shower was swept off and the sky gradually became blue. By the end, the sun was out but no discernible warmth from it, it is still cold out. It's April on Wednesday, things must improve soon, right? Pace was slow, legs still heavy and unresponsive. Bleaugh.