StuT


Latest posts by StuT

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ATHROSCOPY AND RETURNING TO RUNNING

Posted: 07/08/2014 at 08:59

Hi Peter/MM,
Good to hear your stories, hope everything goes okay, keep the updates posted on here.
My situation is 18 months of niggly knee pain, on the medial side of left knee, been to physio who gave me strengthening exercises, my VMO and quads are good and my biomechanics have been checked and are okay. I still get a pain on the days after a run, I can play sqaush, circuits, cycle and have no reaction, it's only a running that aggrevates it, physio thinks it could be a slight tear or issue in the medial meniscus. I went to the Doctors on Tuesday who referred me for an MRI scna, hopefully within the next 4 weeks. I love running, always have and as much as I can do the cross training stuff, I want to run far more regularly than I do.  

ATHROSCOPY AND RETURNING TO RUNNING

Posted: 04/08/2014 at 11:19

Hi Peter,

What was the timeline in your surgery, did you go NHS.
What was the wait time for your MRI scan and then the wait time for your OP.

I ask becasue I may need to go doen the same path...

Cheers.

Neutral shoes for use with orthotics

Posted: 28/02/2014 at 10:47

I use Nike Vomeros, a nice neutral shoe with a cushioned ride. I have my orthotics (half) under the insole and it works a treat.

Wednesday 19th October 2011

Posted: 19/10/2011 at 08:53

Good moring Yang,

You forgot to put whether you got the lyrics or not and when it was last hard etc...

Thursday 14th July 2011

Posted: 14/07/2011 at 10:02

Gobi - At the moment I'm just doing 10K type training and road cycling training as my sharper days are behind me.
I was a middle distance (800 / 1500) track runner in my younger years, (1:53 / 3:57), I had more speed than endurance, that's why my 1500 didn't quite compare to my 800m, I hated that 3rd lap.

Thursday 14th July 2011

Posted: 14/07/2011 at 08:52

Gobi,

You say you have more endurance than speed, would you consider going through in about 63-64 and use that endurance to 'hang on' during the last lap.
My best 800m times came when I when I was in a good position time wise at the bell and was able to hang on, negative splits are very hard to do at that pace.  

Weds 13th July 2011

Posted: 13/07/2011 at 12:21
Gobi : If you don't mind me asking, how old are you.?
They are good 800m targets

Friday 20th May

Posted: 20/05/2011 at 13:14
Gobi : What sort of time are you doing in yout TT's, what speed are you riding.

Windsor Half-Marathon

Posted: 16/02/2011 at 11:52

Good race to do great atmosphere, go direct to website online system via

www.runwindsor.com

Windsor Half Marathon 2011

Posted: 20/01/2011 at 11:10

Well i have gone and signed up again for this event and noticed that it is filling up fast any one else signed up yet?

1 to 10 of 517

Discussions started by StuT

Windsor Half Marathon 2011

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Is a 34min 10K possible ....

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Training Log required

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1 to 15 of 16 threads