Posted: Today at 20:33
Forgive me Ruth, Sam for I have sinned. I was travelling on a lovely wagon when I fell of in style. Maybe not dancing on the Shard however OMG I did not realise 20/20 came in Kryptonite flavour and they do Kryptonite sours and Kryptonite punch and Kryptonite Prosecco. I have only just got up!
Minni You do make me laugh, that was brilliant
Stewart It is great to have you around!
Charles Lovely to hear from you. No it is not garmin downloadable here is the link for the downloadable plans http://www.runnersworld.co.uk/target262/training.aspx
Angela Glad you had a great Parkrun this morning, think it was the tonic which Amy needed. Wasnt aware you were doing Parkrun near me and saw my car!!