Posted: Yesterday at 08:31
Reikirabbit Sounds like there wasn't much difference between the inside of the aquatic centre and the outside with yesterdays weather. Thanks for the reminder of the anniversary games, an excellent event!
Slowkoala I remember when my HM PB was 1.50. I never thought I would get to 1.45, let alone 1.34. Every time I lined up I convinced myself I would not be able to run sub 8's. Yet yesterday I went out and pretty much did this on a training run. You are right its all about belief.
Christian Very wise to have curtailed the run, some days it is just not to be and you have got time on your side next week. And you haven't risked injury by trying to bash out the rest of the run on potentially tired legs when it could have been more chance of flaring up old niggle.
Puffsta I reckon though you had some nice food though yesterday?
Freemers This deserves bold caps
BRILLIANT RUNNING - WELL DONE - WOO HOO WOO HOO
That is excellent run in yesterdays conditions, no wonder you are so pleased and so you should be. I love Cranleigh too, such a nice event and also the laps, and its undulating to challenge, especially that sapping hill near the end of the lap and finish. As you say Bring on London!!
Angela Are you still enjoying and basking in the post peeeebeee achievements. Thought it deserved another well done.