Posted: 19/05/2015 at 10:51
Ness - Thanks re the job, so far so good! Yeah, fell running is hard....really bloody hard! My calves and buttocks were aching for days after but boy was it some workout. Think that fell run might be a little far for me i'm afraid but my new job will take me to the smoke a couple of times a month so who knows? I will do my first race up here sometime in the summer. I will be apprehensive for sure! Good miles from you, how are the pegs?
JT - Solid miles as we've become used to
Swits - You're still with us!
I did 20 mins on the indoor bike yesterday, covering some 13k. With the prospect of some dualathlon/tri in the future, it's time to mix it up this summer. 6 miler this morning with a fast last mile. Pace still a bit down. Rainy, cold and windy. Is this May?