Posted: Yesterday at 09:15
Martin Nice reps there, and with an incline #challenge I am such a fair weather outdoor cyclist. Cant be raining and has to be of a certain temperature. Good running afterwards.
The Running Andy Did well not to go backwards on the last 2 reps there, nice one and good strength. I probably would have taken those shoes but I feel anything over 36.37 to be too run in.
Effillo Most probably I will look to do some more speed work later in the year although PBs for me seem to be coming down (when fit) already this year. Which brings me on to.
MRI day I will be having my MRI today. Being injured is most definitely more stressful than any reps I have ever attempted. I am learning to be more mentally strong than I was.
The day started brilliantly when my darling daughter woke me at 5am asking if it was time to get up yet. Having got up early I decided to catch an earlier train as I fixed up some work in London prior to the MRI scan. Getting an early train has its benefits. I was delighted to find I was able to stand the whole way into London. The whole way. Not a seat in sight. In fact hardly any room to stand.
Having stood for 45 minutes I then had to run the gauntlet of briefcases, rucksacks, wheely cases not to mention their over zealous owners desperate to get those extra few seconds at work or to be fair, make back those lost minutes for the train delay. Did I mention it was 15 minutes late to arrive due to a signal failure, wrong kind of ice, conductor missing, overunning engineering works or something or other.
I have read that the radiologist results should be with my Physio and Sarah tomorrow. Fingers crossed it is no longer than this. At least National Rail are not in charge of their deliver.
Have a great day everyone.