Posted: 12/08/2014 at 10:52
DD - Monster mileage, nice work!
Carter - That's something very special, hats off to you. From your body letting you down for a marathon to a marathon and an ultra in the same year - great recovery and as you say, an indication of what your body can really do if you ask it nicely.
Swits - Good mileage from you too, everyone is "on it", it seems
6 today for me with 4 at LT pace. It absolutely tipped it down and felt quite cold actually. Bleurgh.
DD - Heaton Park is just up the road from me (well about 5 or 6 miles up the road). I'm sure you'll be safe from getting mugged by some scruffy Manc but you can certainly have a nice run around the park. If you play golf, bring your sticks and play the muni there - it's a beast!