Posted: 06/08/2014 at 09:58
PP - I'm still on doggy paddle mate, your Tuesday sessions are unbelievable.
TR - Hope the legs improve, sounds like a good Lido session.
Tmoth - As others have said, looks like you nailed it. I've done a few BAC sessions and they're pretty tough work on your own, esp. in the morning.
Padams - Sounds positive.
TT - Budapest this Autumn, haven't a clue if it's fast or what the competition will be, I'm basically incorporating it into a long weekend of drinking and eating good food with the significant other!!
I had a heart flutter Monday night, popped the Hr monitor on for the night and morning until I could see the doctor and everything seemed fine. the Doctor said my heart is fine (after we got past the usual low HR conversation) but to take it easy for a couple of days. by all accounts the odd one is fine but it can become a concern if it happens regularly.