SupermanRuns


Latest posts by SupermanRuns

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My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 21/04/2014 at 23:13
Brutal. I left nothing on the road but calf injuries and lack of training did me. But i met bombing survivors who can't run again yet so I won't complain as at least I can run. How did Super Chick do??

I'm taking a few weeks off to reflect and plan what to do next. I will be back and haven't given up on a sub 3.30. Race report will follow tomorrow.

Thanks for all the kind messages, they got me round!! You guys all rock!

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 21/04/2014 at 00:44
35248 DS2. Just getting ready now before an early night. Buzzing. Great atmosphere in the City whilst being respectful for what happened last year.

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 16/04/2014 at 17:04

Thanks Freemers   

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 16/04/2014 at 17:03

Sorry Angela & Rachel Having already congratulated via the mode of twitter I forgot here.  I officially apologise and reiterate again how well you both did

 

And also say thanks again for your food and nutritious updates. Please keep them coming. RUNger RUNger RUNger

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 16/04/2014 at 12:39

 

Well done to all on their VLM runs

tigger x, Dd1969, Stan Trinket, Ferel Bob, Jenf, Natty Naster, Reikirabbit, Runbikecat, Stapes2

Loved your race reports Mr P & DS2, brilliant commentaries of your race days and who would have thought that there would have been a birthday express train for you DS2.

Malcs your write up was as ever, excellent and witty…do Runners World towers have an opening for you?  Be great to get a bit of fresh new writing talent in there.

Chickadee – My friend in Boston is saying they have had a few hoaxes already this week re suspicious packages…I suppose it is to be expected and it wont be the last I am sure but I am banking on the fact the Americans will not let anything happen this year, although we as competitors might get a tad inconvenienced.  Have a great race over there…do I recall this is the start of some mad epic cross America trip for you?

I am flying out Friday evening, I am excited but I am also apprehensive.  As I posted before, since Brighton and my injury I have reassessed my goals and Goal A is to finish, goal B is 3.50 which would still be a PB for me.  Whilst the calf has improved and the twisted pelvis, is well, less twisted, I would have preferred a better build up to the race of my life and there is no doubt it will affect my performance.  But I will leave nothing on the road and the time I come back with will be the best of my ability and I will have given it everything.  

Better start packing this evening….

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 14/04/2014 at 10:48

Cross post there with Minni Sorry to hear about your race, gutted for you   

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 14/04/2014 at 10:46

Rachelcgen As I said on twitter awesome debut!!  

And Angela keep me posted on your hunger cravings...you sure do mix your food groups brilliantly RUNger RUNger   

Malcs Calf had had a lot of damage but two acupuncture sessions and sports massage have helped. Sub 3.30 for Boston has gone but mentally I have dealt with that now. Goal A is to finish. Goal B is 3.50 which would still be a PB for me. If after 16 miles calf is still strong, I can see but those are my two goals I am packing.

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 14/04/2014 at 08:50

Well done reikirabbit bet you have that PB glow about you today

Freemers Such a tough decision to pull out but to save further injury definitely the right one. I had further treatment on Saturday for my calf...turns out I twisted my pelvis running on in Brighton last week. Could have made a shit situation so much worse. Fantastic time by your Bro also..that is awesome.

Hope all the others got on okay  

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 13/04/2014 at 18:24

Happy Birthday DS2  hope you have had a cracking race mate..you deserve it. 

Freemers sorry to hear about your foot. Tough decision but maybe a good call and as Nayan says you will be back!

Malcs I am unsure why the BBC did not get you to be one of their roving reporters. I mean, I think Denise Lewis was a great athlete but you..a swiss flag..a microphone and Tower Bridge...its a licence payers dream 

 

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 11/04/2014 at 18:16
What's the fast show you looney? ????????
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Discussions started by SupermanRuns

Sub 3.30 - Tim Jones (SupermanRuns) - Vote For Me - ASICS 262

Asics 262 Paris Marathon Competition  
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Last Post: 10/12/2013 at 22:54
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