Posted: 17/04/2015 at 15:05
Puffsta How is that recipe coming on??? I am sooooo hungry
Tim - I have only lurked on here having voted for you at the very beginning. I just read your report and cannot tell you how much it pleases me to see you gain so much from the whole process. It makes the Asics program very special indeed and highlights how much benefit you can obtain from it when you have your eyes and mind wide open to the process. Well done. I have a feeling sub-3:15 won't be long...
MsE Thank you for taking the time to come out from lurkers corner and say this, I am so pleased. It really is the best program and one can gain so much from it, but sometimes you get out what you put in. I really hope I can get sub 3.15. I also hope you are on track with your running goals too. Are you running a spring marathon?
Buxton Running Bunny Thanks for your kind words. This process is special and what is brilliant is being part of something which involves so many other people. The forumites, twitter followers, RW readers, that is a lot of motivation and encouragement to channel into positivity but it worked. I can say that I am still on cloud 9, thinking of extending the lease up here. Greg Whyte said "Nothing good ever came easy" and he was right. When it does come, its all the sweeter though. How are you doing in your taper now, is it going okay?
ktkt Thank you so much for that. I will be enjoying London without worrying about the time although that said, no doubt my internal determination will kick in at some point. Probably the 1st mile. Good luck to you in London, hope you get your race strategy sorted. I would also advocate having A, B & C goals.
CDUB72 Really great point there on pacing, so true. And interesting that the time on my fridge which I looked at daily was 3hrs 28 mins. Fascinating. Wonder what Dynamo would make of that.
Slowkoala My legs are spot on now, Did a lovely session on the bike earlier with a gentle run after. Parkrun tomorrow and 9 miles on Sunday. All looking good for London. How is everything with you?