Posted: 27/03/2015 at 09:24
TR - Sounds like a horrible journey, more good multi sporting, I'm sure the legs will recover soon.
Bains - Nice BAC on the bike.
Re: a different waterhole, the Sherlock Holmes is just round the corner and not a bad pub.
KD - Nice 20.
Selbs - Hope the hammy improves.
5mile race on extremely tired legs, managed 26.29, quicker than last month in pretty windy conditions, twas a solo effort so I'm pretty pleased. 20 for the day.
CW - You'll be pleased to know this mornings run was a right old plod.
Dan - nice double.